Duration: 12 Days
Take your tastebuds on a 12-day culinary journey through Japan’s most delicious hotspots, relishing the contrasting flavours of the land of the rising sun. Uncover the secrets of sushi in Tokyo, experience the monastic cuisine of Koya-san, explore the tantalising takoyaki stalls that line Osaka’s vibrant streets and take part in a traditional obanzai cooking class in Kyoto. From temples to tempura, shrines to sashimi, seafood markets to sake breweries, join a local leader on a food-focused adventure that has all the best Japanese ingredients. - Take part in a truly unique Obanzai cooking class in Kyoto. This ancient style of multi-course feast focuses on using locally grown seasonal produce and reducing waste.
- Learn the tricks of the trade when you take part in a hands-on sushi making class in Tokyo and a super tasty okonomiyaki demonstration in Osaka.
- Get a fresh perspective on Japanese cuisine when you explore the stalls of seafood and produce markets in Tokyo, Takayama, Kanazawa, Osaka and Kyoto.
- When you’re not busy eating, enjoy iconic experiences like the shinkansen bullet train, Hida folk village, Kenroku-en garden and Kyoto’s Gion district.
- Sip back and relax when you visit a sake brewery in the alpine town of Hida-Furukawa and learn about the importance of tea during a private ceremony in Kyoto.
Day
1
Location:
Tokyo
Konnichiwa, welcome to Japan! Between the freshest ingredients and generations of culinary know-how, this is a country that really celebrates the art of eating well. And as for Tokyo, where your adventure begins – it’s a food lover’s dream. A welcome meeting will take place at 6pm tonight where you’ll meet your local leader and fellow travellers. If you get to Tokyo with time to spare, you may like to head out to explore the different sides of the city, from fascinating museums to neighbourhood backstreets lined with izakaya and karaoke bars. After your meeting, it’s time to get acquainted with local cuisine over a welcome dinner with your group. Fancy some perfectly grilled yakitori skewers or super tasty soba noodles? You’re in the right place. Once dinner’s done and stomachs are full, perhaps head out to explore Shibuya's tiny backstreets in search of sake or local cocktails.
Day
2
Location:
Tokyo
Kick off the day with a walk around the famous Tsukiji Outer Market, where seafood from Tokyo's largest wholesale fish market is delivered and ready to sample daily. Afterwards, learn the art of sushi making first-hand – it's the quintessential Edo-era specialty and possibly Japan's most famous culinary gift to the world. Hear about the history of sushi, how to choose the best fish, learn proper slicing and rice making techniques and sample some seriously fresh sushi. Then, enjoy free time to explore the historic Asakusa area. Stop by Senso-ji, the city’s oldest temple, founded almost 1400 years ago. If you’ve got a sweet tooth, then Asakusa is the place to get your sugar fix. Try fried sweet potatoes tossed in sugar and soy or sweet red bean paste sandwiched between baked pancake batter (yes, it’s as good as it sounds!). Tonight, why not head to Tsukishima to tuck into one of Tokyo's most traditional dishes, monjayaki (a type of savoury pancake).
Day
3
Location:
Takayama
Leave Tokyo in your dust as you take a bullet train to the charming 17th-century Edo town of Takayama, located in the Japanese Alps. The region is famous for its traditional streetscapes, sake breweries and Hida-gyu (Hida wagyu beef), the beef from a black-haired cattle breed that has been raised in Gifu Prefecture for at least 14 months. On arrival, visit the nearby Hida Folk Village, an outdoor museum where the traditional thatched-roof architecture unique to the area has been put on display. With each house like its own self-contained museum, discover personal items, traditional tools, and learn the techniques used to build farmhouses that could withstand fierce winters. For the next two nights, you’ll stay in a traditional ryokan (Japanese inn), where you’ll also get to dine on regional Takayama delicacies. Popular local dishes include mitarashi dango (rice dumplings roasted in soy sauce), houba miso (miso vegetables cooked in magnolia leaf) and chuka soba (Hida's favourite noodle dish).
Day
4
Location:
Takayama
The Gifu Prefecture is known for its excellent high-altitude vegetables, which you’ll discover today on an exploration of the morning markets. Dating back 600 years, stalls of seasonal produce are set up by women from local farms early each morning. Look out for the unique local style of pickles, bags of miso wrapped in leaves, genkotsu ame (soybean candy), preserved fish, spices, and the delicious marshmallow treat of owara tamaten. Later, take a short local train ride to the neighbouring Hida-Furukawa, another alpine town known for its relaxed pace and tree-lined canals. Here, visit a local sake brewery where you’ll learn the secrets of this culturally significant alcoholic drink (and sample some yourself, if you fancy). Gifu's alpine climate and crystal-clear mountain waters are perfect for creating Japan's signature liquor. Back in Takayama for dinner, you'll be able to sample some more of the town's iconic dishes.
