Cambodia Real Food Adventure
from $1670
Duration: 9 Days
Cambodia has a unique and ancient food culture all its own, and unlike Thai and Vietnamese it's probably fairly difficult to find a bowl of it in your local neighbourhod. Using pepper rather than chilli to add spice, Cambodian cuisine is laden with fresh herbs, spices, rice, freshwater fish and condiments. And while there are influences from French and Thai styles, Cambodian food has a distinct style and flavour that's best experienced while seated at a local beer hall or family home. While travelling from Phnom Penh through to Siem Reap, discover the sights, sounds and flavours of Kampot, Battambang, Banteay Chhmar and Angkor Wat, and marvel at a cuisine, culture and population so special that you will very quickly be won over for life.
  • Go market to table during an immersive cooking class with a local chef in Phnom Penh
  • Get an insight into Cambodian cuisine with a visit to famous pepper plantations outside of Kampot, and taste the best pepper in the world
  • A homestay in the village of Banteay Chhmar puts you right in the heart of rural life in Cambodia
  • Eat for a cause with dinner at a Phnom Penh restaurant that not only serves delicious modern Cambodian cooking, but helps the local youth too
  • Learn about local crab and have it cooked up fresh while you look out across the Gulf of Thailand at the Kep Crab market
  • Phnom Penh - Welcome Dinner
  • Phnom Penh - Cyclo Food and City Tour
  • Phnom Penh - Tuol Sleng Genocide Museum (S21)
  • Phnom Penh - The Killing Fields of Choeung Ek
  • Kampot - Orientation walk with local tipples
  • Kampot - Phnom Chhnork
  • Kampot - Food tour and lunch
  • Kampot - pepper plantation visit & salt field tour
  • Phnom Penh - Khmer Cooking Class and Market Tour
  • Battambang - Rural Food and Cycle Tour
  • Banteay Chhmar - Temple Visit
  • Siem Reap - Angkor Silk Farm
  • Banteay Chhmar - Village Market Tour and Cooking Demonstration
  • Siem Reap - Street Food Tour
  • Siem Reap - One day Angkor Pass
  • Day 1 Location: Phnom Penh
    Sua s'dei! Welcome to Cambodia. The sensational Angkor ruins may be the main attraction, but Cambodia’s exquisite temples, charming villages and unique cuisine deserve attention too. Phnom Penh is set at the meeting point of the Mekong and Tonle Sap rivers, and life centres around the lively river-front area where the locals come to take in the air, snack on the street hawkers food and enjoy impromptu waterside entertainment. Your adventure begins with a welcome meeting at 6 pm. Check with hotel reception for the location of this meeting, and have your insurance details and next of kin information ready for verification. The Cambodian cooking pot combines an eclectic mix of local and international influences and has a flavour all its own. Kick off this food adventure ‘eating for a cause’ at an inspirational hospitality school that provides vocational training for former street youths in Phnom Penh. It’s a great opportunity to sample some tasty modern Cambodian cooking. After dinner will be free time to choose between having a relaxing drink at the Foreign Correspondents' Club, or stroll along the famous Sisowath Quay and enjoy a cocktail or coffee at one of the many cafes while observing the busy river traffic.
    Day 2 Location: Kampot
    Take a morning cyclo (cycle-rickshaw) tour around Phnom Penh, discovering some of the interesting sights, sounds and smells of the capital, including the wonderful art deco-designed Psar Thmei (Central Market). Along the way, taste some of the best street food in the city, like sticky rice with beans wrapped in banana leaf and spiced fried crickets! Back to the hotel to freshen up, and check out. Before you leave Phnom Penh, confront Cambodia's tragic past on a guided tour of the Tuol Sleng Genocide Museum, located in a former high school that served as the notorious Security Prison 21 (S-21) for the Khmer Rouge regime from 1975 to 1979. You will also stop past the Killing Fields of Choeung Ek which represent the tragic legacy of the Khmer Rouge. Afterwards, drive south by private vehicle, towards Kampot, one of Cambodia's most attractive old towns (approximately 3 hours). Arrive in Kampot by evening. Famous for its pepper, Kampot supplied most French restaurants for many years during colonial rule. Today, the region is also renowned for its durian, a spiky, pungent fruit that either incites adoration or sheer loathing. Try it if you dare! In some free time, you might stroll along the riverside's French colonial architecture, or enjoy a coffee on the veranda of a riverside restaurant and admire the Bokor Mountain Range.
