Explore Peru & Bolivia
from $7195
Duration: 25 Days
Peru and Bolivia are both lands of the epic and that which must be seen to be believed. This 25-day odyssey takes you to the world’s highest-navigable lake (Titicaca), the world’s largest tropical rainforest (the Amazon), the world’s highest administrative capital (La Paz) and the world’s largest salt flats (Uyuni). It also includes the chance to trek the Inca Trail before emerging above Machu Picchu, which isn’t actually a world-record holder but probably should be for ‘best ancient city in the clouds’. In between the gasps you can ramble through markets, sipping Pisco sours and munching ceviche with locals.
  • Trek jungle trails and track wildlife with local experts in the Amazon rainforest and spend two nights sleeping among nature in lodges.
  • Marvel at the mother of all Inca cities, magical Machu Picchu. Enjoy a guided tour of the ruins and free time to explore on your own.
  • Take a boat tour on Lake Titicaca – the world's highest navigable lake – then alight at a floating island made of reeds for a unique homestay.
  • Spend three days in captivating La Paz, exploring with your Bolivian leader and letting the weird and wacky Witches Market cast a spell over you.
  • Empty, haunting and spectacular – the laws of physics seem to bend on the Uyuni Salt Flats. Experience it on a three-day 4WD adventure across the rocky Atacama Desert.
  • Lima - Leader-led walking tour
  • Amazon Jungle - Jungle activities
  • Cusco - Leader-led orientation walk
  • Cusco - Chocolate Museum Visit & Hot Chocolate
  • Sacred Valley - Community visit & lunch
  • Machu Picchu - Entrance and guided tour
  • Lake Titicaca - Boat tour & Homestay
  • La Paz - Orientation Walk
  • Salt flats - Visit to 'Fish Island/Inca Wasi'
  • Eduardo Avaroa National Reserve - Altiplano tour including Laguna Colorada & Laguna Verde
  • Sucre - Dinosaur Footprints
  • Sucre - Orientation Walk
  • Sucre - Chataquila Pre-Inca trek
  • Day 1 Location: Lima
    Bienvenidos! Your journey into the Sacred Land of the Inca begins today. With indigenous cultures dating back millennia, Peru is a fascinating land of Amazonian rainforests, diverse wildlife and soaring mountains. Your adventure begins with a welcome meeting at 2 pm at your hotel in Lima, where you'll meet your tour leader and travel group. Afterwards, jump on public transport and head downtown for a guided walking tour of the city's historical centre to take in the colonial mansions, palaces and churches that line the streets. Following this, you’ll have the rest of the afternoon and evening to do as you please. You might want to visit the Museum of the Inquisition to learn about the Spanish colonialism in Peru. Otherwise, perhaps wander around the city until night falls, then embark on an optional Lima Bites and Sights Tour with Urban Adventures, taking you to the bohemian Barranco district to sample the best local street food and Pisco cocktails. For more information, visit urbanadventures.com/destination/lima-tours.
    Day 2 Location: Amazon Jungle
    Rise and shine for your journey into the wilds of the Peruvian Amazon. Take an early morning transfer to Lima airport, then board a 3-hour flight to the Puerto Maldonado. On arrival, lodge staff will get you to pack a small duffle bag with clothing and other items needed for two days in the jungle, then you’ll stow the rest of your luggage and then travel by private vehicle to the water. Here, board a motorised canoe and cruise deep into the jungle. The journey to your eco-lodge in the Madre de Dios region will take around 3 hours, and you'll be given a packed lunch on the way. Arrive and settle in to your thatched-roof lodge before a short orientation walk of the immediate area and a briefing. Spend the evening getting acquainted with the sights and smells of the jungle, relaxing to the peaceful sounds of nature.
    Day 3 Location: Amazon Jungle
    Get ready for an unforgettable day exploring the depths of the jungle! Set out on a half-day trek guided by local experts on the area's flora and fauna. Learn from your guides about the medicinal and practical uses for some of the plants that grow here, which indigenous people have been studying and using for thousands of years. On your walk, keep an eye out for rainbow coloured macaws and butterflies, and listen for the barking call of the peccaries and chattering of monkeys that call the jungle home. This part of the Amazon is also known to house capybaras, giant otters and jabirus, so keep your eyes peeled for these exotic creatures. Return to the lodge for lunch and some free time to relax. Once the sun goes down, venture out on a night walk in search of some of the jungle's nocturnal inhabitants.  
    Day 4 Location: Cusco
    Leave behind the natural wonders of the Amazon for the man-made wonders of Cusco today. Return to Puerto Maldonado to collect your luggage, then take a short 35-minute flight to the lofty city. If Lima is Peru's head, then Cusco is definitely the country's heart. Once you've spent some time acclimatising to the altitude of 3450 metres, head out on an orientation walk with your leader. See wonders of the ancient, colonial and contemporary variety on this stroll, including the Plaza de Armas (Main Square), the San Pedro Market, the 12 Angled Stone, Regocijo Square and San Blas Square. This tour will also include the most significant temple in the ancient Inca empire – Qoricancha. Despite being covered with a Baroque facade in the 17th century by the Spanish, the original Inca masonry has been uncovered in some areas. Wrap up your tour at the ChocoMuseo where you can sample hot chocolate made from local beans. The rest of the day is yours to enjoy as you wish. Maybe head out for dinner with your fellow travellers – your leader can recommend some good places to grab a meal. If you're feeling adventurous, why not try one of the many establishments serving up cuy, which you might know by the English name of guinea pig. Or perhaps head to Manos Unidas Cafe -a central pizzeria which also provides vocational training for young adults with intellectual and developmental disabilities. 
    Day 5 Location: Sacred Valley / Ollantaytambo
    Hop on a private bus in the morning and travel through the lush terraces of the Sacred Valley to Ollantaytambo – one of the few places where the Inca defeated the Spanish. On the way, stop at a village and enjoy lunch and conversation in a community that still practices many Inca traditions. If you’d like, you can head to the archaeological park that lies to the left side of the main square. Otherwise, if you're feeling energetic, climb to the top of the squared terraces and gaze down over the valley. Keep in mind that if you have chosen to hike the Inca Trail to Machu Picchu you will begin your trek tomorrow, so don't push yourself. Tonight, perhaps enjoy a quinoa and alpaca stew at one of the many local restaurants.
    Day 6 Location: Inca Trail / Inca Quarry Trail / Train
    Depending on the travel arrangements you made before the trip, during the next four days you’ll be doing one of the following: hiking the Classic Inca Trail, hiking the Inca Quarry Trail or staying in Cusco for another two days before taking the train to Aguas Calientes. While away from Cusco, the bulk of your luggage will be stored at your hotel. If you’re hiking the Inca Trail or the Inca Quarry Trail, the evening before you leave Cusco you'll receive a small duffle bag to carry your clothes in during the trek (5 kg maximum). Your team of porters will carry these bags for you, together with the food and equipment for the trail. Please note that you won't have access to these items until the end of each day, as the porters will always be ahead of the group. If you’re travelling to Aguas Calientes by train, you'll be able to leave most of your luggage at the hotel in Cusco and only travel with the necessary items during the excursion by train. Route 1 Classic Inca Trail: Today travel by minivan to the 82 kilometre marker and meet your crew of local porters, cook and guide. The first day includes uphill trekking to the campsite, which is at 3100 metres above sea level. On the way you’ll see the Inca sites of Ollantaytambo, Huillca Raccay and Llactapata, as well as incredible views of snow-capped Veronica Peak. In the evening, unwind at the campsite with a nourishing meal. Route 2 Inca Quarry Trail: Make an early start today and drive to Choquequilla, a small ceremonial place where Inca worshipped the moon. Drive to the starting point of the trek, Rafq'a, and meet the horsemen who join us on the hike. After an hour’s walk, reach the small community of Socma. Carry on to the Perolniyoc cascade lookout, an opportunity to stop for photos and a food break. Continue to the campsite, which is 3700 metres above sea level. You should reach the campsite around lunchtime. After lunch, set off to explore the Q'orimarca archaeological site, which once served as a checkpoint to the Inca. Route 3 Train: After spending the night in the Ollantaytambo, leave around 9.30 am and take a short drive to the town of Pisac. Pisac is well known for its market. Here you’ll have the opportunity to shop for souvenirs and perhaps try some local empanadas. Arrive back into Cusco in the afternoon, where your leader will take you to San Pedro Market in order to buy some things for a picnic tomorrow.
