Peru Essentials
from $4330
Duration: 21 Days
Get Peru-sing through this South American hotspot on a 21-day in-depth adventure with Lonely Planet, powered by Intrepid Travel. Setting off from its cultural capital in Lima, pass by Paracas, Nazca and Arequipa on your way to Cusco. Watch condors ruling the skies of Colca Canyon, follow the ancient trade route of the Inca on the legendary Inca Trail – finishing up at the breathtaking Machu Picchu – and get a feel for local life on a visit to Lake Titicaca's floating islands. You’ll have a knowledgeable local leader alongside to point you in the right direction, plus plenty of freedom to tailor your own adventure, so what’s stopping you from getting a feel for Peru.
  • The giant desert inscriptions of the Nazca Lines are one of Peru's great unsolved mysteries. See them up close on foot or treat yourself to a bird's eye view on an unforgettable scenic flight.
  • Wake early and observe Andean condors taking to the sky during their morning routine as the sun rises in the spectacular Colca Canyon.
  • A trip through Peru wouldn't be complete without a visit to Machu Picchu. With three different options to choose from, how you experience this lost Inca citadel is up to you.
  • Experience a memorable night with a local family on Lake Titicaca, taking you right to the heart of island traditions.
  • Consider extending your stay in Bolivia to peer through the shop windows of the Witches’ Market in La Paz, witnessing a world of unique, curative traditions.
  • Lima - Leader-led walking tour
  • Colca Canyon - Guided tour
  • Colca Canyon Condor Visit
  • Cusco - Leader-led orientation walk
  • Machu Picchu - Guided visit
  • Sacred Valley - Community visit & lunch
  • Lake Titicaca - Boat tour & Homestay
  • Day 1 Location: Lima
    Bienvenidos! Welcome to Peru's coastal capital. Your Lonely Planet Experience begins with a welcome meeting at 6 pm where you'll meet your group leader and fellow travellers. With no activities planned until then, why not take a walk around the vibrant Miraflores area. Alternatively, stroll along to Parque del Amor (Love Park) for a great view of Lima's beaches. After your important briefing, get to know each other better over dinner. Whether you dine with the group or sample the city's renowned food scene on your own, don't miss Peru's national dish: ceviche. If you're not a fan of seafood, there are plenty of other excellent options on offer – be sure to ask your local leader of their favourite dishes. If you arrive early, perhaps take a walk around the vibrant Miraflores area. Alternatively, stroll along to Parque del Amor (Love Park) for a great view of Lima's beaches.
    Day 2 Location: Lima
    This morning, set out on a half-day walking tour of Lima's historical centre. Flanked by streets of ornate mansions, palaces, and churches, Plaza Mayor is the best place to start any exploration of Lima. Take a walk through the old streets to get a feel for colonial life. On one side of the plaza is the Cathedral of Lima, which houses the remains of Lima's founder, Francisco Pizarro. Nearby is the San Francisco Monastery, with its catacombs containing some 70,000 human remains (entry is optional and at travellers' expense). Then go and browse the fresh produce on offer at Lima's central market, tasting fresh fruit and street food. Your walking tour wraps up in Lima's main square, with the rest of the day free to do as you wish. Later, perhaps head out for dinner with the group.
    Day 3 Location: Paracas
    Be ready for an early start as you head to Lima’s bus station around 6 am and hop on a local bus to Paracas (approximately 4 hours). During this journey it's unlikely the bus will make any stops, so please ensure you prepare yourself with water, snacks, and anything else you need. The small fishing town of Paracas is the gateway to the Islas Ballestas and the Paracas National Reserve. Once you’ve arrived, you'll have the option of visiting Paracas National Reserve today with a local guide. The duration of the tour is around 2–2.5 hours, allowing you to enjoy the beautiful landscapes and expansive desert. For some local food specialties back in town, head to the boulevard near the beach and try some Tejas – small sweets made from nuts and dried fruits.
    Day 4 Location: Nazca
    This morning, there may be a chance to visit Islas Ballestas for an optional day trip. Here there will be lots of opportunities to see wildlife such as penguins, sea lions, and flamingos from a speedboat. Speak to your group leader about your options and when the best time to visit would be. Later on this morning, continue on to Nazca, travelling for around 3 hours and arriving in the early afternoon. Nazca is famous for the Nazca Lines – enormous designs inscribed into the desert floor. Who drew them, how and why is unknown, but most scientists believe the Nazca people created them around 2000 years ago. For the best view this afternoon, consider an optional scenic flight to see them from the air – this lasts 30 minutes and covers most of the 26 impressions. Be wary though – the planes turn sharply from side to side for viewing from both sides of the plane, so it’s not for the faint-hearted!
    Day 5 Location: Arequipa
