07 Feb 2024

Fiji: Hike, Raft & Snorkel

TESF

Validity: 01 Jan 2024 to 31 Dec 2025

Uncover the real Fiji on an eight-day active adventure from the picturesque coast to the lush highlands. Beginning and ending in Nadi, you’ll weave through the untouched jungle while travelling to Fiji’s most pristine waterfalls and remote villages. Uncover the Fijian way of living off the land with village stays and sacred ceremonial customs. Hike over lush grasslands, raft through Fiji’s volcanic rock interior and snorkel off remote beaches at Nananu-i-Ra Island. Wander through national parks brimming with tropical wildlife and cool off in the sparkling South Pacific waters, experiencing world-class Fijian hospitality along the way.

Original

Multi-Active Adventures

Private vehicle,Boat

3

You’re in for an active trip! Whilst previous experience isn’t essential for getting involved, a good level of fitness will really help you get the most out of this tour. There are certain activities it’s not possible to skip. If you can imagine yourself doing some challenging hiking for up to 6 hours in one day on paths that might be rough and muddy, then this trip is for you! The villages work hard to keep these clear for you but there aren't constructed walking tracks. A good level of fitness and a spirit of adventure are musts!

Tanoa International Hotel

Votualevu Road Nadi Airport

Nadi

FIJI

For those who have booked a Complimentary Arrival Transfer and provided us with their flight details, please make your way to the loading zone at the end of the Arrivals Hall to meet your shuttle. Walk straight through the Arrivals Hall to the loading zone car park area where the shuttle buses for different accommodations are waiting and look for the shuttle to the Tanoa International Hotel.

Coffee Hub Cafe in Nadi

Lot 1, Nasau Back Road In the Essence of Fiji Building

Nadi

FIJI

1. A single supplement is available if you’d prefer not to share a room on this trip and is subject to availability. The single supplement excludes Day 6,7 (Village stay) where you will be in shared accommodation. Please speak to your booking agent for further information.

All group trips are accompanied by one of our group leader or local representative. The aim of the group leader or local representative is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced group leader or local representative however, due to the seasonality of travel, rare situations may arise where your group leader or local representative is new to a particular region or training other group leader or local representative. Your group leader or local representative will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your group leader or local representative can recommend a local guide service in most of the main destinations of your trip.

Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your group leader or local representative will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your group leader or local representative will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader or local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.

https://www.intrepidtravel.com/safety-guidelines

CRIME Opportunistic crimes such as theft occur most in urban areas and at night. Be attentive in downtown Suva after dark in particular and don't carry excess cash. POLITICAL UNREST Avoid demonstrations, street rallies and military activity areas. Public protests and events that draw large groups of people can turn violent. SWIMMING Always swim in designated areas and do not swim alone.

Wifi is increasingly widespread in Nadi and Suva. Some hotels may include it as standard but there is often a fee to get online. Vodafone and Digicel are Fiji's mobile-phone carriers. You can buy a SIM card on arrival and top up as you go.

PASSPORT You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date. We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends. VISAS & ENTRY REQUIREMENTS Many countries require a visa and obtaining the correct visa for your trip and any countries you may transit through is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. You can check the entry requirements for your nationality on your government's foreign travel advisories, consular websites or on our page here:  www.intrepidtravel.com/visa-entry-requirements

Walk the beautiful Coral Coast, learning about the cultural significance of the Sigatoka Sand Dunes National Park from a local guide.

Get your pulse racing as you raft through the heart of Fiji’s highlands at Upper Navua Gorge, and take the plunge with a swim at one of Fiji’s most picture-perfect waterfalls in Nabalesere.

Relax along the shores of Pacific Harbour, then take a boat to the paradisiacal island of Nananu-i-Ra for a snorkelling adventure with the local tropical fish.

Go on a full day’s hike through the grasslands into Naga to Nubutautau villages, hearing firsthand about the history of the area from expert guides and local villagers.

Discover the Fijian centres of Nadi and Suva – with the option to extend your stay before or after the expedition, you’ll be relaxing as soon as you step foot on the island.