    Day 7 Location: Inca Trail / Inca Quarry Trail / Train
    Route 1 Classic Inca Trail: This is the most challenging day of the trek as you ascend a long steep path (approximately five hours) to reach the highest point of the trail. Colloquially known as 'Dead Woman's Pass', Warmiwanusca sits at a height of 4200 metres above sea level, providing amazing views of the valley below. The group will then descend to the campsite in the Pacaymayo Valley at 3650 metres. Route 2 Inca Quarry Trail: This is the most challenging and rewarding day of the hike. A three-hour walk takes us to the top of the first pass of Puccaqasa (approximately 4370 metres high). After enjoying picturesque views of the valley, it’s a short walk before stopping for lunch. Afterwards, make the two-hour hike to Kuychicassa, the highest pass of the trek at 4450 metres. From here, descend to the sacred site the Inca called Intipunku (Sun Gate), with views of the Nevado Veronica mountain. Head to the campsite, only a stone’s throw away at Choquetacarpo. Route 3 Train: Today, take a taxi to Tambomachay, an archaeological site just outside of Cusco. From here you’ll take a short downhill walk (between one and three hours) back to Cusco. On the way, stop to admire some of the archaeological sites, including Puka Pukara, Qinqu Quenqo and Saksaywaman. Arrive back in Cusco in the afternoon and enjoy some free time to go shopping, or perhaps visit Merida, Mendivil and Olave art galleries and workshops. Your tour leader will be able to give you some suggestions or point you in the right direction.
    Day 8 Location: Inca Trail / Inca Quarry Trail / Train
    Route 1 Classic Inca Trail: Start the day with a climb through the Pacaymayo Valley to Runkuracay pass (3980 metres). Enjoy views of the snow-capped mountain of Cordillera Vilcabamba before descending for around two to three hours to the ruins of Sayacmarca. Continue over the trail’s third pass to the ruins of Phuyupatamarca (3850 metres), also known as 'Town Above the Clouds'. Start the two-hour descent down the Inca steps to the final night's campsite by the Winay Wayna archaeological site. Route 2 Inca Quarry Trail: Today’s hike will all be downhill. The first stop is the incomplete Kachiqata quarry, where the Inca were intercepted by the Spanish. Around midday, come to the end of the trek. Explore the cobbled streets of Ollantaytambo before taking the short train journey to Aguas Calientes. This is where you’ll meet up with the travellers in your group who didn't hike. Visiting the natural hot springs in town is a soothing way to spend the late afternoon. Spend the night in a comfortable hotel before tomorrow’s visit to Machu Picchu. Route 3 Train: After a drive to Ollantaytambo (about one-and-a-half hours), catch a train through the winding Urubamba Valley to Aguas Calientes (another one-and-a-half hours). The city is nestled in the cloud forest at the foot of Machu Picchu. For those who want a sneak peak, there is time to visit Machu Picchu independently before a guided tour tomorrow. Otherwise, you can while away the afternoon in the natural hot springs at Aguas Calientes.
    Day 9 Location: Inca Trail / Inca Quarry Trail / Train (Machu Picchu)
    Route 1 Inca Trail: This is the final and most spectacular leg of the trek to Machu Picchu. The day starts before dawn with breakfast at 4 am. Say farewell to the porters as they descend to the train station and then begin hiking by 4.30 am. Once the final checkpoint opens at 5 am, begin the final leg of the trek. The walk to Intipunku (the Sun Gate) takes around two-and-a-half hours. Weather permitting, enjoy unforgettable views over the ‘Lost City of the Inca’ as you enter Machu Picchu through the Sungate. Route 2 Inca Quarry Trail: Depending on weather conditions, take a bus at 5.30 am this morning along the winding road to Machu Picchu. The journey takes around 30 minutes. At Machu Picchu, join up with the travellers in your group who hiked the Classic Inca Trail. If skies are clear, enjoy a spectacular views over the ancient city from Intipunku (the Sun Gate), before going on a guided walk around the ruins. Route 3 Train: Take an early bus up to Machu Picchu at 5.30 am. The city was built around AD1440 as a country retreat for Inca nobility, but there’s evidence that the land had been a sacred Inca site for much longer. Take a guided tour around the ruins of temples, palaces and living quarters, and enjoy free time afterwards to wander around on your own before the group returns to Cusco. For all trails: After taking advantage of the seemingly endless photo opportunities, it's time to return to Cusco for a well-deserved shower and a Pisco sour. Your evening is then free for the last night of your adventure.
    Day 10 Location: Cusco
    Enjoy free time to relax, shop and explore more of Cusco's sights. Perhaps rest your weary legs at a cafe on Plaza de Armas or head to the San Pedro Market where you can find vegetables, meats, local cheeses, chocolates, herbal medicines and many local handicrafts. It’s a great place to purchase some souvenirs or pick up ingredients for a picnic lunch. The market is also a place where many locals (and daring travellers) go to eat ‘mystery soups’. Some may be just chicken; however, the most popular among the locals usually contain frog or offal. For those who can't get enough active adventure, why not try mountain biking in the hills that surround Cusco? If you've fallen in love with the Peru's national beverage – the Pisco sour – consider joining an Urban Adventure where you will learn to craft your own, a souvenir you can impress people with for years to come. Find out more at urbanadventures.com/destination/cusco-tours or ask your leader for details.
    Day 11 Location: Puno
    Bid farewell to Cusco and travel by public transport through the dramatic scenery of the high altiplano to Puno. Located on the shores of vast and serene Lake Titicaca. At an altitude of 3800 metres, Lake Titicaca is the world's highest navigable lake. Along the way there will be stops to drop off and pick up passengers, which may affect travel times slightly, but the journey should take around 6 hours. The long drive is worth it for the first glimpse of immense Lake Titicaca, whose seemingly endless waters stretch into the horizon. Puno is a melting pot of indigenous Aymara and Quechuan culture and traditional Andean customs, and it wears its traditions on its sleeve. If you're lucky, your trip will coincide with one of the many cultural festivals here. Perhaps ask your leader where you can get the best grilled trout tonight – a true local specialty.   
    Day 12 Location: Lake Titicaca Homestay
    Embark on a tour of the lake by slow motor boat, stopping at the floating Uros Islands. Built by the Uros people to protect themselves from encroaching Inca forces hundreds of years ago, the islands are constructed from many layers of totora reeds that grow in the shallows of the lake. Feel the bizarre sponginess of the island underfoot and learn a little about the history of the communities that called them home. Then, get a closer look at contemporary life on the shores of the lake with a homestay in a local community. Help your host family with their daily activities, try out a few words in Quechua (most importantly 'solpayki' or thank you!) and perhaps join a local soccer game and make some friends on the makeshift pitch. 
    Day 13 Location: Puno
    This morning after breakfast you'll board the motor boat again and cruise to Taquile Island (approximately 1 hour), which is known for the intricate, hand-knitted textiles the locals produce. Here, knitting is strictly a male domain, and women do the spinning. It's a great place to pick up some high quality, locally knitted goods. An approximately one-hour uphill trek brings you to the main area of the island, where you can shop for handicrafts and observe the symbolic clothing items worn by the local folk. After the visit, descend about 500 steps to the boat. Return to Puno, a journey that will take around 3 hours. Once back in Puno, perhaps gather a crew and find a local watering hole to enjoy a drink or two. By now you've probably had your fair share of Pisco sours, so maybe try a chilcano. While it also features a Pisco base, the cocktail is completed with ginger beer instead of egg whites.  
    Day 14 Location: La Paz
    Trade the still waters and quiet villages of Lake Titicaca for the bustling highland city of La Paz. Travel by comfortable local bus to Desaguadero and cross the border into Bolivia. At the border you will say goodbye to your Peruvian leader and a Bolivian leader will take over for the last portion of your tour. After border formalities at the Peruvian migration office, cross the bridge to Bolivia, submit your passport at the Bolivian migration office, then board the bus again. Continue to La Paz, stopping en route for another document check. The journey to La Paz takes about 5 hours (don't forget that Bolivia's timezone is 1–2 hours ahead of Peru). Discover the colonial architecture and browse the markets on a walking tour, taking in the vibrant expressions of indigenous culture. According to a 2012 census, just over 40 percent of Bolivia's adult population are of indigenous origin, but discrimination stymied overt expressions of indigenous heritage until very recently. Aymara women wearing the traditional, distinctive bowler hat and long, layered skirts, for example, were banned from many public buildings until 2006. Over the last decade, grassroots activism and a shifting political landscape has created space for various indigenous cultures to live openly. After the walking tour, why not head to the Witches' Market in search of folkloric remedies, potions and totems – it's a great place to pick up a last-minute souvenir. 