    Enjoy a lazy morning in Nazca, then in the early afternoon, transfer to the local bus station and board a bus to Arequipa (approximately 11 hours, with no stops). Lunch will be served on board the bus, and later around dinner time, there will be a small snack. Don't forget to pack plenty of water, more snacks and a good book! You’ll arrive in Arequipa around midnight and transfer to the hotel. Standing at the foot of El Misti volcano and oozing all that Spanish colonial charm, Arequipa vies with Cusco for the title of Peru's most attractive city.
    Day 6 Location: Arequipa
    This morning, head on a leader-led orientation walk with your group, where you’ll visit the main square and Mercado San Camilo. During your walk around Arequipa, you'll come to understand why it’s referred to as the ‘White City’. Built out of the pale volcanic rock, the old buildings shine brightly in the sunshine. The remainder of the day is free for you to relax and explore Arequipa. Perhaps start at Monasterio de Santa Catalina – this 16th-century convent has a unique history, having once only accepted women from high-class Spanish families. From here, drop by the Juanita Museum and take a look at the ‘Ice Maiden’ – the well-preserved mummified remains of a young Inca girl who died in the 1440s. Otherwise, while away the rest of your day in the cafes and restaurants surrounding the main plaza, tasting a rich Peruvian coffee.
    Day 7 Location: Colca Canyon
    In the morning, around 8 am, venture out by private vehicle to Chivay (approximately 5 hours). There’ll be plenty of time to stop and take pictures along the way as you're likely to see llamas, alpacas and vicunas. You'll have the chance to try some coca tea – a local herbal variety made from leaves of the coca plant – from roadside tea stalls. After a third stop at Patapampa (the highest point of your adventure, standing at 4800 metres above sea level), descend into Chivay town for a free evening. Choose to spend it soaking in the local baths, dining on Alpaca steak, or listening to live Andean music at a Pena (music hall). Your group leader will know all of the best spots to go, so be sure to ask them.
    Day 8 Location: Arequipa
    Early in the morning, take a short drive from town into the renowned Colca Canyon. This river canyon in southern Peru is sprinkled with traditional villages, terraced agriculture and trekking routes, and is home to the predatory Andean condor. Witness the morning routine of this mighty ruler of the sky, gazing as they circle this extraordinary natural ravine. Depending on weather conditions you’ll head on a short hike around the area (approximately 45 minutes) before returning to Chivay town. In the afternoon, travel back to Arequipa (approximately 5 hours), and on arrival, relax into a free evening with your fellow adventurers.
    Day 9 Location: Arequipa - Overnight Bus to Cusco
    Another day in Arequipa is a perfect time to get out your Lonely Planet app and see what highlights you can go out and explore today. For a bit of culture, why not stroll down to Casa Museo Villalobos for a look at the extensive art collection. If you’re looking for something a bit more hands-on, there are regular cooking classes in the city – be sure to speak to your group leader for their recommendations. Keep in mind that tonight (around 7.30 pm), you’ll transfer to the bus station and board an overnight bus to Cusco (approximately 11 hours with no stops).
    Day 10 Location: Cusco
    Arrive in Cusco on your overnight bus sometime between 6.30 and 7.30 am. On arrival, transfer to your hotel to drop your bags and head into town for breakfast. Afterward, your leader will give you the choice of heading straight out for an orientation walk or resting in the hotel for a few hours before a stroll in the afternoon. On your leader-led tour, you’ll visit the facade of Qoricancha temple, local San Pedro market, the main square, the 12 Angled Stone, Regocijo Square, and San Blas Square. This afternoon, enjoy some more time at your leisure to explore Cusco. In the evening, join your group leader and fellow travellers for an Inca Trail and Machu Picchu briefing.
    Day 11 Location: Inca Trail, Inca Quarry Trail or Train option
    Depending on your pre-arranged travel arrangements, during the next four days, you may: hike the Classic Inca Trail, hike the Inca Quarry Trail or stay in Cusco for another two days before taking the train to Aguas Calientes. Route 1 Classic Inca Trail: Travel by minivan to the 82 km marker and meet your crew of local porters, cook and guide. The first day includes uphill trekking to the campsite, which is at 3100 metres above sea level. On the way you’ll see the ruins of Llactapata, which was burnt to the ground by the last Inca emperor to discourage Spanish pursuit down the trail. In the evening, set up camp while the cook makes dinner. Notes: The Inca Trail is within the abilities of most reasonably fit people, but please come prepared, as the trail is 45 km long and often steep. Each day's journey generally consists of seven hours of walking (uphill and downhill), with stops for snacks and lunch. Trekking usually begins at 7 am (except on the fourth morning) and you reach the campsite around 5 pm. Accommodation on the trek is camping (three nights). Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals. Route 2 Inca Quarry Trail: Make an early start today and drive to Choquequilla, a small ceremonial place where Incas worshipped the moon. Drive to the starting point of the trek, Rafq'a, and meet the horsemen who join us on the hike. After an hour’s walk, reach the small community of Socma. Carry on to the Perolniyoc cascade lookout, an opportunity to stop for photos and a food break. Continue to the campsite, which is 3700 metres above sea level. You should reach the campsite around lunchtime. After lunch, set off to explore the Q'orimarca archaeological site, which once served as a checkpoint to the Incas. Notes: The Inca Quarry Trail is within the abilities of most reasonably fit people. The hike is 26 km long in total and its highest pass is at 4450 metres above sea level. Throughout the trek, horses will carry your gear and camping equipment. The first two nights are spent camping and the third night you will stay at a simple hotel. Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals. Route 3 Train: For those travellers disinterested in hiking the trail or who are unable to, spend two extra nights in Cusco before travelling by bus to Ollantaytambo. From here take a train through the winding Urubamba Valley to the town of Aguas Calientes where you’ll spend a third night.
    Day 12 Location: Inca Trail, Inca Quarry Trail or Train option
    Route 1 Classic Inca Trail: This is the most challenging day of the trek, as we ascend a long steep path (approximately 5 hours) to reach the highest point of the trail. Colloquially known as 'Dead Woman's Pass', Warmiwanusca sits at a height of 4200 metres above sea level, providing amazing views of the valley below. The group will then descend to the campsite in the Pacaymayo Valley at 3650 metres. Route 2 Inca Quarry Trail: This is the most challenging and rewarding day of the hike. A three-hour walk takes us to the top of the first pass of Puccaqasa (approximately 4370 metres high). After enjoying picturesque views of the valley, it’s a short walk before stopping for lunch. Afterwards, make the hike to Kuychicassa (approximately 2 hours); this is the highest pass of the trek at 4450 metres. From here, descend to the sacred site the Incas called Intipunku (Sun Gate), with views of the Nevado Veronica mountain. Head to the campsite, which is only a stone’s throw away at Choquetacarpo. Route 3 Train: Today, perhaps use your free day indulging your inner foodie in the eateries of Cusco. Head to lunch at the arty Fallen Angel restaurant, and if you still have room for dessert, the ChocoMuseo offers tastings and chocolate-marking workshops.
    Day 13 Location: Inca Trail, Inca Quarry Trail or Train option
    Route 1 Classic Inca Trail: Start the day with a climb through the Pacaymayo Valley to Runkuracay pass (3980 metres). Enjoy views of the snow-capped mountain of Cordillera Vilcabamba before descending (approximately 2–3 hours) to the ruins of Sayacmarca. Continue over the trail’s third pass to the ruins of Phuyupatamarca (3850 metres), also known as 'Town Above the Clouds'. Start the descent down the Inca steps (approximately 2 hours), which takes you to the final night's campsite by the Winay Wayna archaeological site. Route 2 Inca Quarry Trail: Today’s hike will all be downhill. The first stop is the incomplete Kachiqata quarry, where the Incas were intercepted by the Spanish. Around midday, come to the end of the trek. Explore the cobbled streets of Ollantaytambo before taking the short train journey to Aguas Calientes. This is where you’ll meet up with the travellers in your group who didn't hike. Spend the night in a comfortable hotel before tomorrow’s visit to Machu Picchu. Route 3 Train: In the morning we are transferred by car to Ollantaytambo town where we will take the afternoon train to the town of Aguas Calientes (approximately 1:30 hours) For those who want to, there’s time to see Machu Picchu independently before the guided tour the next day. If you’d like to do this, please advise your group leader at the welcome meeting at the start of the trip.
    Day 14 Location: Inca Trail, Inca Quarry Trail or Train option and Machu Picchu / Ollantaytambo
    Route 1 Classic Inca Trail: The day starts before dawn with breakfast at 4 am. Say farewell to the porters as they descend to the train station and then begin hiking by 4.30 am (the final checkpoint opens at 5 am). The walk to Intipunku (the Sun Gate) takes approximately 2.5 hours meaning arrival time is not until approximately 7.30 am. Weather permitting, enjoy unforgettable views over the ‘Lost City of the Incas’ as you enter Machu Picchu through the Sungate. Route 2 Inca Quarry Trail: Depending on weather conditions, take a bus at 5.30 am along the winding road to Machu Picchu (30 minutes). At Machu Picchu, join up with the travellers in your group who took the train. If skies are clear, enjoy spectacular views over the ancient city from the Sun Gate, before going on a guided walk around the ruins. Route 3 Train: In the morning, usually between 5.30 and 6.30 am, we take one of the first buses up to Machu Picchu. The city was built around 1440 AD as a country retreat for the Inca nobility, but there’s evidence that the land had been a sacred Incan site for much longer. Take a guided tour around the ruins of temples, palaces and living quarters, and enjoy some free time afterward to wander around on your own before heading to Ollantaytambo for the night. Visiting Machu Picchu: According to Machu Picchu visiting regulations, all visitors must follow a pre-determined route within the site. This route must be followed in one direction only and once the guided visit commences exiting and re-entering the site is not permitted. Once the guided visit concludes, visitors must exit the site and personal exploration of Machu Picchu is not permitted.