Day
5
Location:
Kanazawa
Take the train towards Japan's northern coastline to the historic city of Kanazawa. Having avoided much of the destruction of World War 2, it's a place where modern and traditional Japan go hand in hand. On arrival, join your leader on an orientation walk before visiting 17th-century Kenroku-en Garden, a highly intricate landscaped acreage of bridges, ponds, waterfalls, fountains and tea houses that are beautiful no matter the season. Perhaps stop for a cup of freshly whisked matcha tea on your stroll through the extensive grounds. If time allows, you might get the chance to visit the Chaya gai district, with its well-preserved streets of old wooden tea houses, and where geisha continue to perform music and dance for small private functions. In the evening, join your leader for an optional dinner to sample local dishes bursting with regional flavour, particularly fresh seafood from the Sea of Japan. The unique blend of warm and cold currents create the perfect conditions for a wide variety of fish and shellfish year round, including the famed Kano crabs and sweet prawns.
Day
6
Location:
Osaka
Hungry? Good! This morning you’ll pay a visit to Omicho Market, where the city's quality food producers gather. Seafood from Ishikawa Prefecture is brought in from the port every morning and, as well as sold fresh, there are a number of restaurants in the market which whip it up into rice bowls or sushi – almost 200 stalls to get lost in! Later, hop on an express train to Osaka, Japan’s third-largest city and unofficial culinary capital. There are sprawling shopping hubs and tiny backstreets full of restaurants and bars, serving up local delicacies as well as Japan's answer to fast food. Osaka is credited with the first kaiten-zushi (conveyer belt sushi) restaurants. The city is also renowned for its take on okonomiyaki (fried savoury pancakes), kushikatsu (deep fried meat and vegetables on skewers) and perhaps its most renowned dish, takoyaki (a hot snack of shredded octopus, pickled ginger and spring onion cooked into batter). After checking into the hotel, take a walk through Osaka’s unmissable Dotombori district, sampling some street food as you stroll along its neon-lit canals.
Day
7
Location:
Osaka
Visit Osaka’s lively Kuromon food market for a morning walk through the quirky Doguyasuji Arcade, where you can pick up some kitchen gadgets (or plastic food!) and all the Japanese bowls you’d ever need. Later, pop into a depachika – the food basement hall of one of Japan's department stores – which is a treasure trove for food lovers, given the endless range of products beautifully displayed. It’s one of the best ways to understand what locals eat on a daily basis. Today, you’ll also learn about one of Osaka’s signature dishes and try your hand at perfecting okonomiyaki. This evening, take a dive into Osaka’s twisting back alleys and experience one of the city’s typical tachinomi bars (drinking while standing), perhaps sharing a few drinks with your travel pals.
Day
8
Location:
Koya-san
Rise early, hop on the train and venture into an important region for Shingon Buddhism. Founded in the 8th century by the revered Buddhist saint Kobo Daishi, Koya-san has been a centre for religious activities for over 1200 years. On arrival, visit Okuno-in, the mausoleum of Kobo Daishi. Your unique accommodation tonight is in one of the many temples still operating here. You’ll stay alongside Buddhist monks and follow their routine of evening meditation and morning prayers. Temple lodgings, known as shukubo, have facilities similar to Japanese ryokans. Rooms are equipped with thin futon mattresses that are spread on tatami mats for a comfortable night's sleep. Tonight, enjoy an introduction to shojin ryori, or monastic cuisine, prepared by novice monks. Shojin ryori was popularised in Japan in the 13th century by Zen monks from China. Shojin ryori is plant-based, and prohibits inclusion of meat and fish, following the teaching that it is wrong to kill living animals. Instead, meals are prepared with seasonable vegetables and wild plants from the mountains.
Day
9
Location:
Kyoto
Today you’ll make your way by train to Kyoto, a city regarded as the cultural heart of Japan. Before Tokyo, Kyoto was the capital of Japan for over 1000 years. On arrival, get acquainted with this beautiful city on an orientation walk with your leader, taking a stroll through the glass-covered walkway of Nishiki Market. It’s here that you’ll find a range of Kyoto's regional specialities like pickled vegetables hidden beneath layers of fermented rice, ornate Kyo-wagashi (Kyoto sweets), Uji green teas, as well as souvenirs and a renowned hand-crafted knife shop. Later in the afternoon, take a step back in time on a walk through the narrow streets of Kyoto's charming Gion district and learn about the city’s geisha culture. If you’re lucky you might spot geiko (geisha) or maiko (apprentice geisha) in their elaborate dress and makeup. Join your leader for an optional dinner to sample some of Kyoto's trademark cuisine.