    Day 15 Location: La Paz
    Kamisaki! At around 3600 metres, you’ll feel like you’re on top of the world in La Paz. Although Sucre is the official capital of Bolivia, La Paz is the centre of industry – the country’s brain. Despite the abundance of colonial architecture, La Paz's indigenous roots run deep, and the atmosphere in the market-filled streets is both modern and traditional. After a 6 pm welcome meeting, enjoy an orientation walk with your leader and get to know the winding streets and pokey alleys. After the meeting, maybe head out into the city, situated in the middle of a vast volcanic crater. Breathe the ‘thin’ air, marvel at the vistas of buildings clinging to the canyonsides, and explore the lively streets like Calle Jaen.
    Day 16 Location: La Paz – Uyuni
    This morning, leave La Paz behind and travel by private vehicle to Uyuni – the gateway to Bolivia’s acclaimed salt flats. You’ll head off around 8.30 am this morning and will arrive late in the afternoon, so be sure to have a book or some podcasts ready, and some snacks on hand. Along your way, stop for some lunch with your group. Arriving in Uyuni feels a bit like you've reached the end of the road, which in many ways is true. This remote small town sits on the edge of the high altiplano – a wilderness that extends for hundreds of kilometres towards the border with Argentina and Chile. Once arrived, check in and relax into your hotel in Uyuni town. Although basic, your accommodation for tonight is clean and comfortable, and may be the last time you’ll have a hot shower for a few days!
    Day 17 Location: Salar de Uyuni
    Uyuni is the starting point of your 4WD excursion into Salar de Uyuni and the Andean Desert. This morning you will stop by the Train Cemetery, three kilometres outside of Uyuni Town, connected to it by the old train tracks, and see where families of abandoned locomotives rust slowly in the sun. Continue on to the town of Colchani, which produces salt the old-fashioned way, before heading into the salt flats. Endless skies meet endless white plains, and it's a pretty hypnotic sight – don't forget to snap loads of photos! Stop by an intriguing salt hotel and drive to an island of cacti that rises like a jagged reef in the desert. Known as Isla Inca Wasi, or Fish Island, this fossil-strewn outcrop was once the top of an ancient volcano, and you’ll have the chance to go on an optional hike here. After a big day of driving, head south to a small village and your homestay-style accommodation. Settle in and enjoy an included dinner.
    Day 18 Location: Desierto Siloli – Laguna Colorada
    After breakfast, continue driving through the incredible landscapes of the Andean Desert, with another day deep in the wilderness. Pass by Chiguana Salt Lake, the still-active Ollague Volcano, and other small lakes of different colours – perhaps with a flamboyance of flamingos standing nearby! Continue on to the Siloli Desert, which is known for its mountain of seven colours, Arbol de Piedra (Stone Tree) rock formation, and some pretty epic vistas. You’ll also get the chance to venture into an Andean wildlife reserve (Reserva de Eduardo Avaroa) and hike around the Laguna Colorada (Red Lake), keeping an eye out for llamas, flamingos, vicunas, and foxes along the way. Once all the sightseeing is over for another day, retire to your dormitory accommodation in a local Huayllajara community for a well-earned rest and included dinner.
    Day 19 Location: Salar de Uyuni – Uyuni
    Leave your lodge nice and early to try and catch the sunrise over the surrounding geysers. These bubbling fumaroles are especially active in the morning, thanks to the cold air. Continue to a local hot spring for a quick dip, then to Laguna Verde to take some pictures of the water’s striking green hues. Afterwards, pass through more barren desert landscapes, some of which are frequently compared to Salvador Dali’s paintings. Onwards to Capina Lake, Valle de Rocas (Rock Valley) and the San Cristobal mining town. You’ll arrive back in Uyuni around 5 pm to spend the night at your leisure – after the last few days in the Bolivian wild, this could be the right time to find a comfy local restaurant for an optional dinner and drinks with your travel crew.
    Day 20 Location: Potosi
    Today, say goodbye to Uyuni, and catch a local bus for about 4 hours along the scenic route to Potosi, where you’ll arrive in the early afternoon. Potosi has had a turbulent past, centred mostly around its mining successes and failures. Once the predominant supplier of silver to colonial-era Spain, Potosi briefly celebrated life as one of the richest cities in the world. Explore the architectural remnants of this period of industry on a leader-led orientation walk, then the afternoon and evening are yours. Perhaps visit the Santa Teresa Convent Museum to observe the art and treasures on display inside the convent’s original walls or the National Mint Museum.
    Day 21 Location: Sucre
    After a lazy morning to explore Potosi, take a local bus early in the afternoon and arrive in Sucre after approximately 4 hours, disembarking in the temperate valley city. Bolivia's official capital, Sucre was declared a UNESCO World Heritage site in 1991 and has retained the flavour of its colonial heritage in its churches, museums and ancient mansions. Most of the town's colonial buildings have been whitewashed, earning it the nickname the 'White City'. On arrival, you'll have plenty of free time to explore the city and get your bearings.
    Day 22 Location: Sucre
    Take a few days to explore Bolivia’s capital. After an orientation walk, compare shoe sizes with a dinosaur at Cal Orcko, where 68 million-year-old footprints have been discovered. This is the largest collection of dinosaur footprints in the world, over 12,000 of them! Then, you might like to visit the Museo de la Recoleta, a 400-year-old convent on top of the hill that provides great views over the city and is home to a fascinating collection of sculptures and paintings. Or maybe head to the Plaza 25 de Mayo to rub shoulders with Sucre's affluent residents and investigate the extravagant interior of the Senora de la Merced.
    Day 23 Location: Sucre
    Today, set out for an included hike along the ancient Pre-Incan path known as the Chataquila trek. The trek is relatively easy being that it is mostly downhill. On the way down enjoy the stunning views of the Andes and the valleys. In the afternoon, perhaps head up to Recoleta, an old convent on top of the hill, giving some great views of the city. Adrenaline junkies might also like to take to the surrounding peaks for some excellent mountain biking options or perhaps give hang gliding a shot. Most of today and tomorrow are free to take up some additional optional activities in and around town, so it’s up to you what you’d like to do and see! Bolivian dance show, or textile museum, anyone?
    Day 24 Location: Sucre
    Today is a free day to explore Sucre before catching a late flight to La Paz.
    Day 25 Location: La Paz
    Today is the final day of your tour and there are no activities planned, so you are free to leave at any time. With so much to see and do, you might want to spend an extra day or two checking out the city. We’ll be happy to organise additional accommodation for you (subject to availability).
    Dates
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    Departure Date:
    20JAN2022
    Return Date:
    12FEB2022
    7195NZD
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    Departure Date:
    03MAR2022
    Return Date:
    26MAR2022
    7195NZD
    available
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    17MAR2022
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    10APR2022
    7195NZD
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    14APR2022
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    7195NZD
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    26MAY2022
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    19JUN2022
    7775NZD
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    09JUN2022
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    03JUL2022
    7775NZD
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    30JUN2022
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    24JUL2022
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    14JUL2022
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    7775NZD
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    Last modified (date)