    Day 15 Location: Sacred Valley / Cusco
    Known as Wilcamayo to the Incas, the fertile Sacred Valley has long been the main source of food for the high Andes. This morning, venture to a community in the valley to learn about the local lifestyle and visit a few businesses, which may include a pottery workshop, a chocolate-making demonstration, or a local chicha brewery where you will learn about the traditional techniques that are still used to this day. During your community visit, enjoy an included lunch, prepared and cooked by local community members. If your visit coincides with market day, you could spend time browsing the stalls in search of hand-painted beads or warm ponchos. In the afternoon, take a bus back to Cusco for a free evening.
    Day 16 Location: Cusco
    Enjoy some free time to delve a little deeper into Cusco. Those with weary legs might want to simply grab a coffee from a cafe at Plaza de Armas and do some people-watching. For those still seeking an active adventure, the hills that surround Cusco are well-suited for some mountain biking. Ask your group leader for advice on optional activities and how to make the most of your day. When you’re hungry, Manos Unidas Cafe is a great choice for a meal. In addition to serving up delicious food, this central pizzeria also provides vocational training to young adults with intellectual and developmental disabilities.
    Day 17 Location: Puno - Lake Titicaca
    In the morning, travel by local bus through the Altiplano plateau to Puno (approximately 7 hours). There will be one brief stop along the way at La Raya mountain range where there will be opportunities for photos. Here you'll also have the chance to buy some snacks and take a toilet break. Puno is known as the folklore capital of Peru and is famous for its traditional dances. If you're lucky, your visit might coincide with an evening parade, when the streets fill with costumed dancers and musicians.
    Day 18 Location: Puno
    Puno sits on the shores of Lake Titicaca – the highest navigable lake in the world. Enjoy a tour of the lake by slow motorboat (8 knots per hour), stopping off to visit the Uros floating islands. Local Uros people built these islands to isolate themselves from rival tribes in ancient times. They're built completely from layers of totora reeds, which grow in the shallows of the lake. After your boat trip, transfer to the Llachon Peninsula to enjoy a local community homestay tonight. You’ll have the chance to help your host family with their daily activities or perhaps join a game of soccer or volleyball in the village with the local kids.
    Day 19 Location: Puno
    In the morning, board a boat for a visit to Taquile Island – a great place to pick up some locally knitted goods. On the island, knitting is strictly a male domain, while women do the spinning. An hour’s uphill trek brings you to the main area of the island. Explore the local markets before descending the 500 steps back to the boat. Afterward, return to Puno (approximately 3 hours) arriving around 3 pm. The remainder of the day is free.
    Day 20 Location: La Paz
    At around 7 am, travel by local bus to Desaguadero (approximately 3 hours) and cross the border into Bolivia. You’ll say goodbye to your Peruvian leader and meet your Bolivian leader. You'll be asked to leave the bus to proceed through Peruvian migration. The group will then walk across a bridge, submit passports at the Bolivian migration office, and reboard the bus for La Paz. Approximately 30 minutes after crossing the border into Bolivia, there's another stop where the army will check your documents again. The journey to La Paz takes 6–9 hours (depending on the border crossing time). You made it! In the evening, chill out with an optional dinner with your travel group.
    Day 21 Location: La Paz
    With no activities planned for today, you are free to leave the accommodation at any time, provided you comply with the hotel’s internal check-out policy. That doesn’t mean your adventure has to come to an end though. La Paz is alive with colour and culture, no place more than the city’s renowned Mercado de Hechiceria (Witches' Market). If you’d like to spend more time in La Paz, we’ll be happy to organise additional accommodation (subject to availability).
    Dates
    Prices
    Availability
    Departure Date:
    01JAN2022
    Return Date:
    21JAN2022
    4410NZD
    available
    Departure Date:
    12FEB2022
    Return Date:
    04MAR2022
    4410NZD
    available
    Departure Date:
    26FEB2022
    Return Date:
    18MAR2022
    4410NZD
    available
    Departure Date:
    02APR2022
    Return Date:
    22APR2022
    4410NZD
    available
    Departure Date:
    07MAY2022
    Return Date:
    27MAY2022
    4590NZD
    available
    Departure Date:
    14MAY2022
    Return Date:
    03JUN2022
    4760NZD
    available
    Departure Date:
    18JUN2022
    Return Date:
    08JUL2022
    4760NZD
    available
    Departure Date:
    16JUL2022
    Return Date:
    05AUG2022
    4760NZD
    available
    Departure Date:
    06AUG2022
    Return Date:
    26AUG2022
    4760NZD
    available
    Departure Date:
    27AUG2022
    Return Date:
    16SEP2022
    4760NZD
    available
    Last modified (date)

