26 Feb 2020

Tajikistan Discovery

KFST

Validity: 01 Jan 2020 to 31 Dec 2020

Tajikistan, Kyrgyzstan and Uzbekistan sprawl across the vast expanses of Central Asia but are still hidden from many visitor’s minds, despite offering outstanding beauty, simplicity and a feeling of complete remoteness. The allure lies in the heritage of the Silk Road, where ideas, culture and people flowed from East to West, and in the green field backcountry and sweeping mountain landscapes that play host to the traditional nomadic lifestyle. Journey through cities featuring crumbling reminders of Soviet occupation and influence and out into the stunning wilds, where the ancient history of these long-lived nations – Persian and Mongol, Buddhist and Muslim – becomes clearer. While political and military forces have battled over these regions, life in these isolated areas has changed little in the past centuries – the families you will stay with in their homes have remained, while empires have fallen.

Original

Explorer

Private Vehicle

4

Rich Hotel

111, Timiryazeva St

Bishkek

KYRGYZSTAN

Phone: 996 312 322038

Hotel Uzbekistan

45 Мusakhanov street

Amir Timur Square

Tashkent

700047

UZBEKISTAN

Phone: +998 (71)1131111

We are unable to offer pre-booked departure transfers as Tashkent International Airport is close to the hotel and it's simple to organise a taxi through the hotel. Expect to pay US$5-10 for the trip. There is also public bus №67 (UZS500) to the airport - the bus stop is approx 5 min walk distance from the hotel near to the Town Hall. Please note that the public bus schedule is not reliable and there can be long delays between buses. Please note that only EUR and USD are accepted at the airport shops and cafes. Check out time from the hotel is 12 noon. If you are departing later luggage storage can be arranged at the hotel.

1. Due to the demands of travelling at high altitudes a Passenger Self Assessment Form is required for this trip. 2. A Single Supplement is available for this trip, excluding nights in home stays. 3. This is a multi-country trip. Please read the visa section of the Essential Trip Informaiton carefully for the visa requirement. Please note that you will need to obtain your Tajikistan e-visa & GBAO permit before travelling on this trip.

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

https://www.intrepidtravel.com/au/safety-guidelines

KYRGYZSTAN Few travellers will experience any safety issues in Kyrgyzstan if general precautions are followed. Take care if you go out after dark. Keep large amounts of money hidden at all times and be wary of strangers offering help or being over-friendly. Be particularly aware of your surroundings when using currency exchange offices. Thieves posing as off duty police, uniformed police or unsolicited 'meet and greet' drivers at airports are known to target travellers. Avoid walking alone at night and don’t travel in unofficial taxis. Carry your passport, or a certified copy, at all times: identification checks by police are common.

TAJIKISTAN It is now 20 years since the Tajik civil war ended. The political situation is generally stable, but you should remain vigilant in public places and avoid any demonstrations or large gatherings of people. There are sporadic clashes between border forces and drug traffickers along the Afghan border, particularly in the Gorno-Badakhshan Autonomous Oblast. Dushanbe is relatively secure, but there have been occasional muggings and petty crime against foreigners. Women should avoid going out alone at night, and may suffer harassment even during the day. You should maintain at least the same level of personal security awareness as at home. Carry a photocopy of your passport at all times. Requests to produce an ID are frequent. Taking photos of anything that could be perceived as being of military or security interest may get you into trouble with the authorities. Although rarely enforced smoking whilst walking on the street is illegal and punishable by a fine.

UZBEKISTAN Uzbekistan is generally a very safe place to travel. Petty crime targeting foreigners and tourists sometimes occurs in Uzbekistan. A regulation has been introduced allowing only licensed taxis (with certain colour and signs and card payment equipment) to operate in Uzbekistan. However, unlicensed taxis continue to operate. You should use official taxis where possible. There have been reports of robberies by individuals posing as police officers. Avoid obvious displays of wealth, particularly in rural areas. Crime levels are higher at night. Avoid walking alone. It is illegal to photograph government and military buildings, and also public transport infrastructure, including metro stations. This may result in confiscation of equipment or detention. Check before taking photographs of government or security infrastructure. You should carry your passport with you at all times as this is a legal requirement in Uzbekistan. The police often carry out checks. There is a ban on the sale of alcohol and tobacco to those under 20.  Homosexuality is illegal under Uzbek law and is still very much frowned upon socially. You should take care over public displays of affection.

Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. Your passport details are required to complete your booking. Please ensure the name on your passport matches the name on your booking TAJIKISTAN All visitors to Tajikistan require a visa. You will need to obtain your visa & Gorno-Badakshan Autonomous Oblast (GBAO) permit online at the following link: https://www.evisa.tj/ Below is the information required for filling out the application form: GBAO Permit - Yes Purpose of visit type - Tourism Purpose of visit - Tourism sightseeing or Tourism vacation Group identifier - leave blank Date of arrival - Day 5 of KFST trip /Day 18 of KFSTC trip Address in Tajikistan - Rohat Hotel, udaki 24, 734025 Dushanbe, Tajikistan, +992 372 21 10 50 Upload your scanned, colour passport copy (no other documents are required) and submit the form for payment. You will then receive a link to download your e-visa. Please ensure you print a copy to bring with you on your trip. Instances of harassment by officials at Dushanbe International Airport have been reported. This typically involves requests for payment for allegedly incorrect documentation or other offences. Some reports state that airport officials have acted in an intimidating manner. You should ensure that your documentation and papers are in order before passing through border control at the airport. If you suffer harassment or intimidation at the airport you should report this to your travel agent and/or the consular bureau at the airport. KYRGYZSTAN Most nationalities do not require a visa to travel to Kyrgyzstan for up to 60 days, including Australia, Belgium, UK, Germany, Netherlands, Canada, New Zealand, Ireland, USA and Switzerland. Other nationalities should check with their nearest embassy and obtain a visa in advance if required. Please contact us should you need any supporting documents for your visa application. If you do require a visa you will need to obtain one through your closest consulate. UZBEKISTAN VISAS Many nationalities no longer require a visa for stays of up to 90 days, including most European countries, Great Britain, Australia & Canada.You can check if you are eligible for the visa free scheme here: https://e-visa.gov.uz/main E-VISAS For nationalities not included in the visa exemption list, including US citizens, an e-visa is available. The e-visa is issued for a period of stay in the territory of Uzbekistan up to 30 days with a single entry and is valid for 90 days from the date of issue. Travellers must submit an online application for a visa at least three working days before the planned date of travel to Uzbekistan. The consular fee for processing and issuing an e-visa is US$20 to be paid online. Please check if you are eligible for an e-visa and apply here: https://e-visa.gov.uz/main INFORMATION REQUIRED FOR E-VISA APPLICATION - Address of your joining point hotel (or if visiting Uzbekistan mid-trip, use: Hotel Uzbekistan 45 Mirzamakhmud Musakhanov Street Tashkent) - You will need to have a scanned PDF copy of your passport to upload for your application - You will need to upload a passport photo that meet the standard of ICAO - you can check here for the standards of the photo http://www.cgiistanbul.org/frontEnd/userfiles/files/ICAO%20Guidelines%20on%20Passport%20Photographs.pdf - Your passport will need to be valid for at least three months after you’ve entered Uzbekistan to obtain a visa. REGISTRATION IN UZBEKISTAN All visitors to Uzbekistan must register with the local department of the Ministry of Internal Affairs within 3 working days after arrival. When staying at a hotel, you will be registered automatically. Please ensure you keep any registration documents issued by the hotel until you exit the country. CUSTOMS Some medications available over the counter or by prescription in other countries, such as sleeping tablets, may be illegal or restricted in Uzbekistan. You should declare all prescription medications and other restricted items on arrival in Uzbekistan, and carry a copy of the prescription with you.

Experience the legendary hospitality of Central Asia. With five nights spent across Tajikistan's excellent homestay network, you'll immerse yourself in local life.