This is an active trip with several days of point to point hiking. You only carry a day pack, with your main bags (and for any non-hikers) being transferred by vehicle between villages. There are two nights of multi-share stays in the local villages we visit. Some of the best scenery in Fiji is found on hikes. So, while this trip doesn't require a high level of fitness, it’s essential to be at least moderately fit and be able to hike regularly if you want to partake in all activities. All travellers will need to be competent swimmers to take part in the rafting section of this trip. As we focus on visiting less explored parts of Fiji, there is limited beach time on our itinerary. If you are interested in classic Fiji we recommend spending a few extra days before or after your tour enjoying the beaches and snorkelling in the Mamanuca or Yasawa Islands, a boat ride from Nadi. Part of travelling with Intrepid means respecting local cultures and sensibilities. That way you get the most out of your interactions with local people and environments. We ask for you to please be aware of cultural considerations when entering and staying in local villages. Your tour leader and local guides will assist with local etiquette. As we stay in some locations where there are few options for eating out, some meals may be set menus rather than being able to choose from a variety of options. Some accommodation options have limited numbers of different room types, so not everyone may have the same room style.

GENERAL HEALTH All travellers need to be in good physical health in order to participate fully on this trip. For the safety and wellbeing of yourself and others, if you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the assessment of our group leader or local representative a traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. If you are carrying medication, ensure you check your government's foreign travel advice for any local restrictions or requirements.  HEALTH CARE IN FIJI Medical care standards in Fiji aren't as high as you may be used to back home. Public hospitals and medical facilities may only provide very basic care. Before treating patients, medical facilities generally need proof of insurance and up front deposits. For serious medical issues evacuation may be required.  HEALTH RISKS There have been recent outbreaks of Leptospirosis, typhoid, dengue, menigococcal disease and measles. Make sure your vaccinations are up to date before travelling and ensure you adequately protect yourself against mosquitoes by using insect repellant and wearing long, loose, light coloured clothing. WATER To protect yourself against illness, drink boiled or bottled water, avoid tap water and ice cubes, as well as raw or undercooked food. 

MEALS Most villages we visit are fairly self-sufficient and meals generally consist of local produce from the surrounding fields. The women each provide a couple of dishes, and you’ll be able to choose what you would like to eat. Most dishes are vegetarian, but sometimes include fish. In villages, meals are eaten in the traditional way, sitting on the floor with food placed on a long mat or piece of material. Don’t be surprised if you are encouraged to ‘kana vakalevu’ (eat more)! DRINKING WATER Always drink filtered, boiled or water treated with purification tablets if filling water bottles from any source, including taps in lodges and villages. Support vehicles carry a supply of treated water for refilling bottles. Lemon-leaf and lemongrass tea, using boiled water, is in plentiful supply in the villages, and with a bit of sugar added makes for a good energy drink! KAVA Kava is a traditional Pacific region drink made from the roots of the Piper methysticum plant. It is consumed socially and as part of traditional ceremonies and cultural practices throughout the Pacific Islands. In small doses, the effects of kava include muscle relaxation, sleepiness and feelings of wellbeing. We think of its effect as similar to a reverse cup of coffee. In larger quantities, or in combination with alcohol and prescription medications, including anti-depressants it can be dangerous.

SPENDING MONEY When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling. The local currency is the Fiji Dollar (FJD). ATMs are common in urban areas and large resorts. Carry cash when you travel to villages or remote areas. Local banks and ATMs will charge fees for cash withdrawals. Not all retail outlets will accept credit cards. Those that do will charge a fee between 2-5%. CONTINGENCY FUNDS We try to plan for every eventuality, but there are still some things beyond our control. We reserve the right to change an itinerary after departure due to local circumstances or a Force Majeure Event. In such emergency circumstances, the additional cost of any necessary itinerary alterations will be covered by you. Please note we are not responsible for any incidental expenses that may be incurred as a result of the change of itineraries including but not limited to visas, vaccinations or non-refundable flights. Make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last-minute changes to enable our trips to continue to run, and as a result, there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however, local currency may be needed once in the country to cover these costs.