    08 Sep 2021

    Trip title

    Peru Essentials

    Trip code

    GGBL

    Validity

    Validity: 01 Jan 2020 to 31 Dec 2021

    Introduction

    Get Peru-sing through this South American hotspot on a 21-day in-depth adventure with Lonely Planet, powered by Intrepid Travel. Setting off from its cultural capital in Lima, pass by Paracas, Nazca and Arequipa on your way to Cusco. Watch condors ruling the skies of Colca Canyon, follow the ancient trade route of the Inca on the legendary Inca Trail – finishing up at the breathtaking Machu Picchu – and get a feel for local life on a visit to Lake Titicaca's floating islands. You’ll have a knowledgeable local leader alongside to point you in the right direction, plus plenty of freedom to tailor your own adventure, so what’s stopping you from getting a feel for Peru.

    Style

    Basix

    Themes

    Lonely Planet Experience

    Transport

    Train,Public Bus,Private Vehicle

    Physical Rating

    4

    Physical preparation

    The physical rating on this trip is based on you selecting to trek either the Inca Trail or Quarry Trail. Should you wish to take the train option instead of trekking, you can consider the physical level a 2-3. On Day 2 of the Inca Trail or Quarry Trail you will be walking uphill from 3000 to 4500 metres above sea level before descending steeply through big steps and difficult terrain. While this demanding walk is the main challenge our passengers face on this trip, it's also one of the highlights and worth every minute of it. You can find out more about the trekking options here: https://www.intrepidtravel.com/adventures/inca-trail-vs-quarry-trail/ We recommend that you undertake regular aerobic exercise in the months before you travel, particularly if you are not in the habit of regular exercise. Doing mountain walks or climbing long staircases with a pack is good preparation. Walking, jogging, swimming or riding a bike are all good ways to increase your aerobic fitness, which will allow you to enjoy the trekking to its fullest. More information can be found here: https://www.intrepidtravel.com/adventures/trekking-training-guide-tips/

    Joining point

    Hotel Santa Cruz

    Av. Santa Cruz 1347

    Miraflores

    Lima

    PERU

    Joining point description

    Hotel Santa Cruz is located on the skirts of district Miraflores. All rooms are equipped with safety box, free WI-FI, hair dryer and air conditioning.

    Joining point instructions

    Intrepid offers a pre-arranged transfer service from Lima Airport at an additional fee. If you require this service please advise your flight arrival details at least 14 days prior to your trip departure. If you have purchased an arrival transfer you will be met after exiting customs. As you exit please look for the Intrepid sign with your name on it. There is only one exit for international arrivals and there will be many signs so please look around carefully. If you have any problems and cannot locate your driver on arrival, please phone our Intrepid Peru Emergency number, listed under ‘Problems and emergency contact information’ section of your essential information. If you don’t have a device or mobile coverage please go the IPeru information booth located between the two escalators on the left hand side of the building, they can help you to make a phone call. Alternatively you may want to take a taxi or the airport shuttle bus. Taxi: As you walk out from the customs area, you will find a small lobby to book a taxi. We recommend you use 'Taxi Green' taxi services. They will charge you approximately PEN.60 (USD.19) for a trip to the Miraflores district where your hotel is located. The drive to Miraflores district where the hotel is located is approximately 40 minutes depending on traffic. Airport Shuttle: Please see https://www.airportexpresslima.com where you will find all information including ticket prices, bus route and departure times.

    Finish point

    Hotel Golden Palace

    Calle Sagarnaga 531 Esq. Max Paredes

    Sagarnaga

    La Paz

    BOLIVIA

    Phone: +591 22488954

    Fax: +591 22492017

    Finish point description

    Located right in the touristic centre of La Paz, Golden Palace offers comfortable rooms with private bathrooms. The hotel is located 400 metres from the Witches Market, the Coca Museum and from La Paz's famous San Francisco Cathedral.

    Finish point instructions

    Intrepid offers a pre-arranged transfer service from La Paz Airport at an additional fee. If you require this service please advise your flight arrival details at least 14 days prior to your trip departure. If you have purchased an arrival transfer you will be met after exiting customs. As you exit please look for the Intrepid sign or a sign with your name on it. There is only one exit for international arrivals (Puerta 1 – Gate 1) and for domestic flight arrivals the exit is Gate 10 or 11 in all the cases there will be many signs so please read carefully all of them. If you have any problems and cannot locate your driver on arrival, please phone our Intrepid Peru Emergency number, listed under ‘Problems and emergency contact information’ section of your essential information. If you don’t have a device or mobile coverage please go the “information booth” located in front of BOA Airline’s counter, they can help you to make a phone call. Alternatively, you can travel from El Alto International Airport to the city by taxi. As you walk out from the luggage collection and out from the customs area, you will find multiple taxi services. They will charge you BOB.70 (USD.10) for a trip to La Paz city.The drive to La Paz downtown where the hotel is located is approximately 30 minutes depending on traffic.