Skirting the border with Afghanistan, get glimpses of the other side, from the hair-raising Afghan-built footbridges (ovrings) to the exotic imports on display in Khorog's local bazaar.

Enjoy a picnic lunch as you take in the splendour of Karakul, the largest lake of some 800 in the Pamirs.

Soaring along the iconic Pamir Highway is an unforgettable experience, especially in fine weather when the mighty peak of Muztag Ata rears its head.

Discover Tajikistan's capital while learning more about the country's fascinating past with included visits to the Hissor Fort and National Museum of Antiquities.

The much-photographed Registan in Samarkand is one of the true pinnacles of Islamic architecture. You'll be wowed by the scale, grandeur and beauty of the monuments to iconic figures such as Tamerlane and the Persian influenced madressas, mosques and mausoleums.

This is the ultimate Central Asian road trip. Travellers who enjoy the journey even more than the destination will get the most out of this trip. This trip visits places as high as 5000 metres above sea level, which can cause altitude sickness, regardless of age or physical health. Please see the ‘Medical and Health Information’ section of the Essential Trip Information details on travelling at altitude. The varied terrain of Tajikistan also makes for extremely varied weather. Temperatures can range from below freezing to over 40ºC so check the weather forecast online before you visit and pack accordingly. Medical facilities can be as far away as 2-3 days' drive at times, as some locations are very remote. During this journey the group will spend time in remote areas without home comforts or easy access to medical facilities. You will need to have excellent physical health to join this trip and consult with your doctor before travelling if you have any ongoing illnesses or injuries. In the Pamirs you'll stay in local homestays, with the whole group often sleeping in one large room on mattresses on the floor. Bathroom facilities are outdoors, and it won't be possible to take a shower every night of the trip. Daily drives range from 3 to 10 hours in duration. Depending on traveller numbers, the group may be split into two vehicles. Though the longer travel days and single night overnight stays can be tiring, you'll be in a private vehicle, and much of the scenery in this part of the world is simply stunning.

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared. KYRGYZSTAN Malaria is endemic in the southern and western parts of the country bordering Tajikistan and Uzbekistan, particularly in Batken, Osh and Zhele-Abdskaya provinces. Travel in forested areas brings the risk of exposure to tick-borne encephalitis. Ticks are very common from spring to autumn. Ensure you take precautions to prevent insect bites, such as covering up and using insect repellent. Medical facilities in Bishkek are limited and in remote areas the standard of medical services is very basic. TAJIKISTAN Tajikistan has poor medical facilities and a shortage of basic medical supplies. Medical facilities outside Dushanbe are quite basic and in some locations almost non-existent. You should be aware that brand name medications bought in country may not be genuine. TB, typhoid and cholera occur in Tajikistan. There are occasional cases of malaria in summer. Don’t drink tap water and take particular care over food and drink preparation. UZBEKISTAN The quality of medical care in Uzbekistan is generally poor. Most hospitals are badly-equipped and unhygienic, with a limited supply of drugs. There is no guarantee that equipment will have been properly sterilised, especially in rural hospitals. You should avoid all but basic treatment or essential treatment in the event of an emergency. Air quality in the Karakalpakstan and Khorezm regions has deteriorated as a result of storms over the Aral Sea bringing salt, dust and pollutants into the air. You can be detained on arrival for the possession of certain medicines, including codeine. You should always carry a doctor’s prescription with you.

While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though. CENTRAL ASIA The Central Asian diet relies heavily on meat based dishes.There are options available for vegetarians, however these may at times be limited to plain noodles, bread, fruit, nuts, yoghurt, cheese, eggs etc. Those with particular dietary needs may choose to supplement meals with supplies bought from home or stock up at markets and supermarkets as you travel.