    Day 3 Location: Kampot
    After breakfast take a tour of the countryside, tasting locally-grown, seasonal produce. Depending on the season, you'll be treated to durian or rambutan, plus lychee, pineapples, mangos or bananas. Next, visit the Kampot Pepper Project. Grown in Cambodia for centuries, Kampot pepper is considered among the world’s finest. Today pepper is also seen as an important symbol of Cambodian regeneration – the province’s pepper was almost completely wiped out by rice production during the Khmer Rouge period. Continue on to the lively Kep Crab markets, where crabs are kept fresh in pots that float in the Gulf of Thailand's warm waters. Enjoy a lunch of fresh crab cooked to perfection, eaten on a pier overlooking the ocean. After lunch, walk along the Kep beach and explore the old oceanfront buildings. Kep was once Cambodia's most popular and prestigious beach town, but the Khmer Rouge destroyed many of Kep's mansions and villas. The ghostly remains now stand as a silent reminder. Alternatively, relax in a hammock or swim in the warm South China Sea.
    Day 4 Location: Phnom Penh
    Rise early to see the fishing boats arrive at the port with their daily catch. For breakfast, perhaps partake in a meal of crab, prawns or squid cooked up with Kampot green peppercorns and served with rice is. Alternatively try some of Kampot's tastiest baguettes on a visit with the owner of a small wood fired oven. This legacy of French colonization is ubiquitous – many roadside carts sell baguettes with meat, sauces and salad as a snack for workers. After breakfast you’ll return to Phnom Penh (approximately 3.5 hours). Meet a passionate chef for a guided tour of the markets, learning about the building blocks of Khmer cuisine. Enjoy a hands-on cooking class and master Khmer staples such as Samlor Machou Yuon (sour "Vietnamese" soup with fresh fish and tamarind) or Bok Svay (pounded green mango salad, usually served with dried fish or prawn). Feast on your creations over dinner.
    Day 5 Location: Battambang
    Travel by private bus to Battambang (approximately 6-7 hours including several stops). Cambodia's second-largest city, Battambang (pronounced Battambong), is a pretty riverside town of French elegance, friendly Khmer people and beautifully preserved colonial architecture. The city is famous for its many statues of animals and divinities that decorate the streets and buildings. It also lacks the traffic of Phnom Penh and the visitor numbers of Siem Reap, so it’s a great place to get a real slice of Cambodia. Your leader can recommend activities for your free afternoon. Perhaps join a local Battambang foodie for a home-cooked meal, tasting local dishes such as amok, Khmer curry, and fried spicy chicken with homemade rice noodles.
    Day 6 Location: Banteay Chhmar
    Take a bicycle ride into the countryside. The ride is easy and takes in mostly shady roads through local villages. Along the way, stop and experience rice paper-making, fruit drying and preparation, production of the famous prahok (fish paste) and rice wine-making. Finish up at the best Kralan (sticky rice in bamboo) stall in the district. Then travel by private bus to the temple city of Banteay Chhmar, sometimes referred to as the Citadel of the Cat (approximately 3-4 hours). Some of the road is unsealed which slows down the journey, but it is worth it to visit this remote small community. The 9th century temple here is a top candidate for World Heritage Status, with the ruins here similar to the famous Bayon with their face towers, and surrounded by an impressive 9 kilometre-long wall. Experience true Cambodian hospitality by staying with a local family in a traditional Khmer wooden-stilted house. As the day draws to a close, enjoy a memorable traditional Khmer dinner by torch-light in the grounds of the temple. If traveling during the rainy season the temple grounds may be too wet so we will instead visit a local Community Center for a traditional dinner.