    08 Sep 2021

    Trip title

    Explore Peru & Bolivia

    Trip code

    GGSUC

    Validity

    Validity: 01 Jan 2020 to 31 Dec 2021

    Introduction

    Peru and Bolivia are both lands of the epic and that which must be seen to be believed. This 25-day odyssey takes you to the world’s highest-navigable lake (Titicaca), the world’s largest tropical rainforest (the Amazon), the world’s highest administrative capital (La Paz) and the world’s largest salt flats (Uyuni). It also includes the chance to trek the Inca Trail before emerging above Machu Picchu, which isn’t actually a world-record holder but probably should be for ‘best ancient city in the clouds’. In between the gasps you can ramble through markets, sipping Pisco sours and munching ceviche with locals.

    Style

    Original

    Themes

    Explorer

    Transport

    Plane,Canoe,Boat,4X4,Private Vehicle,Taxi,Public Bus

    Physical Rating

    4

    Physical preparation

    The physical rating on this trip is based on you selecting to trek either the Inca Trail or Quarry Trail. Should you wish to take the train option instead of trekking, you can consider the physical level a 2-3. On Day 2 of the Inca Trail or Quarry Trail you will be walking uphill from 3000 to 4500 metres above sea level before descending steeply through big steps and difficult terrain. While this demanding walk is the main challenge our passengers face on this trip, it's also one of the highlights and worth every minute of it. You can find out more about the trekking options here: https://www.intrepidtravel.com/adventures/inca-trail-vs-quarry-trail/ We recommend that you undertake regular aerobic exercise in the months before you travel, particularly if you are not in the habit of regular exercise. Doing mountain walks or climbing long staircases with a pack is good preparation. Walking, jogging, swimming or riding a bike are all good ways to increase your aerobic fitness, which will allow you to enjoy the trekking to its fullest. More information can be found here: https://www.intrepidtravel.com/adventures/trekking-training-guide-tips/

    Joining point

    Hotel La Castellana

    Grimaldo del Solar 222

    Miraflores

    Lima

    PERU

    Phone: +511 4443530

    Joining point instructions

    Trips starting in Lima: Intrepid offers a pre-arranged transfer service from Lima Airport at an additional fee. If you require this service please advise your flight arrival details at least 14 days prior to your trip departure. If you have purchased an arrival transfer you will be met after exiting customs. As you exit please look for the Intrepid sign with your name on it. There is only one exit for international arrivals and there will be many signs so please look around carefully. Alternatively you may want to take a taxi or the airport shuttle bus. Taxi: As you walk out from the customs area, you will find a small lobby to book a taxi. We recommend you use 'Taxi Green' taxi services. They will charge you approximately USD30 for a trip to the Miraflores district where your hotel is located. The drive to Miraflores district where the hotel is located is approximately 40 minutes depending on traffic. Airport Shuttle: Please see https://www.airportexpresslima.com where you will find all information including ticket prices, bus route and departure times. Trips starting in Quito (Ecuador): If you have booked one of our 'combination' tours that started in Quito, you have included airport transfers, however we must have flight information, no later than 15 days out from departure. If you have any problems and cannot locate your driver on arrival, please phone our Intrepid Peru Emergency number, listed under ‘Problems and emergency contact information’ section of your essential information. If you don’t have a device or mobile coverage please go the IPeru information booth located between the two escalators on the left hand side of the building, they can help you to make a phone call.