Day
10
Location:
Kyoto
Kyoto is a city that takes food seriously. Today, you’ll experience the simple pleasures of obanzai ryori in a cooking class. Perhaps not as well-known as kaiseki, this ancient style of a multi-course Japanese feast has strict rules that must be adhered to. It must be simple and follow a seasonal approach. At least half of the ingredients must be Kyo-yasai (Kyoto heirloom vegetables grown locally), and the meal should embody the spiritual elements of genuine things, such as balance. Obanzai is increasingly gaining popularity in Kyoto as people seek to ensure that this special culinary tradition is preserved. Once you’ve prepared your meal, you’ll get to enjoy the fruits of your labour at lunch. The afternoon is free for you to explore at your own pace. You could find a theatre putting on shows of Noh, Kabuki or Bunraku puppetry, or a traditional maiko dance. If you’re still hungry, why not try some yudofu hotpot, using Kyoto's smooth tofu perfected over centuries by Buddhist monks. With so many other options, your local leader is there to help you make the right choice.
Day
11
Location:
Kyoto
Today you’ll explore the traditions, culture and history behind tea, which plays a critical part in traditional Japanese society. Learn about the long-lived customs surrounding this brew, which is more than simply a drink, and discover the difference between the fine matcha powdered tea served in the tea ceremony and the other varieties of green tea commonly enjoyed in Japan, from everyday houjicha and genmaicha to premium gyokuro. The careful symbolism of Japanese society reaches its peak in the tea ceremony and today you’ll attend a private ceremony with a long-time practitioner of this art in Kyoto. Learn about the importance of the preparation and cleaning of tea utensils, the bow on receiving a cup of freshly whisked tea and the three clockwise turns before a sip is taken. After this experience, take some time to explore this ancient city yourself before rounding off your adventure with a celebratory dinner with your group leader and travel pals.
Day
12
Location:
Kyoto
With no activities planned for today, your Japanese food adventure comes to an end after breakfast this morning.
Dates
Prices
Availability
Departure Date:
20AUG2023
Return Date:
31AUG2023
8910NZD
available
Departure Date:
03SEP2023
Return Date:
14SEP2023
10365NZD
available
Departure Date:
17SEP2023
Return Date:
28SEP2023
9625NZD
available
Departure Date:
01OCT2023
Return Date:
12OCT2023
11105NZD
available
Departure Date:
15OCT2023
Return Date:
26OCT2023
9715NZD
available
Departure Date:
29OCT2023
Return Date:
09NOV2023
10690NZD
available
Departure Date:
12NOV2023
Return Date:
23NOV2023
9000NZD
available
Departure Date:
24DEC2023
Return Date:
04JAN2024
9355NZD
available
Departure Date:
03MAR2024
Return Date:
14MAR2024
9555NZD
available
Departure Date:
10MAR2024
Return Date:
21MAR2024
9935NZD
available
Last modified (date)
04 Jul 2023
Trip title
Japan Real Food Adventure
Trip code
CJZF
Validity
Validity: 01 Jan 2023 to 31 Dec 2023
Introduction
Take your tastebuds on a 12-day culinary journey through Japan’s most delicious hotspots, relishing the contrasting flavours of the land of the rising sun. Uncover the secrets of sushi in Tokyo, experience the monastic cuisine of Koya-san, explore the tantalising takoyaki stalls that line Osaka’s vibrant streets and take part in a traditional obanzai cooking class in Kyoto. From temples to tempura, shrines to sashimi, seafood markets to sake breweries, join a local leader on a food-focused adventure that has all the best Japanese ingredients.
Style
Original
Themes
Food
Transport
Bus,Train,Bullet train
Physical Rating
3
Physical preparation
You will be expected to carry your own luggage, including while moving about busy public transport hubs to make tight connections, up stairs and escalators and on and off buses and trains. Although you won't be required to walk long distances with your luggage, you are expected to be able to walk and handle your own luggage for up to 30 minutes, sometimes at a fast pace and in crowds. Good general fitness and mobility will play a big part in making your trip more enjoyable. Japanese cities are best explored by foot and public transport, so be prepared for a lot of walking each day you are in a destination! Many travellers are surprised how much distance they end up covering each day just seeing the sights. Bring comfortable walking shoes and be prepared to spend most of the day on your feet.