    Day 7 Location: Siem Reap/Angkor Wat
    Rise early for a morning temple visit. After a traditional Khmer breakfast, take a turn around the village food market. Collect some ingredients and help prepare lunch with your community hosts, picking up a cooking tip or two! Enjoy a lunchtime feast before farewelling your hosts and departing for Siem Reap by private vehicle (approximately 4 hours). The small but expanding town of Siem Reap is the gateway to Angkor. This is the most popular destination for travellers in all of Cambodia, perhaps even in South East Asia. You'll probably notice a change of pace here, so take a short introductory walk around the centre of town and enjoy the atmosphere. With its cafes, bars, restaurants, food and drinks stands, Siem Reap caters for foodies of all persuasions. A visit to the old market is a must, even if you're not looking for souvenirs; wandering through the stalls and surrounding shops, the silks, cottons, sarongs, silver and statues are a riot of colour and a feast for the eyes. In the evening, take a motor remork around the hidden local street food treasures of Siem Reap: barbecued corn and meat on skewers; Khmer Fried Chicken; green mango served with chilli and salt; ducks eggs and more. Finish at a dessert stall where fruit shakes, fruit with sweetened condensed milk and baked puddings are the specialty.
    Day 8 Location: Siem Reap
    Spend a full day temple-hopping with your local guide to make the most of your visit to the world-famous Angkor complex, built between the 9th and 13th centuries when the Khmer empire was the pre-eminent influence in Southeast Asia. The ruins are scattered over an area of some 160 square kilometres, but the main cluster of temples is close to Siem Reap so you'll have plenty of time to fully appreciate the great archaeological sites. These include Angkor Wat, Bayon and the jungle-covered Ta Prohm. The temples were believed to represent the cosmic world and were set in perfect balance, symmetry and composition. The intricately carved bas-reliefs and architectural designs are mind-blowing and there are spectacular photographic opportunities at any time of day. In the evening, enjoy a final dinner at a restaurant celebrating contemporary Khmer flavours.
    Day 9 Location: Siem Reap
    Your Real Food Adventure comes to an end this morning. There are no activities on your final day and you are free to leave at any time. If you are keen to continue your exploration of the Angkor complex, please speak with your leader about extending the length of your access pass.
    Dates
    Prices
    Availability
    Departure Date:
    13FEB2020
    Return Date:
    21FEB2020
    1850NZD
    available
    Departure Date:
    19MAR2020
    Return Date:
    27MAR2020
    1935NZD
    available
    Departure Date:
    16APR2020
    Return Date:
    24APR2020
    1755NZD
    available
    Departure Date:
    07MAY2020
    Return Date:
    15MAY2020
    1670NZD
    available
    Departure Date:
    04JUN2020
    Return Date:
    12JUN2020
    1670NZD
    available
    Departure Date:
    02JUL2020
    Return Date:
    10JUL2020
    1670NZD
    available
    Departure Date:
    06AUG2020
    Return Date:
    14AUG2020
    1670NZD
    available
    Departure Date:
    03SEP2020
    Return Date:
    11SEP2020
    1670NZD
    available
    Departure Date:
    17SEP2020
    Return Date:
    25SEP2020
    1835NZD
    available
    Departure Date:
    01OCT2020
    Return Date:
    09OCT2020
    1715NZD
    available
    Last modified (date)