    Finish point

    Altus Express Hotel

    20 de Octubre Avenue, on the corner of Nicolás Aosta 1494

    La Paz

    BOLIVIA

    Phone: 591 76767616

    Important information

    INCA TRAIL PERMITS Inca Trail permits are sold on request basis only. Once deposit is paid and passport details provided, Intrepid will endeavour to secure a permit for you. If Inca Trail permits are unavailable by the time you book, you can opt to hike the Inca Quarry Trail instead https://www.intrepidtravel.com/machu-picchu-peru/quarry-trail The Inca Trail closes in February to allow cleaning and restoration works. If the trek portion of your trip starts in February you will be automatically booked to hike the Quarry Trail. Should you choose not to hike at all, please let us know in writing at the time of booking so alternative arrangements can be made. Without this prior warning, local fees may apply. SINGLE SUPPLEMENT: A Single Supplement to have your own room is available on this trip however excludes nights 2 & 3 (Amazon Jungle), 12 (Late Titicaca, Homestay), 17 & 18 (Salar de Uyuni & The desert) where you will be in shared accommodation. SHARED SERVICES The excursion to Uyuni salt lake is on shared basis and your group size may be larger than 12 travellers. BOLIVIAN VISA FOR U.S CITIZENS Nationals from the United States need a visa to enter Bolivia and you we highly recommend you obtain this visa in advance from your nearest Bolivian consulate or Embassy. Not obtaining the visa in advance is likely to cause long delays at the border. Please see the 'Passport and Visa' section of the Essential Trip Information for details.  COMBINATION TRIP: This trip is a combination of two of our most popular departures. As such the make-up of your group and your tour leader may change on day 14. INCA TRAIL OR QUARRY TRAIL While hiking the four-day Inca Trail or the three-day Quarry Trail portion of this trip you may be joined by other Intrepid and/or non-Intrepid travellers. PASSPORT DETAILS REQUIRED Full passport details are required at the time of booking in order to purchase entrance fees to certain sites. Additionally on certain trips it's needed to book bus, train or flight tickets. Delays to provide this information may result in booking fees or changes to your itinerary. Recently, new rules were introduced at Machu Picchu. The main points impacting our visits are: 1. Tickets are now only valid only for one entry, that means that passengers cannot leave the site and re-enter as we have in the past. 2. Once the passengers begin on a chosen circuit (there are 3 different ones) they cannot walk backwards and once they finish the circuit they must leave the site. They cannot explore afterwards. 3. The two allotted times to visit are 6 am–12 pm/ 12 pm– 4.30 pm.  4. It will be mandatory to have a guide (Machu Picchu guide, not our leaders) to visit the site. However, this rule can’t be applied as there are not enough official guides to cover the large amount of people visiting so authorities are being flexible. These new regulations are affecting how much time our passengers can spend in Machu Picchu, in the past, after a 1–2.5-hour tour passengers could stay longer to explore the site unguided, this is not possible anymore. Our only alternative is to make passengers explore the upper part of Machu Picchu (Sun gate and Inka Bridge) before their guided tour starts (so about 2 hours before meeting the guide). Your Tour Leader will provide more information on what the group options are at the welcome meeting.

    Group leader

    All group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

    Safety

    LIMA AIRPORT TRANSFERS For safety reasons, we strongly recommend that during airport transfers in Lima all of your luggage, including hand luggage and valuables, is stored out of sight in the rear boot of the vehicle.

    Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.

    https://www.intrepidtravel.com/safety-guidelines

    PETTY THEFT AND PERSONAL SAFETY While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.

    MONEY WITHDRAWAL: In order to avoid fraud and theft, it is advisable that you withdraw money from ATMs located inside banks or guarded shops during business hours only.

    SEAT BELTS: Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts.

    FIRE PRECAUTIONS: Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.

    Communications

    WhatsApp is a popular way to communicate in Latin America. We recommended downloading WhatsApp prior to departure to communicate with by text with your leader and group members during the tour. Once downloaded, please validate your phone number before leaving home as you will not be able to do this once you arrive unless you have international roaming enabled. Connections for making phone calls through WhatsApp are not reliable, so please do not use this app to make calls to our emergency phone line.

    Visas

    If you receive an immigration card upon entry, please ensure you keep this safe as it may be requested at point of exit. For further information regarding country entry and exit fees, please refer to the 'Money Matters' section of this document.  BOLIVIA: Nationals from South Africa need a visa to enter Bolivia and you we highly recommend you obtain this visa in advance from your nearest Bolivian consulate or Embassy. Not obtaining the visa in advance is likely to cause long delays at the border. This visa has a validity of 30 days from first day of entry. In order to apply for this visa, you will need to provide the following documentation: A. Original passport valid for a minimum of 6 months. B. One passport photo (color, 5cm x 5cm / 2" x 2") C. Evidence of a hotel reservation in Spanish (Intrepid can provide this upon request) D. A copy of the voucher and trip notes that you receive after purchasing this trip. E. Proof of economic solvency (credit card, cash, or a current bank statement) F. International Vaccination Certificate for yellow fever This Visa can be obtained in Peru (Lima or Cusco) and is usually processed within the day, providing all paper work as mentioned above is in order and payment has been made. We only recommend this option if you simply don't have enough time to get the visa prior to leaving home. For more information please visit the following website: https://travel.state.gov/content/passports/en/country/bolivia.html At the time of writing, Australian, Belgians, British, Canadians, Dutch, Germans and New Zealanders do not currently require a visa for Bolivia. For all other nationalities please reconfirm your visa or entry requirements with the Bolivian consulate in your home country or check via the below website:  https://cibtvisas.com/ It is a requirement of the Peruvian Tax Authority for our trip leaders to show proof that all travellers on our groups are foreign tourists and are thus exempt from the 17% Value Added Tax (VAT) charged to locals. This may require your trip leader to take a photograph of your main passport page and the page showing the immigration stamp you receive upon entry to Peru.

    Why we love it

    Trek jungle trails and track wildlife with local experts in the Amazon rainforest and spend two nights sleeping among nature in lodges.

    Marvel at the mother of all Inca cities, magical Machu Picchu. Enjoy a guided tour of the ruins and free time to explore on your own.

    Take a boat tour on Lake Titicaca – the world's highest navigable lake – then alight at a floating island made of reeds for a unique homestay.

    Spend three days in captivating La Paz, exploring with your Bolivian leader and letting the weird and wacky Witches Market cast a spell over you.

    Empty, haunting and spectacular – the laws of physics seem to bend on the Uyuni Salt Flats. Experience it on a three-day 4WD adventure across the rocky Atacama Desert.