    Important information

    INCA TRAIL Inca Trail permits are sold on request basis only. Once the deposit is paid and passport details provided, Intrepid will endeavour to secure a permit for you. If Inca Trail permits are unavailable by the time you book, you can opt to hike the Inca Quarry Trail instead. https://www.intrepidtravel.com/machu-picchu-peru/quarry-trail The Inca Trail closes in February to allow cleaning and restoration works. If the trek portion of your trip starts in February you will be automatically booked to hike the Inca Quarry Trail. Should you choose not to hike at all, please let us know in writing at the time of booking so alternative arrangements can be made. Without this prior warning, local fees may apply. BOLIVIAN VISA FOR U.S CITIZENS Nationals from the United States need a visa to enter Bolivia and we highly recommend you obtain this visa in advance from your nearest Bolivian consulate or Embassy. Not obtaining the visa in advance is likely to cause long delays at the border. Please see the visa information on these Essential Trip information (ETI) for more information. SINGLE SUPPLEMENT: A Single Supplement to have your own room is available on this trip however excludes night 18 (Lake Titicaca, homestay) where you will be in shared accommodation. PASSPORT DETAILS REQUIRED Full passport details are required at the time of booking in order to purchase Entrance fees to certain sites. Additionally, on certain trips, it's needed to book bus, train or flight tickets. Delays to provide this information may result in booking fees or changes to your itinerary. INCA TRAIL OR INCA QUARRY TRAIL While hiking the 4 Day Inca Trail or the 3 Day Inca Quarry trail portion of this trip you may be joined by other Intrepid and/or non-Intrepid travellers. Please be aware that while hiking the Inca trek or the Quarry trek that you may be joined by passengers from other Intrepid & Geckos groups. On June 30th Peruvian authorities released a new list of regulations for visiting Machu Picchu, which came into effect from July 1st The main points impacting our visits are: 1. Tickets are now only valid only for one entry, that means that passengers cannot leave the site and re-enter as we have in the past. 2. Once the passengers begin on a chosen circuit (there are 3 different ones) they cannot walk backwards and once they finish the circuit they must leave the site. They cannot explore afterwards. 3. The two allotted times to visit are 6am-12pm/ 12-4.30pm 4. It will be mandatory to have a guide (Machu Picchu guide, not our Leaders) to visit the site. However, this rule can’t be applied as there are not enough official guides to cover the large number of people visiting so authorities are being flexible. These new regulations are affecting how much time our passengers can spend in Machu Picchu, in the past, after a 1-2.5 hour tour passengers could stay longer to explore the site unguided, this is not possible anymore. Our only alternative is to make passengers explore the upper part of Machu Picchu (Sun gate and Inka Bridge) before their guided tour starts (so about 2 hours before meeting the guide). Your Tour Leader will provide more information on what the group options are at the Welcome meeting.

    Group leader

    All group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

    Safety

    Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.

    https://www.intrepidtravel.com/safety-guidelines

    PERU Demonstrations and protests occur regularly and can turn violent. National or regional strikes can be called at short notice and can disrupt domestic air travel, public transport and road networks. In the past, protestors have also caused disruption to Juliaca airport, Cusco airport and rail services to Machu Picchu. Avoid protests, demonstrations or large gatherings. Street crime, including muggings and thefts, is a significant problem in Lima, Cusco, Arequipa and other major cities. Be vigilant in public places and when withdrawing cash from ATMs. Avoid walking alone in quiet areas or at night. As with travel across the country, you should remain aware of your surroundings and avoid wearing or displaying expensive items. In the event of a robbery, do not attempt to resist attackers or take any action that puts you at greater risk. Tourists have been the targets of robbery by bogus taxi drivers. Do not hail taxis on the street and instead only use licensed telephone or internet-based taxi services whenever possible, or ask your hotel to book one for you. Be particularly careful when arriving at Jorge Chavez International Airport in Lima and only use one of the official taxi companies located at desks directly outside the arrival hall. Tourists are sometimes offered ‘spiritual cleansing’ programs in the Amazon area, Northern Peru and Cusco. These are sometimes called Ayahuasca or San Pedro and typically involve the consumption of dimethyltryptamine (DMT), an hallucinogenic drug. These practices are not regulated and people have suffered serious illnesses and in some cases death after participating in these ceremonies.

    HIKING IN PERU In accordance with local laws governing tourism in Peru, trekking groups of up to and including 8 trekkers must be led by one local guide. The evacuation of an injured traveller in normal conditions may take more than 8 hours. For your own safety, it's crucial that you adhere to the local guide's safety instructions, particularly in regard to how to prevent trekkers getting separated or lost. Your leader will also conduct a safety discussion before our trekking activities

    LIMA AIRPORT TRANSFERS For safety reasons, we strongly recommend that during airport transfers in Lima all of your luggage, including hand luggage and valuables, is stored out of sight in the rear boot of the vehicle.