    27 Jan 2020

    Trip title

    Cambodia Real Food Adventure

    Trip code

    TKZP

    Validity

    Validity: 01 Jan 2020 to 31 Dec 2020

    Introduction

    Cambodia has a unique and ancient food culture all its own, and unlike Thai and Vietnamese it's probably fairly difficult to find a bowl of it in your local neighbourhod. Using pepper rather than chilli to add spice, Cambodian cuisine is laden with fresh herbs, spices, rice, freshwater fish and condiments. And while there are influences from French and Thai styles, Cambodian food has a distinct style and flavour that's best experienced while seated at a local beer hall or family home. While travelling from Phnom Penh through to Siem Reap, discover the sights, sounds and flavours of Kampot, Battambang, Banteay Chhmar and Angkor Wat, and marvel at a cuisine, culture and population so special that you will very quickly be won over for life.

    Style

    Original

    Themes

    Food

    Transport

    Private Vehicle,Bus,Cyclo,Remork,Bicycle

    Physical Rating

    2

    Joining point

    Cardamom Hotel

    No. 69, St. 174, Sangkat Phsar Thmey III, Phnom Penh

    Khan Daun Penh

    Phnom Penh

    CAMBODIA

    Phone: +855 23 988 888

    Joining point instructions

    Intrepid can assist with pre-booking an arrival transfer from the airport - enquire with your agent. Please advise your flight arrival details at least 14 days prior to your departure. If you have pre-booked an arrival transfer you will be met as you exit the Terminal Hall by a transfer representative holding an Intrepid sign. If you cannot find your transfer representative, or if your flight is delayed, please call our hotline on +855 92 555 969. Please note that neither the driver nor any representative should ask you for additional payment. Pre-paid taxis are available from the airport. There is a taxi stand where you will advise your destination and pay the fare. Taxi fare to your hotel in town will cost approx. US$7-15. Exact price will depend on your final destination. Please avoid taxi touts who tell you that they have a metered taxi parked outside the airport.

    Finish point

    Angkor Panoramic Boutique Hotel

    No. 0017, Phum Wat Bo, Sala Kamreuork, Siem Reap, Kingdom of Cambodia.

    Siem Reap

    CAMBODIA

    Phone: (855) 63900023

    Fax: (855) 63966998

    Finish point description

    Hotel is located in the city center walking distance to pub street, day and night market and many shops and restaurants. The hotel has 24 hour reception, restaurant, bar and swimming pool. All rooms have private bathroom facilities, air conditioning, a cable TV with satellite programs, refrigerator.

    Finish point instructions

    A departure transfer is available - please enquire at time of booking. A taxi from the hotel to the airport will cost about US$10 and take about 20 minutes. Check out time from the hotel is at 12 noon. If you are departing later, you can arrange luggage storage at the hotel.

    Important information

    A single supplement is available on this trip with exception of Day 6 (Banteay Chhmar - Homestay).

    Group leader

    All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

    Safety

    Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

    https://www.intrepidtravel.com/safety-field

    FIRE PRECAUTIONS: Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.

    BALCONIES: Some hotel balconies don't meet western standards in terms of the width of the balcony fence being narrower than 10cm.

    SWIMMING POOLS: You may stay at hotels with unfenced pools and no life guard on duty.

    TRAFFIC AND DRIVING ON THE OTHER SIDE OF THE ROAD: Depending on where you come from please note that drivers in this part of the world may drive on the opposite side of the road from what you are used to. Look both ways before crossing any road. Traffic can be a little more chaotic than you might be used to at home. Be aware!

    SEAT BELTS: Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts.

    PETTY THEFT AND PERSONAL SAFETY: While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.

    LIFE JACKETS: While life jackets are generally available on water craft, there may be occasions where they are not provided and child size life jackets are not always readily available. If travelling with children and this safety issue concerns you we will be able to advise alternative methods of transport (where available) for you to travel to the next destination. You can choose to travel independently for this leg of the journey. This would be at your own expense.

    MOTORBIKE BAG SNATCHING: Be particularly aware of motorbike bag snatching, especially in the bigger cities, such as Ho Chi Minh City.

    WATER SAFETY: Take care when taking part in any activities in the ocean, river or open water where waves and currents can be unpredictable. It is expected that anyone taking part in water activities are able to swim and have experience in open water. All swimmers should seek local advice before entering the water.

    RENTING MOTORBIKES, QUAD BIKES AND JET SKIS There have been incidents of scams involving rental of motorbikes and jet skis in areas frequented by tourists and expatriate residents in some regions of Cambodia including the town of Sihanoukville. Due to safety concerns we do not recommend renting motorbikes, quad bikes or jet skis in Cambodia.