Joining point
Agora Tokyo Ginza
5 Chome-14-7 Ginza Chuo City
Tokyo
104-0061
JAPAN
Phone: +81 368092238
Joining point instructions
Japan has a very efficient public transport service and there are many ways to get from the two airports in the Tokyo region (Narita Airport or Haneda Airport) to your hotel. Narita is located approx. 65 km from Tokyo and taxi fares are expensive given the distance (around JPY25,000). Haneda Airport is closer to central Tokyo and a taxi fare will cost around JPY6,000-10,000. Public Transport If you prefer to make your own way to the hotel from Narita, there are various connections either by express train or limousine bus to Tokyo Station Station and then by local train, subway or taxi to the Agora Tokyo Ginza which is located in Ginza near Tokyo. The airport information desks can provide helpful advice too. The most direct way is by the Keisei Skyliner express to Keisei Ueno Station (approx. JPY2,500 and 40 mins) and then by subway or taxi. The Narita Express will take you into Tokyo Station (approx. JPY3,000 and 50 mins) and you will then need to change to the local Yamanote line, subway or taxi. If you're travelling from Haneda Airport, the most direct option is the Keikyu Line Airport Limited Express (approx. JPY700 and 45 mins) and then subway or taxi. Please check the transport details on the hotel's website: https://www.agora-ginza.com/access-en/ If you're having any problems finding the hotel, ring the hotel directly (you can use one of Japan's green public phones with coins of JPY10 or JPY100).
Alternate Joining point
For trips departing on the following dates, use this joining point.
17 Sep 2023 (CJZF230917), 29 Oct 2023 (CJZF231029), 12 Nov 2023 (CJZF231112), 24 Dec 2023 (CJZF231224)
Hotel Sunroute Asakusa
1-8-5 Kaminarimon, Taito-ku, Tokyo 東京都台東区雷門1-8-5
Tokyo
Tokyo
111-0034
JAPAN
Phone: +81 338471511
Alternate Joining point description
Hotel Sunroute Asakusa is conveniently located in Asakusa, the traditional heart of Tokyo. Asakusa is where you'll find Sensoji Temple (Tokyo's oldest temple) and around the temple complex many stalls and shops selling artisan products and souvenirs. The commercial-shopping and transport hub of Ueno is only a few subway stops away, providing great access to other parts of the capital as well as Tokyo's national museums located in expansive Ueno Park. The Edo-Tokyo Museum, the new Sumida Hokusai Museum, the Sumo Stadium and Sky Tree are also close-by.
Alternate Joining point instructions
Japan has a very efficient public transport service and there are many ways to get from the two airports in the Tokyo region (Narita Airport or Haneda Airport) to your hotel. Narita is located approx. 65 km from Tokyo and taxi fares are expensive given the distance (around JPY25,000). Haneda Airport is closer to central Tokyo and a taxi fare will cost around JPY6,000-10,000. Public Transport If you prefer to make your own way to the hotel from Narita, there are various connections either by express train or limousine bus to Tokyo Station or Ueno Station and then by local train, subway or taxi to the Hotel Sunroute Asakusa which is located in Asakusa near Ueno. The airport information desks can provide helpful advice too. The most direct way is by the Keisei Skyliner express to Keisei Ueno Station (approx. JPY2,500 and 40 mins; note there's also cheaper and slower trains on the same line) and then by subway or taxi. If you take the subway, catch the Ginza Subway Line two stops to Tawaramachi and then it's a 1-minute walk from Exit 3. Alternatively the Narita Express will take you into Tokyo Station (approx. JPY3,000 and 50 mins) and you will then need to change to the local Yamanote line, subway or taxi. If you're travelling from Haneda Airport, the most direct option is the Keikyu Line Airport Limited Express (approx. JPY700 and 45 mins) and then subway or taxi. Please check the transport details on the hotel's website: http://www.sunroute-asakusa.co.jp/access_en/ If you're having any problems finding the hotel, ring the hotel directly (you can use one of Japan's green public phones with coins of JPY10 or JPY100).
Finish point
Karasuma Kyoto Hotel
600-8412 Karasuma-dori Shijogaru Shimogyo-ku, Kyoto-shi
Kyoto
600-8412
JAPAN
Phone: +81 753710111
Finish point description
Karasuma Kyoto Hotel is located in the downtown area of central Kyoto, approx. 400m from the main shopping street of Shijo Street and the Nishiki Market. There are subway stations and bus stops nearby so it's easy to get to Kyoto's main sites. There are plenty of cafes, restaurants, supermarkets and department stores in the immediate neighbourhood. The Gion district (including Ponto-cho), the Kamogawa River and the Higashiyama temple precinct are also accessible by foot, within 1.5km away.
Finish point instructions
Japan has a very efficient public transport service and there are many ways to get from your hotel to the two airports in the Kansai region (Kansai Airport (KIX) or Itami Airport). Both airports are located a long way from Kyoto so we advise you use the efficient public transport options available rather than considering a taxi. Please speak to your leader on Day 1 about options.
Alternate Finish point
For trips departing on the following dates, use this finish point.