When hiking your main luggage will be carried in the support vehicles. You will need to carry a day pack with your needs for each day.  We recommend the following items for your trip: - Strong plastic bags or a dry bag to waterproof the contents of your backpack and daypack - Head torch or small hand held torch for when staying in villages (or use the torch on your phone) - Two one-litre water bottles/bladders  - Camera/phone, with a waterproof cover if you plan to take with you when rafting and to protect in rain - Sunglasses/Sunhat/sunscreen - Book, cards or games for downtime  - Light weight, quick-dry towel - Personal medical kit - Blankets and mattresses will be supplied where required during the village stays, but some travellers also prefer to bring their own sleep sheet CLOTHING & FOOTWEAR - At least one set of non-trekking clothes  - A pair of strong, comfortable, worn-in hiking boots (wear these on the plane just in case your bag gets lost - broken-in boots are hard to replace!) - Flip flops/sandals - Reef/river shoes for rafting - Light rain jacket - Warmer long sleeve layers for cooler nights. - Sulu or sarong/wrap (local skirt worn by men and women needed for when entering villages, can also be borrowed or bought locally) - A comfortable wide-brimmed hat with chin-strap or similar, which will survive getting wet regularly and won't blow off - Several changes of socks - Two changes of comfortable walking clothes. These must be strong, lightweight and comfortable when wet. It is important that your shirts should have loose fitting long sleeves that can be rolled up in the shade or down to protect your arms in the sun. Cotton-based fabric is often more comfortable in the heat, though modern high-tech fibres are also excellent. - Swimsuit VALUABLES: Please try to avoid bringing unnecessary valuables, and use your hotel safes to store the bulk of your money, passport, and airline tickets etc when staying there. It’s also a good idea to purchase a money belt or pouch that is easily hidden. We strongly recommend that you photocopy all important documents e.g. air tickets, passport, vaccination certificate, etc. and keep the copies separate from the originals. While not valid, a photocopy makes it very much easier to obtain replacements if necessary. BATTERIES/POWER: Charging of batteries is advised before checking out of your hotel rooms. Please bear in mind there may be some nights were electricity may not be as readily available as you might be used to. Put your phone in flight mode (or put it away). Otherwise a portable power pack is a good option. FOOTWEAR FOR HIKING/TREKKING This tour includes hiking on unsealed paths, with sometimes slippery, muddy and uneven terrain. Please ensure you pack hiking boots or walking shoes that are fully enclosed, have good grip and are comfortable for you to walk in for an entire day (preferably not brand new, as this can lead to blisters). Modern trail running shoes are a great option for Fiji conditions, especially non-waterproof versions as you don't need to worry about wet and cold feet, and these dry quickly.

https://www.intrepidtravel.com/packing-list

Fiji has a warm tropical climate. Peak season is late March through to early December. Maximum temperatures in Fiji rarely move out of the 31C to 26C range all year round. The Fijian winter or dry season is May to October and brings low rainfall, low humidity and milder temperatures. Fiji's wet season is November to April and is characterised by heavy, brief local showers.

We like to think our Intrepid travellers are all connected by a love of adventure and passion for seeing the world in a different way. We've laid down a few non-negotiable rules to ensure everyone feels connected, comfortable and safe on our trips. We ask that you respect your fellow travellers, group leader or local representative, and local people and places we visit in all circumstances. We don't tolerate any forms of violence and expect that you follow the local laws, customs and regulations in any destination we travel to. Any behaviour contrary to the above, including any behaviour that prevents our staff from performing their duty of care or continuing the itinerary as planned, may result in travellers being removed from the trip. If you consume alcohol while travelling, we encourage responsible drinking and expect you to abide by local alcohol laws. To ensure the well-being of everyone on the trip, all decisions made by group leaders or local representatives and ground staff are final. Romantic relationships between travellers and group leader or local representative are not permitted while on trip. By travelling with us, you agree to comply with these rules and the laws and customs of all countries visited. If something is concerning you during your travels with us, please speak to your group leader or local representative immediately. Alternatively, contact us on the emergency contact number detailed in your Essential Trip Information’s Problems and Emergency Contact section.