SPENDING MONEY When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). CONTINGENCY FUNDS We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however the local currency is needed in the countries you are visiting. KYRGYZSTAN The official currency of Kyrgyzstan is the Kyrgyzstan Som (KGS). This can only be obtained within Kyrgyzstan. Conversion of KGS back into other foreign currencies may prove difficult, even in neighbouring countries.  Kyrgyzstan is primarily a cash economy. ATMs are not widespread outside of Bishkek. Your leader will advise on the best places and times to withdraw or exchange money and suggest suitable amounts. EUR and USD are the best currencies to bring for exchange. TAJIKISTAN The official currency of Tajikistan is the Tajik Somani (TJS).Tajikistan is mainly a cash-only economy. Only change money at officially authorised currency exchanges. These are often found at bazaars, airline offices and hotels. Very few establishments will accept credit cards. There is a small, but increasing number of ATMs in Dushanbe and other larger towns, but none in rural areas and they may not accept foreign cards or have enough cash to dispense. US dollars are the most widely accepted foreign currency; other currencies, apart from EUR or RUB may be difficult to exchange. UZBEKISTAN: The currency is the Uzbekistan som (UZS). UZS is not freely convertible. Exchanging som back into foreign currency can be difficult particularly if you do not retain receipts from the initial exchange into som. ATMs are available in major cities. Currency reforms in 2017 brought major change to private money exchange, making the black market obsolete. Your leader or hotel should be able to advise on the best place to change money nearby, with USD being the easiest to exchange. Some souvenir sellers and tourist restaurants may accept USD or EUR as payment but all other purchases in Uzbekistan must be made in local currency. Please note that you should declare ALL currency on entry to and exit Uzbekistan. You will need to complete a foreign currency declaration form when you arrive, and keep a copy yourself. Failure to do so accurately, or exiting the country with more currency than when you entered may result in delays, fines or the additional sums being confiscated. Ensure you exchange any unspent local currency prior to departure as there is no exchange office at the international airport. If you are happy with the services providing a tip - though not compulsory - is appropriate. While it may not be customary to you, it is of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. We recommend that any tips are given to the intended recipient by a member of your group, rather than collected and passed on by the group leader. The following amounts are based on local considerations and feedback from our past travellers: Restaurants: Please check the bill and if there’s an addition of service charge, there’s no requirement for tipping. Otherwise, around 5-10% of the bill is appropriate for tipping. At local markets and basic restaurants: Leave the loose change. Local guides and Driver: Throughout your trip you may at times have a local guide in addition to your leader. We suggest US$1 - 2 per person, per day for local guides and driver. Your leader: You may also consider tipping your leader for outstanding service throughout your trip. The amount is entirely a personal preference; however as a guideline US$2-3 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.

What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances. Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller suitcases or backpacks with wheels are convenient although we recommend your bag has carry or handles. A lockable bag or small padlock is useful as your luggage may get stowed separately and unattended while you travel on public transport or trains. Where Intrepid covers the cost of luggage storage during included day trips, we allow for one bag/backpack only, so it's advisable that you travel lightly and keep luggage to a limit of one item (plus your day pack). Extra luggage storage will be at your own expense. Below are some ideas and helpful tips on what you specifically need for this trip. ESSENTIALS: - Day pack: for carrying essentials when exploring destinations like water, camera, snacks, jacket, etc. - Lightweight clothing: A mixture of covering lightweight clothing and some warm layers (depending on the season) are recommended. It is best to check the weather and seasonal information before travelling. Please also bring clothing that covers arms and pants/skirts that go past the knee for entry into local religious sites. For women travellers, a light scarf is also a good idea for covering shoulders and arms. - comfortable shoes for full day walking/trekking: Closed-in shoes will help to protect your feet from cuts and scratches when walking through cities as well as bush/grass-lands, and will also act as a barrier protection in rare cases against bites or stings - Wind and waterproof jacket - Sun protection: hat, sunscreen, sunglasses, and lip balm RECOMMENDED: - Personal medical kit: we recommend you carry items such as mild pain killers, electrolytes, Band-Aids and insect repellent. - Water bottle: We recommend at least a 1.5 litre capacity. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments. - Spare batteries. Our trips have access to power to recharge batteries for phones and cameras most days but we recommend you take spare batteries for your camera. - Electrical travel adapter plug - Inner sleep sheet/bag for trains or overnight stays in yurt - Money belt - Torch or flash light - Hand sanitizer OPTIONAL: - Ear plugs to guard against street noise and snorers. - A good book, a journal and music player for overnight train rides and longer drives. - Images from home: During our trip there will be many opportunities for you to meet and talk with locals. One way to start any conversation is with pictures. We recommend that you bring some photos / postcards of your family, home, city or country where you live, animals peculiar to your country etc. VALUABLES: Please try to avoid bringing unnecessary valuables, and use your hotel safe. We strongly recommend that you photocopy all important documents e.g. air tickets, passport, vaccination certificate, etc. and keep the copies separate from the originals. While not valid, a photocopy makes it very much easier to obtain replacements if necessary. MORE! If you need some further tips for packing, you can always check out our ultimate packing list