    Visas

    Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. Your passport details are required to complete your booking. Please ensure the name on your passport matches the name on your booking CAMBODIA VISAS: If a point of contact is requested for your visa application, please write: Intrepid Cambodia 92 Taneuy Street Wat Bo Village Siem Reap Evisas are now available for most nationalities through the official website: www.evisa.gov.kh Please note there have been reports of fraudulent evisa websites that mirror the official site. Intrepid recommends only using the official website listed above or arranging your visa through your booking agent. VISA ON ARRIVAL Visa on arrival is available for most nationalities at airports or land border crossings for approx. US$35 (cost subject to change). You will need a passport photo for your visa. OTHER VISAS If you are not eligible for an evisa or visa on arrival you may need to submit an application through your local consulate. Allow up to 3 weeks for processing.

    Why we love it

    Go market to table during an immersive cooking class with a local chef in Phnom Penh

    Get an insight into Cambodian cuisine with a visit to famous pepper plantations outside of Kampot, and taste the best pepper in the world

    A homestay in the village of Banteay Chhmar puts you right in the heart of rural life in Cambodia

    Eat for a cause with dinner at a Phnom Penh restaurant that not only serves delicious modern Cambodian cooking, but helps the local youth too

    Learn about local crab and have it cooked up fresh while you look out across the Gulf of Thailand at the Kep Crab market

    Is this trip right for you

    This trip aims to give you an exciting, diverse and well-rounded experience of Cambodia's cuisine. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. If you have dietary requirements, simply contact your agent at the time of booking for further information on how this may impact on your ability to take part in included activities and meals. Come with an open mind and open mouth, and you won’t be disappointed! This trip involves a long day of driving from Phnom Penh to Battambang (Day 5). Cambodian roads can also be rough and bumpy, and delays are sometimes unavoidable. A dash of patience will go a long way toward your enjoyment of this beautiful country! The facilities at your homestay in Banteay Chhmar are simple – a thin mattress on the floor, with pillow and mosquito net provided. Bathroom facilities at homestay are shared and often consist of an Asian squat-style toilet. However, the rewards of such an authentic local experience are immeasurable. Cambodia can get very hot, and even temple-hopping can take it out of you quickly. Remember to use sun protection and drink plenty of water.

    Health

    All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared. MOSQUITO-BORNE ILLNESSES: Mosquito-borne diseases such as dengue fever and Japanese encephalitis are widespread in South East Asia. Malaria is also prevalent in some regions, particularly along the borders in mountainous regions. Take preventative measures such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn. Seek medical advice prior to travel for medication or vaccination advice.

    Food and dietary requirements

    While we will endeavour to cater to dietary requirements where possible, please note that many meals and food activities on Real Food Adventures are set in advance in order to deliver a well-rounded experience of a country’s cuisine. In many countries, dietary restrictions are uncommon and not well understood. If you have dietary requirements and are concerned about whether this may impact on your ability to participate fully in all food-related activities on this trip, please contact your agent at time of booking for further information. If you have dietary requirements and/or food allergies, you must notify your booking agent prior to departure so it can be determined whether your dietary requirements can be met. Meals & Beverages: Please refer to the inclusions section for the included meals and food activities. Beverages (alcoholic and non-alcoholic) are not included with meals unless specified or part of a beverage tasting activity. 