01 Oct 2023 (CJZF231001), 29 Oct 2023 (CJZF231029)
Agora Kyoto Karasuma
701-1 Myodenji-cho, Shimogyo Ward
Kyoto
600-8472
JAPAN
Phone: 81 75353118
Alternate Finish point instructions
There are two international airports servicing Kyoto. Itami Airport (ITM) is 50kms/30miles southwest of Kyoto. Kansai Airport (KIX) is 100kms/60miles southwest of Kyoto. Taxis are available but cost upwards of USD250. We recommend using public transport – either train or limousine bus – which will take approximately 60-90mins and cost approximately JPY2500-5000. Please ask your leader or hotel staff for guidance on using public transport or assistance in arranging a taxi.
Important information
1. A Single Supplement is currently not available for this trip due to limited rooms at many of our properties. 2. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip. 3. We are currently unable to book pre or post trip accommodation at our start and finish point hotels due to limited room availability. We recommend booking a hotel of your choice through your booking agent. 4. A 7 day Japan Rail Pass is included in the price of your trip (validated on Day 3). For those wishing to stay and travel longer in Japan after the trip, a Japan Rail Pass extension (total 14 days or 21 days) is available for purchase at time of booking. You can't purchase the rail pass or extension after arriving in Japan. 5. It is essential that you pack light and compact for rail travel in Japan. There are size restrictions for luggage on Shinkansen trains. Luggage from 160cm to 250cm may require an additional JPY1000 oversize luggage fee per train journey. Luggage over 251cm will NOT be permitted on the Shinkansen trains at all. Please notify your tour leader at your Welcome Meeting if your luggage is from 160cm to 250cm so they can make the necessary arrangements. 6. We are not able to book airport shuttle service for Japan now. Japan has an extensive and efficient public transport system and the joining and finishing point instructions are listed in the Essential Trip Information.
Group leader
All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. You can expect your Intrepid Food Adventures group leader to be passionate about the local food scene and keen to share their insider knowledge on the best authentic local food and drink experiences throughout your trip. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.
Safety
Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.
https://www.intrepidtravel.com/safety-guidelines
PETTY THEFT AND PERSONAL SAFETY While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.
JAPAN Crime levels are low. It is generally safe to walk around at night and to travel on public transport, but you should maintain the same level of vigilance as you would at home and take sensible precautions. Reports of inappropriate touching or ‘chikan’ of female passengers on commuter trains are fairly common. The police advise that you shout at the perpetrator to attract attention and ask a fellow passenger to call the train staff. The Roppongi entertainment district of Tokyo is considered a higher risk area for crime.
Visas
PASSPORT You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date. We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends. VISAS Many countries require a visa and obtaining the correct visa is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. Entry requirements can change and are different depending on your nationality. Please refer to your government's foreign travel advisories, the consular websites for the countries you’re travelling to and those you may transit through. Always follow visa advice from official websites; not all visa information found online may be valid. You can also head to Intrepid’s Entry & Health requirement page to get the latest information on travel documents and visa requirements, plus local government COVID-19 vaccination and quarantine policies: https://www.intrepidtravel.com/au/visa-health-requirements JAPAN VISA Japanese visa exemption will resume from 11 Oct, 2022 for 68 countries, including Australia, New Zealand, Great Britain, United States, Canada, Germany etc. Please check here for a full list of countries https://www.mofa.go.jp/j_info/visit/visa/short/novisa.html There are still entry requirements effective for Japan. This includes but is not limited to: • Be triple vaccinated and provide a vaccine certificate, OR • Have a negative PCR test result taken within 72 hours before departure*. *Please note that Japan has strict requirements for the PCR test result format. Please consult your closest Japanese embassy or consulate on the format approved and the clinic that may provide the result in such format. For approved vaccine list, please refer to this https://www.mhlw.go.jp/stf/covid-19/border_vaccine.html Please contact your closest Japanese embassy or consulate to stay updated with all entry requirements.
Why we love it
Take part in a truly unique Obanzai cooking class in Kyoto. This ancient style of multi-course feast focuses on using locally grown seasonal produce and reducing waste.
Learn the tricks of the trade when you take part in a hands-on sushi making class in Tokyo and a super tasty okonomiyaki demonstration in Osaka.
Get a fresh perspective on Japanese cuisine when you explore the stalls of seafood and produce markets in Tokyo, Takayama, Kanazawa, Osaka and Kyoto.
When you’re not busy eating, enjoy iconic experiences like the shinkansen bullet train, Hida folk village, Kenroku-en garden and Kyoto’s Gion district.
Sip back and relax when you visit a sake brewery in the alpine town of Hida-Furukawa and learn about the importance of tea during a private ceremony in Kyoto.