    Is this trip right for you

    The Andes Mountains are breathtaking, but the heights reached on this trip can cause some people to suffer from altitude sickness, regardless of age or health. Please see the ‘Medical and health information’ section of Essential Trip Information for more important information on this. Some of the best sightseeing on this trip takes place on walks, which range from gentle to strenuous (if you choose to hike the Inca Trail). While this trip doesn't require a high level of fitness, it’s essential to be at least moderately fit if you want to take part in all activities. Those who walk the Inca Trail will be camping with basic facilities. It's not exactly the Hilton, but the rewards of the trek are many! The Amazon is a tropical jungle and as such can be very humid. It's important to drink plenty of water and wear light cotton clothing, plus be sure to bring tropical-strength insect repellent. The best way to see the sights in and around Uyuni is by 4WD. You’ll be crossing some bumpy surfaces, but we think a rollicking ride is all part of the adventure. In Bolivia (especially in Uyuni), sometimes things don't go to plan. For example, an attraction may be closed for the day with no notice or reason. Your local leader will organise alternative plans if this happens. Our travellers consistently rate the Andean Desert and Uyuni Salt Flats as a trip highlight. Just know that facilities along the way aren’t exactly luxurious (it is the desert, after all). Be prepared for cold nights and showers with no hot water, simple meals, basic amenities and multi-share accommodation.

    Health

    GENERAL HEALTH All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the opinion of our group leader or local guide any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained while travelling. COVID-19 The safety and wellbeing of our travellers, leaders, crew, staff, and suppliers continues to remain our highest priority as we travel. You can read more about how we will keep you safe on our trips, including our COVID-19 Health & Safety Guidelines here: https://www.intrepidtravel.com/safe-travels HEALTH SCREENING If you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. At the group meeting, you will be asked to complete a self-screening health form and report any COVID-19 symptoms as well as any close contact with someone who has suspected or confirmed COVID-19. If you are displaying any symptoms or have any health concerns at this time, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required. We ask all travellers to continue to monitor their health throughout their travels and report any relevant symptoms to their tour leader. TESTING & VACCINATION POLICY From 1st May 2021 we introduced new safety measures that apply on all of our trips, except for tours in Australia and New Zealand. On trips departing before 1st September 2021, you will need to show one of the below to your leader at the Group Meeting on Day 1 of your trip: - Proof of COVID-19 vaccination, or - Proof of negative COVID-19 test conducted no more than 72 hours before day 1 of your trip, or - Proof of recovery documentation In addition, if you’re aged 70+ or have an existing health condition that puts you at a higher risk of serious COVID-19 disease, you are also required to provide proof of vaccination before you can join a trip. MANDATORY VACCINATION POLICY From 1st of September 2021 we have introduced enhanced safety measures that apply on all of our trips, except for tours in Australia, New Zealand, and the Cook Islands. You will need to show your leader at the Group Meeting on Day 1 of your trip: - Proof of COVID-19 vaccination This policy is in addition to any specific testing or vaccination requirements for entry or exit to a destination or required by your airline. For more information, including a detailed FAQ about this policy, please visit https://www.intrepidtravel.com/covid19 MOSQUITO-BORNE ILLNESSES: Some regions of Central & South America can experience outbreaks of dengue fever. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent, and being indoors particularly around dusk and dawn. If you have a fever or feel unwell, please let your leader know right away. Protect yourself against mosquito-borne illnesses such as malaria by taking measures to avoid insect bites. ZIKA VIRUS: There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip. YELLOW FEVER A valid international certificate of vaccination against Yellow Fever is required in many countries. You may need to present this on arrival at the airport or border crossing. Some countries will refuse entry if you are unable to present your certificate. It's also quite common for your home country to request a Yellow Fever certificate on your arrival back home. It is your responsibility to check with your doctor well in advance of leaving home about the Yellow Fever requirements for the countries you'll be visiting. ALTITUDE SICKNESS: Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary! Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor. During your trip. While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience: https://www.intrepidtravel.com/altitude-sickness

    Food and dietary requirements

    While travelling with us you'll experience the vast array of wonderful food available in this region. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule, our groups tend to eat dinner together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though. DIETARY REQUIREMENTS Please let us know your diet requirements before your trip starts. Generally speaking, in bigger cities/towns vegetarians can expect a reasonable range of vegetarian venues and/or vegetarian options within tourist restaurant menus. However, vegetarianism is not the norm in this part of the world so options can be limited when eating at homestays, small local restaurants, street stalls, markets, etc. More restrictive diet requirements (vegans, coeliac, gluten intolerance, fructose intolerance, lactose intolerance, etc.) can also be accommodated along this trip but you should expect a lesser variety than what you can expect at home. We recommend that, if possible, to bring your own supply of snacks with you. For those on strict Kosher or Halal diets, we understand your dietary requirements are important, however, sometimes due to cultural and language differences these are not always easy to convey when you are travelling. Your guide will do their best to assist you in translating your needs when eating out, but please be aware that these diets are almost unheard of in much of the continent and the best they may be able to accommodate is no pork and shellfish. If this will be a concern for you you may need to consider opting for vegetarian or vegan meals for the included meals in your itinerary. We recommend researching kosher or halal options in your destination country prior to travel to see if you are able to buy snacks once there, otherwise consider bringing some from home. 