Can’t stop thinking about your adventure? Tell us all about it! We read each piece of feedback carefully and use it to make improvements for travellers like you. Share your experience with us at: http://www.intrepidtravel.com/feedback/

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader or local representative may not be able to resolve a situation to your satisfaction - if this is the case, please ask the group leader or local representative to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time. For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/ In case of a genuine crisis or emergency, you can reach our local office on the numbers below: Intrepid's Local Operator: Available for phone call or WhatsApp call on +679 9472732

VILLAGE VISITS When you’re visiting or staying in a Fijian village there are some important rules for you to remember so that you are being respectful of Fiji’s history and culture. The most important ones are: ● Always wear a sulu (sarong/wrap-around material) that covers your legs down to just above your ankles while within the village boundaries ● Never wear a hat or anything on your head while you’re in the village ● Always take your shoes off before going inside (you can keep your socks on) ● Sit down as quickly as possible when you go inside and don’t stand up indoors ● If you need to move around indoors when others are sitting, it’s polite to stoop or crawl ● If you’re presented with a bowl of kava it’s polite to drink the first one…clap once, take the bowl and drink it all, and after returning the bowl clap three times Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable, and giving back to the places we travel. All our trip group leaders or local representatives, suppliers, and staff are trained on these principles and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel

We created our not-for-profit, the Intrepid Foundation because you – our travellers – told us you wanted to make an even greater impact in the communities you visit. The Foundation works by teaming up with partners around the world so that together we can deliver greater positive impact at scale. Partners are identified by our local staff who live and work in our destinations. They harness their powerful community connections to determine the issues that matter most and select local partners who can deliver real solutions. Since 2002, the Intrepid Foundation has raised more than $14million dollars and supported more than 160 communities worldwide. Now, with over 40 partners all over the world, your donations are helping to restore forests in Kenya, empower women in Honduras and promote elephant welfare in Laos, to name just a few. For more information about the Intrepid Foundation, please ask your group leader or local representative or visit our website: http://www.theintrepidfoundation.org/ This trip supports Eden Reforestation Projects, who are tackling climate change by restoring forests across the world; they also hire locally and create job opportunities within communities. Donations support restoration across planting sites in 10 countries, including Kenya and Nepal. Intrepid will double your impact by dollar-matching post-trip donations made to The Intrepid Foundation. To find out more or make a donation, visit: www.theintrepidfoundation.org/t/eden-reforestation-projects

COMMUNITY ACCOMMODATION The villages you will visit all have a community hall which is made available for our use. Some villages also have traditional bures (wood & straw huts) available for guests. In villages, sleeping is on mattresses laid on top of soft traditional mats on the floor. Sleeping spaces in bures or community halls are shared by all guests on the trip together. There are flush toilets and cold water showers in the villages. Some villages may have guest lodge accommodation that are furnished with beds, tables, and chairs.

SUPPORT VEHICLE A support vehicle will follow or meet the group during hikes and will carry your main luggage as well as extra water supplies.

https://www.intrepidtravel.com/booking-resources/our-services Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your group leader or local representative. If you have credit card insurance your group leader or local representative will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise. For assistance with travel insurance or other services, please visit the link below:

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SOLO TRAVELLERS The beauty of our style of travel is that it caters to travellers who are travelling solo and who want to meet and share experiences with like-minded people. On our trips rooming is organised on a twin-share basis. We pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what is indicated on your passport, please contact us so that we can discuss rooming options with you. We also have an optional single supplement available on most trips for travellers who prefer to have their own room. Please note that this only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will be on a single room basis. On a small selection of itineraries some accommodations are booked on an open gender, multi-share basis (for example on a felucca in Egypt or an overnight train in Vietnam). In those instances it will clearly be stated in our Essential Trip Information prior to booking and travelling.

ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It's important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, political unrest or other factors, further changes may be necessary to your itinerary once in-country. Your group leader or local representative will keep you up to date with any such changes once your trip is underway.

Hotel (1 night),Resort (2 nights),Eco Lodge (1 night),Beachside Cottages (1 night),Community Hall (2 nights)