Is this trip right for you
The cuisine of Japan includes a lot of meat and seafood. For vegetarians and vegans we recommend reviewing the itinerary and inclusions to ensure that you will be able to fully participate and enjoy this trip. We also have many other trips to Japan which can accommodate a range of dietary requirements. In some destinations you may be staying in a ryokan, which is a Japanese-style inn. It’s a great taste of tradition, however not everyone finds futon mattresses on the tatami mat floor, tiny bathrooms and proximity to other guests as comfortable as more western-style hotels and beds. Read more about ryokans in the ‘Accommodation’ section of the Essential Trip Information. This trip involves a lot of walking, 10km/6mi or more each day. You’ll also be going up and down stairs frequently, particularly at train stations. Bring comfortable walking shoes and be prepared to spend a lot of time on your feet. We recommend packing light and smart for this trip as you'll be required to carry your own luggage between train stations and to hotels, which can include going up and down multiple flights of stairs in crowded areas. There’s an optional luggage transfer offered on this trip so if you’d like to take up this option, bring a small backpack or overnight bag for one night.
Health
GENERAL HEALTH All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the opinion of our group leader or local guide any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. COVID-19 The safety and wellbeing of our travellers, leaders, crew, staff, and suppliers continues to remain our highest priority as we travel. You can read more about how we will keep you safe on our trips, including our COVID-19 Health & Safety Guidelines here: https://www.intrepidtravel.com/safe-travels VACCINATION POLICY From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 for this trip. However, we continue to strongly recommend that all travellers get vaccinated to protect themselves and others. Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully. For more information, including a detailed FAQ about this policy, please visit https://www.intrepidtravel.com/covid19. HEALTH SCREENING If you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. From 1 January 2023, Intrepid will no longer require travellers to complete a self-screening health form at the group meeting for this trip. If you are displaying any COVID-19 symptoms or have any health concerns during the trip, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required. Travellers who test positive while taking part in an Intrepid trip will need to leave the group for a minimum of five days and may only rejoin the group if presenting as asymptomatic – our team will assist them in arranging a place to self-isolate and any onward journey. It's quite possible that the destination country may have different or more strict protocols than your home country regarding COVID-19. This may include hotel or hospital quarantine or quarantine for the group. Please check your government's travel advice or contact the closest embassies to find out the details. We ask all travellers to continue to monitor their health throughout their travels and report any relevant symptoms to their tour leader.
Food and dietary requirements
While we will endeavour to cater to dietary requirements where possible, please note that many meals and food activities on Real Food Adventures are set in advance in order to deliver a well-rounded experience of a country’s cuisine. In many countries, dietary restrictions are uncommon and not well understood. If you have dietary requirements and are concerned about whether this may impact on your ability to participate fully in all food-related activities on this trip, please speak with your booking agent so it can be determined whether your dietary requirements can be met. FOOD IN JAPAN The Japanese daily diet contains gluten (ie. in flavourings such as soy sauce) and seafood (dashi, or fish stock, is the basis of most dishes, even vegetable ones), so we highly recommend that vegetarians, vegans and coeliacs do their own online research before travelling about some of the options that might be available to them. While our leaders will assist you whenever they can, there may be some included meals that are fixed in advance and not flexible, such as those included at ryokans, and cannot be modified for different diets. For those suffering from particular food allergies, your group leader will endeavor to disclose to their fullest knowledge the main ingredients in dishes being consumed. It is, however, still your personal responsibility to ensure that you do not ingest any foods to which you are allergic. Food and drink are such a high part of Japanese culture. Here are some links to get your tastebuds tingling: https://www.intrepidtravel.com/adventures/japan-convenience-store-food/ https://www.intrepidtravel.com/adventures/traditional-tokyo-alleyways-locals-guide/ https://www.intrepidtravel.com/adventures/eat-and-drink-like-a-local-in-japan/ https://www.intrepidtravel.com/adventures/vegetarian-vegan-travel-japan/ Meals & Beverages: Please refer to the inclusions section for the included meals and food activities. Beverages (alcoholic and non-alcoholic) are not included with meals unless specified or part of a beverage tasting activity.
Money matters
SPENDING MONEY When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling. The official currency of Japan is Yen (JPY). Japan is predominantly a cash society and locals carry large amounts of cash for daily business. International credit cards can usually only be used at major department stores or large restaurants but cash from non-Japanese bank accounts can be withdrawn via the Cirrus and Maestro systems by direct debiting (as well as Mastercard and Visa cash advance). This is now available at all post office ATMs around the country, as well as 7 Eleven convenience store ATMs, making it very easy to get access to cash throughout the trip at each location 24 hours a day. BUDGET: Please budget for additional meals and expenses while on your trip. We suggest USD360.00 for meals not included on this trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less. TIPPING: If you are happy with the services provided by your group leader tipping - though not compulsory - is appropriate. While it may not be customary to you, it is of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Please consider this when budgeting for your extra expenses on this tour. The amount is entirely a personal preference, however as a guideline US$3-5 per person, per day can be used. Tipping is not customary in Japan in restaurants and for other service providers. DEPARTURE TAX All departure taxes should be included in your international flight ticket. CONTINGENCY FUNDS We try to plan for every eventuality, but there are still some things beyond our control. We reserve the right to change an itinerary after departure due to local circumstances or a Force Majeure Event. In such emergency circumstances, the additional cost of any necessary itinerary alterations will be covered by you. Please note we are not responsible for any incidental expenses that may be incurred as a result of the change of itineraries including but not limited to visas, vaccinations or non-refundable flights. Make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last-minute changes to enable our trips to continue to run, and as a result, there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however, local currency may be needed once in the country to cover these costs.