    Money matters

    SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). The official currency of Cambodia is the Riel (KHR). Unofficially however, US currency (US$) runs the country and is the currency you should bring, mostly in cash - notes should be 2006 series onwards. Clean bills in small denominations are most useful. Notes should be 2006 series onwards. Torn, dirty or old notes, as well as the $2US note will be refused in most businesses. ATMs are available in Phnom Penh, Sihanoukville and Siem Reap and also dispense in both KHR and US$. The receipt of commissions or kickbacks in exchange for recommending particular shops or services is ingrained in the culture of the tourism industry. Rather than turning a blind eye to this unavoidable issue in some areas, we have established a centralised fund whereby contributions from recommended suppliers are collected and distributed back into the business. We aim to provide the best value trips in the market, and this fund assists in keeping operating costs and trip prices low to you. A priority in establishing this fund is that the experience of our traveller - you - is not compromised in any way. Please let us know via the feedback form completed after your trip if we are successfully meeting this objective. The most convenient and cheapest way to obtain local currency is via an Automated Teller Machine (ATM). ATMs are now available in most towns and visa cash advances are available in major banks. The use of credit cards is restricted, mainly to major hotels. Foreign currency notes that are old, torn or faded can be very difficult to exchange; clean bills in small denominations are most useful. Traveller's cheques can be difficult to change. BUDGET: Please budget for additional meals and expenses while on your trip. We suggest USD150.00 for meals not included on this trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less. TIPPING If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Although can be difficult to source we advise you to carry small notes of local currency each day to make tipping easier. The following amounts are per person suggestions based on local considerations and feedback from our past travellers: Restaurants: Local markets and basic restaurants - round your bill up to the nearest US$1. More up-market restaurants we suggest 10% to 15% of your bill. Local guides: Throughout your trip you may at times have a local guide in addition to your tour leader. We suggest US$2-US$3 per day for local guides. Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We would suggest a higher tip for those more involved with the group, however we suggest US$1-US$2 per day for drivers. Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline US$2-US$4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service. In total, we recommend you budget approx US$5-US$10 per day of your trip to cover tipping. Optional Tipping Kitty: On Day 1 your tour leader will discuss with you the idea of running a group tipping kitty, whereby everybody contributes an equal amount and then your tour leader pays the tips for drivers, local guides, and hotel staff (excludes restaurant tips). The leader will keep a running record of all monies spent which can be checked at any time, and any money remaining at the end of the tour returned to group members. This is often the easiest way to avoid the hassles of needing small change and knowing when and what is an appropriate amount to tip. Participation in this kitty at your own discretion, and you are welcome to manage your own tipping separately if you prefer. Please note the tipping kitty excludes tips for your tour leader. Optional tipping kitty for this trip: USD 18 per person Please don't tip with coins, very small denomination notes, or dirty and ripped notes. This is regarded culturally as an insult. DEPARTURE TAX All departure taxes should be included in your international flight ticket. CONTINGENCY FUNDS We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however the local currency is needed in the countries you are visiting.

    What to take

    What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking you should pack as lightly as possible. On the vast majority of our trips you are expected to carry your own luggage, although you won't be required to walk long distances with it (max 30 minutes). Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are also convenient although we recommend your bag has carry straps. You'll also need a day pack/bag to carry water and a camera etc for day trips. Below we have listed the essentials for this trip:

    Remember - the lighter you travel the better! A soft-sided duffel or sausage bag is the ideal form of luggage. It is recommended that you keep your luggage weight around 15kg and certainly no more than 20kg. A small or medium-sized backpack (45-50 litres) is another good option, but preferably one without a frame. When you pack your clothing, consider the climate at the time of year you are travelling and any specific requirements for your trip as at certain times of the year some of the items suggested in the list that follow may not be necessary. Keep in mind that the weather will vary significantly from place to place. Laundry facilities are available in some destinations. Below is a list of equipment and documentation that we suggest you take with you. Please use this checklist as a guide when packing for your holiday. - Travel documents: passport, visa (if required), travel insurance, air tickets or e-ticket receipts, final itinerary and this document - Photocopy of main passport pages, visa (if required), travel insurance and air tickets - Money: cash/credit card/EFTPOS card - Money belt and small padlocks - Small first-aid kit - Daypack - Watch/alarm clock and torch/flashlight (and spare batteries) - Electrical adapter plug (view www.kropla.com) - Toiletries/roll of toilet paper/travel wipes/ tissues - Insect repellent - Sunscreen, lip balm, sunhat and sunglasses - Earplugs and eye mask (for light sleepers) - Extra pair of prescription glasses (if required) - 2 strong plastic garbage bags (for laundry and in case of rain) and dry bags - Refillable water bottle - Phrase book - Warm clothes - when travelling in cooler climates - Wind and waterproof rain jacket - Comfortable and sturdy walking shoes with good walking socks - Camera - Binoculars - Swimwear (dependent on itinerary)