https://www.intrepidtravel.com/packing-list

SEASONAL WEATHER Tajikistan can experience extremes in temperature - from scorching heat in summer in the cities, to below freezing temperatures at altitude. Be prepared for all weather, particularly in April/May and September/October. TAJIKISTAN HOLIDAYS & EVENTS: International Workers Day - 1st May Victory Day - 9th May Ramadan - 5th May - 4th June 2019, 23rd April - 23rd May 2020 National Unity Day - 27th June 2019 Kurban Bairam (Feast of the Sacrifice) - 12th August 2019, 31st July 2020 Independence Day - 9th September UZBEKISTAN It can get very hot in summer months, particularly in July when temperatures can be above 40C. Be prepared for cooler nights when in the mountains, desert at night or when travelling in April/May or October/November.

Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking, and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. Your group leader has the right to remove any member of the group for breaking any of these rules, with no right of refund. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information.

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general enquiries or questions about your booking, please contact your agent or adventure specialist, or visit us at www.intrepidtravel.com/contact-us In case of a genuine crisis or emergency, you can reach our local operator on the number below. Intrepid’s Local Operator: +996555303025

Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable and giving back to the places we travel. All our trip leaders, suppliers and staff are trained on these principles, and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller KYRGYZSTAN Standards of dress and behaviour are conservative in the Kyrgyzstan. Obvious displays of affection, even between married couples can offend. During Ramadan, respect religious and cultural sensitivities, rules and customs. Don't eat, drink or smoke in public or in front of people who are fasting. TAJIKISTAN Tajikistan has a secular constitution. Most Tajik citizens are Muslims. Some, particularly in rural areas, may be conservative in outlook. You should respect local traditions, customs, laws and religions at all times. Homosexuality is not illegal under Tajik law but local attitudes are conservative, particularly outside the main cities. You should take care over public displays of affection. UZBEKISTAN Uzbekistan has a secular constitution. Most Uzbek people are Muslims. You should respect local traditions, customs, laws and religions at all times and be aware of your actions to ensure that they do not offend other cultures or religious beliefs, especially during the holy month of Ramadan or if you intend to visit religious areas.

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE / MULTI SHARE BASIS Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on a different Intrepid trip than your own. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (subject to availability), you may be required to change rooms from your trip accommodation for these extra nights.

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SINGLE TRAVELLERS: Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Essential Trip Information. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis.

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and may be on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk. TAJIKISTAN Due to the remote location and landscape of where we travel in Tajikistan, conditions can change suddenly and may affect your itinerary. Tajikistan is located in an active seismic zone. There’s been an increase in the number of earthquakes in Tajikistan during 2016 and 2017; most are small but affect remote areas of the country. Avalanches and landslides often block roads in the spring and early summer. In late spring and summer Tajikistan is prone to seasonal flooding and mudslides caused by melting glaciers. While it's likely that your trip will be trouble-free, it's important to be aware that at times we may need to make last minute changes to your itinerary in response to local conditions.

Guesthouse/Hotel with private rooms (11 nights),Guesthouse/Homestay multishare (5 nights)