    SEAT BELTS: Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts.

    LIFE JACKETS: While life jackets are generally available on water craft, there may be occasions where they are not provided and child size life jackets are not always readily available. If travelling with children and this safety issue concerns you we will be able to advise alternative methods of transport (where available) for you to travel to the next destination. You can choose to travel independently for this leg of the journey. This would be at your own expense.

    FIRE PRECAUTIONS: Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.

    Communications

    WhatsApp is a popular way to communicate in Latin America. We recommended downloading WhatsApp prior to departure to communicate with by text with your leader and group members during the tour. Once downloaded, please validate your phone number before leaving home as you will not be able to do this once you arrive unless you have international roaming enabled. Connections for making phone calls through WhatsApp are not reliable, so please do not use this app to make calls to our emergency phone line.

    Visas

    PASSPORT You will need a valid passport to travel internationally. As a general rule, most countries require that your passport has a minimum of 6 months validity remaining. Your passport details are required to complete your booking. Please ensure the name on your passport matches the name on your booking and airline tickets exactly and contact us immediately if there are any errors. We recommend taking copies of the main passport pages and other important documents with you as well as leave copies at home with family or friends. VISAS Visas are the responsibility of the individual traveller. Entry requirements can change at any time. It is important that you check your government's foreign travel advisories along with the consular website of the country or countries you are travelling to for the most up to date information specific to your nationality and circumstances. Please be aware that not all visa information found online from other sources may be valid while COVID-19 restrictions are in place. Visas can take several weeks to process, so make sure you research the requirements as soon as you have booked your trip to allow for obtaining any necessary documents as well as the application and processing time. Your booking consultant can advise on a visa processing service or you can apply yourself directly through a consulate. COVID-19 Entry and Exit Requirements Below you will find general visa advice about the destinations on your trip. Due to constantly evolving COVID-19 requirements and restrictions, please refer to your government's foreign travel advice for the most up to date information.You may also refer to our travel alert page for more info https://www.intrepidtravel.com/en/travel-alerts Make sure you are familiar with the current border measures and entry requirements as these are quite complex and changing frequently without notice. Please also ensure you have a travel insurance policy that covers your travels as well as medical or COVID-19 related expenses within the country. RETURN TRAVEL Please ensure you stay up to date with any current testing or quarantine requirements for returning to your home country or transiting through other destinations after the completion of your tour. We are able to help facilitate taking a COVID-19 test while on trip. Please ensure you have funds available to cover the cost of this test which will be payable directly to the testing site. Your Intrepid Tour Leader will provide more details at the group meeting as well as assist with booking appointments for all travellers who need to be tested. As a general rule most countries expect that your passport has a minimum of 6 months validity remaining. Please ensure the name on your passport matches the name on your booking and airline tickets. Your passport details are required to complete your booking. Your consultant will contact you when this is required. Take a copy of the main passport pages and other important documents with you, and leave another copy at home with family or friends. If you receive an immigration card upon entry, please ensure you keep this safe as it may be requested at point of exit. For further information regarding country entry and exit fees, please refer to the 'Money Matters' section of this document.  PERU VISA Citizens of Australia, USA, Great Britain, Canada, Germany, New Zealand and South Africa do not currently require a visa for Peru. For all other nationalities please reconfirm your visa or entry requirements with the Peruvian consulate in your home country. PERU COVID-19 ENTRY & EXIT REQUIREMENTS For the latest update of what is required in order to enter Peru, please check your government's foreign travel advice and visit the following website: https://www.peru.travel/en Requirements include an online health declaration, a negative PCR or antigen test taken within 72 hours of arrival, and an additional antigen test taken on arrival. Please also ensure you have a travel insurance policy that covers you for travel to and from Peru as well as medical or COVID-19 related expenses within the country. Most air passengers are now required to get a COVID-19 test within 3 days of boarding their return flight. This includes citizens returning to their home country after their travels. Airlines must confirm the negative test result for all passengers before they board otherwise boarding will be denied. We are able to facilitate taking a COVID-19 test while on trip. Please ensure you have funds available to cover the cost of this test which will be payable directly to the testing site. Your Intrepid Tour Leader will provide more details at the group meeting as well as book appointments for all travelers who need to be tested. BOLIVIA: Nationals from South Africa need a visa to enter Bolivia and you we highly recommend you obtain this visa in advance from your nearest Bolivian consulate or Embassy. Not obtaining the visa in advance is likely to cause long delays at the border. This visa has a validity of 30 days from first day of entry. In order to apply for this visa, you will need to provide the following documentation: A. Original passport valid for a minimum of 6 months. B. One passport photo (color, 5cm x 5cm / 2" x 2") C. Evidence of a hotel reservation in Spanish (Intrepid can provide this upon request) D. A copy of the voucher and trip notes that you receive after purchasing this trip. E. Proof of economic solvency (credit card, cash, or a current bank statement) F. International Vaccination Certificate for yellow fever This Visa can be obtained in Peru (Lima or Cusco) and is usually processed within the day, providing all paper work as mentioned above is in order and payment has been made. We only recommend this option if you simply don't have enough time to get the visa prior to leaving home. For more information please visit the following website: https://travel.state.gov/content/passports/en/country/bolivia.html At the time of writing, Australian, Belgians, British, Canadians, Dutch, Germans and New Zealanders do not currently require a visa for Bolivia. For all other nationalities please reconfirm your visa or entry requirements with the Bolivian consulate in your home country or check via the below website:  https://cibtvisas.com/ It is a requirement of the Peruvian Tax Authority for our trip leaders to show proof that all travellers on our groups are foreign tourists and are thus exempt from the 17% Value Added Tax (VAT) charged to locals. This may require your trip leader to take a photograph of your main passport page and the page showing the immigration stamp you receive upon entry to Peru.