    https://www.intrepidtravel.com/packing-list

    WATER BOTTLE Consider bringing your own water bottle to refill along the way. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion ends up in limited landfill or discarded in waterways and natural environments. Although it can be difficult to avoid bottled water when travelling, please use the water dispensers which are provided at some of our accommodation or simply refill with tap water (your leader will advise whether tap water is safe to drink in your destination). When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day.

    Climate and seasonal

    CAMBODIAN FESTIVALS & HOLIDAYS: During public holidays and festival periods in Cambodia some businesses may close, transport may be extremely busy and travel times may increase. The main holidays in Cambodia are: Chinese New Year (25 - 27 January 2020) Khmer New Year (14 - 17 April 2020) Royal Birthday of the King Sihamoni (13 - 15 May 2020) Pchum Ben Day ( 27-30 September 2019, 16 - 19 September 2020) Water & Moon Festival (10 - 12 November 2019, 30 October - 2 November 2020) WET SEASON: During the rainy months (approx. June to October), our mode of transport can be changed at short notice due to weather conditions.

    A couple of rules

    Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking, and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. Your group leader has the right to remove any member of the group for breaking any of these rules, with no right of refund. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information.

    Feedback

    After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

    Emergency contact

    While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/ In the case of a genuine crisis or emergency, please contact our local office: Intrepid's Local Operator: +855 92 555 969

    Responsible travel

    Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable and giving back to the places we travel. All our trip leaders, suppliers and staff are trained on these principles, and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller CAMBODIA LOCAL DRESS: When packing be aware that dress standards are conservative throughout Asia, especially outside major cities. To respect this and for your own comfort, we strongly recommend modest clothing. This means clothing that covers your shoulders and knees. Loose, lightweight, long clothing is both respectful and cool in the predominantly hot Asian climate. In many rural areas in Asia women will need to wear modest clothing even to swim. Singlets, tank tops and topless sun bathing are all unacceptable. When visiting religious sites men often need to wear long trousers and women a long skirt or sarong. ANGKOR WAT DRESS CODE: Cambodia authorities have issued an official code of conduct for visitors to Angkor Wat and other religious sites regarding dress code. Visitors should not wear skirts or shorts above the knee or tops that reveal bare shoulders, those not following the dress code are liable to be refused admission to sites. Please ensure you pack clothing that follows these guidelines.

    The Intrepid Foundation

    Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/ Organisations and projects currently supported by The Intrepid Foundation in Cambodia include: * Friends International helps marginalised children, youth, families and communities in South East Asia and around the world build a better future. https://www.theintrepidfoundation.org/friends-international-building-futures * Rehash Trash empowers women with employment while caring for the environment in Cambodia. https://www.theintrepidfoundation.org/rehash-trash For more information, or to make a donation please visit: https://www.theintrepidfoundation.org/page/projects

    Accommodation notes

    OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE / MULTI SHARE BASIS Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on a different Intrepid trip than your own. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (subject to availability), you may be required to change rooms from your trip accommodation for these extra nights. WINDOWLESS ROOMS: Some hotels in Vietnam and Cambodia have windowless rooms, or windows that don't necessarily have a view. This is often due to high population density in large cities, however local building standards also don't require rooms to have windows. We do request rooms with windows, however they aren't always available. Many of the hotels that we use on this trip have swimming pools. If there is time in the itinerary and also depending on the season and weather of the time you are travelling, you might want to pack a swim suit.

    Travel insurance

    Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

    Your fellow travellers

    As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SINGLE TRAVELLERS: Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Essential Trip Information. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis. A single supplement is available on this trip, please ask your booking agent for more information. Please note that on the following nights the supplement is not available: Day 6 - homestay

    Itinerary disclaimer

    ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and may be on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

    Accommodation

    Hotel (8 nights),Homestay (1 night)

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