What to take
What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances or up or down a flight of stairs. Our travellers usually find the smaller their luggage is, the more they enjoy the trip not having to worry about carrying heavy bags! Aim to keep your main luggage under 15kg. Many travellers carry their luggage in a compact smaller suitcase or backpack with wheels. We recommend your bag has carry straps or handles so it is easy to lift and carry for the times you are unable to wheel it (ie. on rough surfaces or up steps). If you are taking overnight trains, or primarily using public transport then the smaller your luggage the easier it will be to store under or above bunks. Large suitcases may not be able to be taken on board. A lockable bag or small padlock for your bag will be useful especially when travelling on public transportation as well. You'll also need a day pack/bag to carry water, camera, swimming suit, hiking shoes and jacket etc. when you’re exploring during the day. Below we have listed the essentials for this trip:
https://www.intrepidtravel.com/packing-list
MAIN LUGGAGE On this trip you will need to carry your own luggage for up to 30 minutes at a time. Train stations are quite complex and usually require a lot of stair climbing, especially when doing a quick transfer from train to train. Elevators aren't always available and cannot accommodate many people at a time, so if you are choosing to bring a suitcase, please ensure you are able to lift and carry it up and down stairs yourself without difficulty. A backpack is often preferred by travellers for this reason. Our ryokans allow suitcases but you'll need to carry instead of wheeling it onto the tatami floor in the room. Japanese public transport is often quite small and cramped without large luggage racks for big suitcases (even on the shinkansen trains), so it's best to pack as light and small as possible so that you are not blocking aisles or taking up extra seats on trains. If you have a lot of luggage you may need to use luggage forwarding services. These are economical and efficient - please speak to your leader if you need to get your baggage to another destination in Japan. DAY PACK A day pack for carrying essentials when exploring destinations, while on public transport as well as for any shorter overnight stays will be useful.
WATER BOTTLE Please bring your own water bottle to refill along the way. Although it can be difficult to avoid bottled water when travelling, please use the water dispensers which are provided on some of our vehicles and at some of our accommodation. Your leader will advise whether tap water is safe to drink in your destination and if it is you can simply refill with tap water. When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day. If you are walking or trekking as part of your trip you will need to carry at least 2L of water with you.
Climate and seasonal
WEATHER March, April and May are excellent months to holiday in Japan and, as a result, are the busiest. The weather is usually fine and beautiful cherry blossoms are in full bloom. September, October and November are also great months to visit Japan on holidays, as the days are warm but not humid and the autumn colours are out. Winter, while cold, offers great conditions for skiing, snowboarding, going to snow festivals and admiring the stunning mountain scenery. The summer months can be quite humid, but tourist areas are generally quieter and there are many fun festivals and fireworks displays to enjoy. PEAK TRAVEL TIMES Please be aware that while travelling during major national holidays (late Apr to early May) and peak seasons in Japan (Apr-May/Sep–Oct) are fascinating and exciting times to travel, there are also some downsides. There will be huge crowds at most tourist attractions and on all public transport. It's common for there to be difficulties in securing train tickets at our usual preferred times, hotels become overbooked, traffic jams and changes to the itinerary without prior notice can be necessary. If you decide to travel during peak periods come with a sense of adventure and flexibility and we are sure that your experience will still be rewarding and memorable.
A couple of rules
We like to think our Intrepid travellers are all connected by a love of adventure and passion for seeing the world in a different way. We've laid down a few non-negotiable rules to ensure everyone feels connected, comfortable and safe on our trips. We ask that you respect your fellow travellers, group leader, and local people and places we visit in all circumstances. We don't tolerate any forms of violence and expect that you follow the local laws, customs and regulations in any destination we travel to. Any behaviour contrary to the above, including any behaviour that prevents our staff from performing their duty of care or continuing the itinerary as planned, may result in travellers being removed from the trip. If you consume alcohol while travelling, we encourage responsible drinking and expect you to abide by local alcohol laws. To ensure the well-being of everyone on the trip, all decisions made by group leaders and ground staff are final. Romantic relationships between travellers and group leaders are not permitted while on trip. By travelling with us, you agree to comply with these rules and the laws and customs of all countries visited. If something is concerning you during your travels with us, please speak to your group leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in your Essential Trip Information’s Problems and Emergency Contact section.