    Money matters

    When it comes to money matters on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like drinks, shopping, optional activities, tipping and laundry. It’s always better to bring a little more than you think you’ll need. Also make sure you’ve read your trip details thoroughly so you know what’s included in the trip price and what isn’t. This should make budgeting a little easier. You’ll find this info in the Inclusions section of your Essential Trip Information (that’s this document).  The recommended amounts are listed in USD for the relatability of universal travellers, however the local currency is needed in the countries you are visiting. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to the equivalent of an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. MEALS NOT INCLUDED: For this trip we recommend between USD 25 to 50 per day. How do we work this out? Breakfast - If breakfast is not included, you can expect to pay between USD5 to USD10 at a local café. Lunch - If you are happy with a quick snack on the go, you may get away with as little as USD5 to USD10 for a set menu at a local eatery or a sandwich and a drink at a café. On the other hand, a lunch meal at a more tourist restaurant can cost between USD10 to USD15. Dinner - At dinner time, your leader will normally recommend restaurants where you can safely try the local specialties of the region. Expect meals to cost between USD12 to USD25 for a main. These are indicative prices only. If you are in a tight budget, are happy to eat just local food and are not afraid of an upset tummy every now and then, you can eat cheaper than this. If you want to try just the finest food at the finest restaurants, then you can expect meals to cost as much as in western countries. CREDIT CARDS & ATMs: ATMs are widely available in major towns and cities across Latin America. Credit cards are generally available in tourist shops and restaurants. Visa and Mastercard are generally preferred over American Express, Diners, etc. Smaller venues take cash only. Check with your bank before departure that your card is accepted in the countries you are travelling to and what their fees and charges are. Also ensure your bank is aware of your travel plans as - suspecting fraud - they may cancel your cards after the first few international transactions. Be aware that your withdrawing limit may vary from country to country (regardless of your withdrawing limit in your home country) and it can be as low as the equivalent to USD100 per day. If bringing over cash, please note USD100 bills with serial number CB or BE and any other USD bills that are old, torn, written or stamped on will not be accepted by local banks. DEPARTURE TAX: In most countries you must pay an airport departure tax. Nowadays, these departure taxes are added into the cost of your airline tickets and paid for at the time of purchase. Unless mentioned below, no airport departure tax has to be paid during this trip. TIPPING: Gratuities aren’t compulsory on your trip, but they can make a big difference to locals employed in the tourism industry. We suggest carrying small notes of local currency around as you go. It’ll make tipping easier. The recommended tipping amounts are listed in USD for the relatability of universal travellers. Usually around USD5 – USD10 a day to cover tips is fine, but your leader might raise the idea of a group tip kitty. Each traveller contributes an equal amount to the pool, and your leader can pay the tips as you go. SOUTH AMERICA - General Tipping Guide: To give you a bit of guidance, we’ve put together the following tipping notes. These are just suggestions, based on feedback from past travellers and our staff on the ground. - Restaurants: Local markets and basic restaurants - round your bill up to the nearest USD1. More up-market restaurants we suggest 10% to 15% of your bill. - Local guides: There might be times during the trip where you’ll have a specialist local guide alongside your trip leader. We suggest tipping these guides about USD2 – USD3 per day. - Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We suggest USD1-USD2 per day for drivers. - Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline USD2-USD4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service. PERU TREKKING - General Tipping Guide: We recommend you carry the below suggested amounts with you during the trek and that you carry small bills as this makes splitting the tip an easier process. The last day of the trek the tipping will be broken down into envelopes – one per porter, assistant guides and guide. Inca Trail: we suggest a total tipping amount of PEN120 to PEN180 per person (approximately USD 37 to USD 55). This is generally the tipping breakdown: Porters, cook and assistants PEN 80 to PEN 120 Assistant guide: PEN 12 to PEN 20 Guide: PEN 27 to PEN 40 Quarry Trail: the suggested total tipping amount per person is PEN 120 to PEN 135 (approximately USD 37 to USD 42). This is generally the tipping breakdown: Porters, cook and assistants PEN 90 Assistant guide: PEN 9 to PEN 15 Guide: PEN 20 to PEN 30

    What to take

    Most travellers prefer to take a small to medium wheeled suitcase, which is a great size for the packing capacity in our private vehicles. Whatever you take, be mindful that you will need to be able to carry your own luggage, handle it at airports, take in/out of accommodation and perhaps even walk short distances. Generally speaking, we recommend you pack as lightly as possible. You'll also need a day pack/bag for activities and day trips. In terms of weight, airlines generally allow a maximum of 20kg for check in luggage. Other than the items and clothing you always need on a trip, below we have listed packing suggestions specific for this trip:

    ESSENTIAL: - Closed-in shoes will help to protect your feet from cuts and scratches when walking through cities as well as bush/grass-lands, and will also act as a barrier protection in rare cases against bites or stings - Sun protection - hat, sunscreen, sunglasses

    RECOMMENDED: - Soft and/or hard copies of all important documents e.g. air tickets, passport, vaccination certificate, etc. and keep the hard copies separate from the originals. While not valid, a copy makes it very much easier to obtain replacements if necessary - Water bottle. We recommend at least a 1.5 litre capacity. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments - Electrical adapter plug (view www.kropla.com) - Personal medical kit. Your guide will carry a large kit but we recommend you carry items such as mild pain killers, electrolytes and bandaids. - Insect repellent - Watch/Alarm clock or phone that can be used for both OPTIONAL: - Ear plugs to guard against a potential snoring room-mate - Phrase book VALUABLES: Please try to avoid bringing unnecessary valuables, and use your hotel safe. It’s also a good idea to purchase a money belt or pouch that is easily hidden. LAUNDRY Laundry is available at many hotels and towns during this trip, although you might need to wait for a two-night stop in order to make sure you get it back in time. While laundry at hotels is usually charged by the item, laundromats usually charge by the kilo, which is generally inexpensive (about USD 2 per kilo)

    PERU TREKKING Tents and sleeping mats are provided for the duration of your Peru trek. At the pre-trek briefing you will be given a small duffle bag to pack your clothes for the trek, please note there is a 5kg limit, this includes your sleeping bag. In addition to the general packing list above, please ensure you bring these items if you are trekking in Peru. Passport: You MUST take your passport, a photocopy is not sufficient. It's important the passport matches the details your provided us when booking this trip (Keep it in a plastic bag in case of rain) Sleeping bag:   You will need a good warm sleeping bag for the trek. Sleeping bags can be hired for US20-25, please let your Tour Leader know at the trek briefing. A four season (or -10) bag is recommended especially for the winter months. At other times you will probably be fine in a 3 season (or -5) bag although this depends on how much you feel the cold and is given as a guideline only. Silk sleeping bag liner: Especially recommended if you plan to hire a sleeping bag but can also give your own bag added warmth. Pillow Pillows are not provided on the trek and it's your personal preference if you wish to bring one along. If you decide to bring a pillow then we do suggest packing a travel friendly option, something that can be easily packed into your small duffle bag. Trek Poles: Trek poles are not requires, it's a personal preference. We recommend hiring these at the pre-trek briefing for approximately US$8 per pole as it will save you carting them around for the remainder of your travels. Day Pack: A day bag that has easy access to water bottles (external side pockets) or a day pack with a built in hydration bladder. This bag only needs to be large enough to hold the few things you need during the day (hat, water, camera, snacks, rain jacket etc) Water bottle: You should be carrying at least 2 litres of water daily, while trekking. Depending on whether you have a hydration bladder in your bag or not we recommend bringing two (1 litre) bottles that can be refilled on the trail with boiled water, which will be supplied daily. Waterproof, well worn-in walking boots:  Good quality, comfortable footwear is essential. Whatever you wear on your feet the most important thing is comfort. It is vital to ensure your boots are well worn in and lightweight. Ankle support and waterproofing is recommended but if you already have something comfortable with good grip on rocks then don’t go rushing out to buy new boots – you are better off with your well-worn in pair! Walking clothing in layers: (E.g. zip off trousers, fleece, T-shirts). It’s a personal choice as to how many items you bring however please remember there’s a 5kg limit. We recommend the following; • 2 Pairs of long Walking Trousers (Zip off are a very hand   choice but not a necessity) • 2 T-shirts • 1 Pair of shorts • Rain Jacket or Poncho (Poncho can be purchased locally   for a $2-3) • 4-5 Pairs of Thick socks Warm clothing for night time: Fleece, long pants, woollen hat, gloves. Thermal underwear: Thermal wear is highly recommended, being light, warm and will keep you warm at night. Sunscreen, sunglasses and sunhat Personal medication and basic first aid kit:  Band-Aids, Imodium, Panadol, rehydration sachets. Camera and spare batteries, memory cards or film:  Please note: there are no electrical outlets on the trek so make sure you fully charge and or have spare batteries. Snacks: Chocolates, chips, biscuits, energy bars. Snacks are provided during the trek but you may like to bring one or two extras just in case. If you have a dietary requirement then be recommend bringing some suitable snacks from home. We will accommodate you for Breakfast, lunch and dinner however for snacks it’s recommended to bring some just to be safe. Head torch or Standard Torch (flash-light) (Very Important) and spare batteries. Tropical strength insect repellent. Antiseptic hand gel. Flip-flops / thongs / jandals:  If you wish to have a shower on the third night and to wear around camp after a long day of trekking. Ear Plugs: In case your tent ‘roomie’ is a snorer. Plastic bags:  To keep your belongings and clothes dry (wrap everything in plastic bags). Toilet paper:  Most important! Also small plastic bags or zip lock bags for rubbish which can then be thrown in the main rubbish bag provided by the porters. Please don’t dispose of your toilet paper on the ground! Wet wipes and or Face wipes: These are an essential and will come in handy after a long day of trekking and no showers. Small towel and basic personal toiletries: On the third night of both the Inca Trail and the Inca Quarry there is an opportunity to have a shower so bring travel size shampoo and shower gel if you would like.

    AMAZON PACKING LIST We recommend bringing the following items if visiting the Amazon Jungle: - Long, light coloured, tight-weave cotton pants - Long, light coloured, tight-weave cotton shirts - Comfortable shoes or sandles for wearing on boardwalks or around the lodge - Long, thick socks to wear with the rubber boots provided by the lodge - Rain jacket or poncho - Tropical strength insect repellant - Small denomination bills for incidental purchases (eg drinks) - Head torch or flashlight (optional, smartphone torch sufficient) - Binoculars (optional)

    A couple of rules

    Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. You must at all times comply with the laws, customs, foreign exchange and drug regulations of all countries visited, and you also agree to travel in accordance with our Responsible Travel Guidelines. The decision of the group leader is final on all matters likely to affect the safety or well-being of any traveller or staff member participating in the trip. If you fail to comply with a decision made by a group leader, or interfere with the well-being or mobility of the group, the group leader may direct you to leave the trip immediately, with no right of refund. We may also elect not to carry you on any future trips booked. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information. For additional Conditions of Carriage regarding COVID-19, see here: https://www.intrepidtravel.com/conditions-carriage

    Feedback

    After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

    Emergency contact

    While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time. In case of a genuine crisis or emergency, you can reach our local office on the number below: Intrepid's Local Operator: +593 9 94014877 or +593 9 99469636 Intrepid's Local Operator: +56 9 7964 8594

    Responsible travel

    Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable, and giving back to the places we travel. All our trip leaders, suppliers, and staff are trained on these principles and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller RAINFOREST ALLIANCE The Intrepid Group operations in Peru are now certified by Rainforest Alliance, following an assessment in which we successfully achieved a 100% score for all critical criteria. Rainforest Alliance is an international non-profit organization that works to conserve biodiversity and ensure sustainable livelihoods: http://www.rainforest-alliance.org.

    The Intrepid Foundation

    Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

    Accommodation notes

    LAKE TITICACA HOMESTAYS As a responsible travel company, we believe in facilitating positive and meaningful exchanges between our travellers and locals at the places we visit. Homestays are a great vehicle for us to facilitate this! What will you do during a homestay? Well…it’s hard to tell. As you know a day in a family’s life varies from day to day. We don’t want this experience to feel forced (on you or on them) so we ask families to simply carry on with their lives and that, if there is anything that you may be interested in being part of, they ask you to join in. As such you may be invited to help cook dinner, or to go to the local market for groceries, or to join a soccer game with the kids! While your leader will give you some tools to interact with your family (such as some simple words/phrases in Quechua and/or Spanish) big smiles and lots of sign language can go a long way! That said, it’s also important that you understand that you are not obliged to participate in these activities. We believe that the more you put in the more you get out of an experience, but we also understand that you may just want to chill out, grab a book or your camera and go for a wander – and that is fine too. Ultimately, we believe that by simply being there, observing family and friends dynamics is a step forward towards understanding the local way of life. In terms of facilities, the rooms are clean and comfortable (or as comfortable as they get in this part of the world!) however quite basic. Plenty of blankets are provided. Ask for more if you are cold. Layering up with thin thermals and a fleece material will help during very cold nights too. Lastly, be aware that some homestays in Lake Titicaca have shared drop toilets and no showers. So mind your step!

    Travel insurance

    Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. Travellers who reside within the European Union or Switzerland receive basic international health insurance, so travel insurance is not mandatory under European Union Law. However, as this does not cover situations such as emergency rescues, private health care, or repatriation to their home country, comprehensive travel insurance is strongly recommended. European Union or Swiss travellers who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting. For assistance with travel insurance or other services, please visit the link below:

    Your fellow travellers

    SOLO TRAVELLERS This is the beauty of our style of travel: many of our travellers join because they are travelling solo and want to meet and share experiences with like-minded people. We pair up solo travellers with another traveller of the same gender as per your passport or the information we have in our booking system, so if you identify differently from the gender marker on your passport, please let us know in advance. We also have a Single Supplement available on most trips for travellers who prefer to have their own room. Please note that this only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will on a single room basis. Some of our itineraries have accommodation booked on an open gender, multi-share basis and where applicable this will be specified in our Essential Trip Information.

    Itinerary disclaimer

    ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, or other factors, further changes may be necessary to your itinerary once in-country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any such changes once on tour. OPTIONAL ACTIVITIES A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested in the Group Meeting and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk. HEAVY RAIN ON THE INCA TRAIL If it rains heavily for a number of consecutive days, the terrain at the third campsite (Wiñaywayna) can become unstable, increasing the danger of landslides and making it unsafe to camp. This occurs mostly during the wet season (December to March) although it can also happen at any time of the year. Your trekking guide may assess that it's safer to spend the third night in a hotel in Aguas Calientes (Machu Picchu), or if available, to camp at Puente Ruinas campsite. You may need to use your contingency funds to cover any additional costs. An letter can be provided for lodging a travel insurance claim for these costs. DEMONSTRATIONS & STRIKES: Demonstrations and protests, often in response to local labour or social issues, occur regularly in Peru. National strikes can be called at short notice and can cause disruption to road networks leading to inevitable itinerary changes. We will do everything possible for these changes to be at little or no extra cost; however in such circumstances we find that travellers may need to use their contingency funds to cover the costs of itinerary changes.

    Accommodation

    Camping (with basic facilities) (3 nts),Dormitory (2 nts),Homestay (1 nt),Hotel (17 nts),Jungle Lodge (2 nts)

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