Feedback
Can’t stop thinking about your adventure? Tell us all about it! We read each piece of feedback carefully and use it to make improvements for travellers like you. Share your experience with us at: http://www.intrepidtravel.com/feedback/
Emergency contact
While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time. For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/ In case of a genuine crisis or emergency, you can reach our local office on the number below: Intrepid's Local Office: +81 70 1771 5588
Responsible travel
Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable, and giving back to the places we travel. All our trip leaders, suppliers, and staff are trained on these principles and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel LOCAL CUSTOMS It's always a good idea to learn something about local customs before you travel, and visiting Japan is no exception. Your leader will be on hand to guide you through cultural differences during your trip, but here are some tips to get you started: https://www.intrepidtravel.com/adventures/etiquette-in-japan/ CLOTHING While Japan is known for its 'out there' fashions overall it is quite a conservative country. Please remember that we spend time at temples, working monasteries, holy shrines, recreated villages and castles, cooking schools and ancient gardens. At these places it is important to be respectful to the staff and other visitors by wearing clothing that covers your shoulders and knees. WHALE MEAT We are big supporters of the protection of endangered species around the world. It is against our Responsible Travel policy for our leaders to take passengers to places that use cruel practices or supply or serve foods that are on the endangered species list, such as whale, turtle, tiger, bird’s nests, pangolin and shark. Although a global ban on commercial whaling came into effect in 1986, approximately 1,000 whales are still being killed every year. We do not visit places that serve whale meat on any of our trips, nor will your leader guide you to where it is offered.
The Intrepid Foundation
We created our not-for-profit, the Intrepid Foundation because you – our travellers – told us you wanted to make an even greater impact in the communities you visit. The Foundation works by teaming up with partners around the world so that together we can deliver greater positive impact at scale. Partners are identified by our local staff who live and work in our destinations. They harness their powerful community connections to determine the issues that matter most and select local partners who can deliver real solutions. Since 2002, the Intrepid Foundation has raised more than 12.8 million dollars and supported more than 130 communities worldwide. Now, with almost 40 partners all over the world, your donations are helping to restore forests in Kenya, empower women in Honduras and promote elephant welfare in Laos, to name just a few. By simply being on this trip, Intrepid Travel will make a donation to the Intrepid Foundation on your behalf. If you choose to donate too, 100% of your donations will go directly to our partners on the ground – where they’re needed most. For more information about the Intrepid Foundation, please ask your leader or visit our website: http://www.theintrepidfoundation.org/
Accommodation notes
RYOKANS Japanese-style inns (ryokans) involve sleeping on futons or matresses on tatami mat floors, with bedding often packed away during the day. Attached bathrooms/toilets will usually be very small and many ryokans will only have shared bathing facilities with certain hours, or times available for booking at reception. Your leader will explain etiquette involved in using the shared facilities. As this style of accommodation will often not have furniture (ie. chairs or beds) in the rooms, please consider choosing a different trip style in Japan if you have difficulty getting up from the floor or have knee, hip or back issues. Some ryokans may have a curfew when travellers need to be back in the accommodation - this is usually around midnight. Please also be aware that you would normally be required to change to slippers when entering into your room in a ryokan. Hotels and ryokans will charge extra fees if dirty marks are left on their beddings or towels that require professional cleaning. Read more about ryokans here: https://www.intrepidtravel.com/adventures/traditional-japanese-ryokan/ There are shared bathrooms at some of the accommodation on this trip.
Transport notes
JAPAN RAIL PASS A 7 day Standard/Ordinary Japan Rail Pass is included in the price of your trip and will be validated on day 4. For those wishing to stay and travel longer in Japan, a Japan Rail Pass extension (total 14 days) is available. Please contact us at time of booking regarding this service. Please note that Japan Rail Passes are only valid for foreign tourists visiting Japan from abroad for sightseeing under the entry status of temporary visitor (tourist visa).
Travel insurance
Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise. For assistance with travel insurance or other services, please visit the link below: https://www.intrepidtravel.com/booking-resources/our-services
Your fellow travellers
As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.
Itinerary disclaimer
ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, or other factors, further changes may be necessary to your itinerary once in-country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any such changes once on tour. OPTIONAL ACTIVITIES A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested in the Group Meeting and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk. MUSEUM VISITS & OPENING TIMES Many sites, attractions and museums are closed on Mondays (and sometimes Tuesdays). We recommend checking the opening times of anywhere you're interested to visit and making reservations where required/possible.
Accommodation
Hotel (8 nights),Ryokan (2 nights),Monastery (1 night)
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