    Why we love it

    The giant desert inscriptions of the Nazca Lines are one of Peru's great unsolved mysteries. See them up close on foot or treat yourself to a bird's eye view on an unforgettable scenic flight.

    Wake early and observe Andean condors taking to the sky during their morning routine as the sun rises in the spectacular Colca Canyon.

    A trip through Peru wouldn't be complete without a visit to Machu Picchu. With three different options to choose from, how you experience this lost Inca citadel is up to you.

    Experience a memorable night with a local family on Lake Titicaca, taking you right to the heart of island traditions.

    Consider extending your stay in Bolivia to peer through the shop windows of the Witches’ Market in La Paz, witnessing a world of unique, curative traditions.

    Is this trip right for you

    This trip involves a lot of travel on local buses, including some long trips and an overnight bus. Bus travel can be tiring, but is also a great opportunity to relax, rub shoulders with the locals and enjoy the scenery. There will be a lot of hiking and walking on this trip – especially if you choose the Inca Trail option – so travellers require at least a moderate level of fitness. There are a few different trail options to suit your interests and physical capabilities. Please bring durable footwear suitable to hiking. See the ‘What to Take’ section of the Essential Trip information for more details. You’ll be staying in some very basic group accommodation with shared facilities, especially along the Inca Trail, in the Amazon and on Lake Titicaca (where there are drop toilets and no showers). This is all part of the adventure of being among nature. This trip visits places that are at high altitude, and as a result some people can suffer from altitude sickness, regardless of age or physical health. Please see the ‘Health’ section of the Essential Trip information for more details.

    Health

    GENERAL HEALTH All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the opinion of our group leader or local guide any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained while travelling. COVID-19 The safety and wellbeing of our travellers, leaders, crew, staff, and suppliers continues to remain our highest priority as we travel. You can read more about how we will keep you safe on our trips, including our COVID-19 Health & Safety Guidelines here: https://www.intrepidtravel.com/safe-travels HEALTH SCREENING If you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. At the group meeting, you will be asked to complete a self-screening health form and report any COVID-19 symptoms as well as any close contact with someone who has suspected or confirmed COVID-19. If you are displaying any symptoms or have any health concerns at this time, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required. We ask all travellers to continue to monitor their health throughout their travels and report any relevant symptoms to their tour leader. TESTING & VACCINATION POLICY From 1st May 2021 we introduced new safety measures that apply on all of our trips, except for tours in Australia and New Zealand. On trips departing before 1st September 2021, you will need to show one of the below to your leader at the Group Meeting on Day 1 of your trip: - Proof of COVID-19 vaccination, or - Proof of negative COVID-19 test conducted no more than 72 hours before day 1 of your trip, or - Proof of recovery documentation In addition, if you’re aged 70+ or have an existing health condition that puts you at a higher risk of serious COVID-19 disease, you are also required to provide proof of vaccination before you can join a trip. MANDATORY VACCINATION POLICY From 1st of September 2021 we have introduced enhanced safety measures that apply on all of our trips, except for tours in Australia, New Zealand, and the Cook Islands. You will need to show your leader at the Group Meeting on Day 1 of your trip: - Proof of COVID-19 vaccination This policy is in addition to any specific testing or vaccination requirements for entry or exit to a destination or required by your airline. For more information, including a detailed FAQ about this policy, please visit https://www.intrepidtravel.com/covid19 ALTITUDE SICKNESS: Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary! Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor. During your trip. While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience: https://www.intrepidtravel.com/altitude-sickness YELLOW FEVER A valid international certificate of vaccination against Yellow Fever is required in many countries. You may need to present this on arrival at the airport or border crossing. Some countries will refuse entry if you are unable to present your certificate. It's also quite common for your home country to request a Yellow Fever certificate on your arrival back home. It is your responsibility to check with your doctor well in advance of leaving home about the Yellow Fever requirements for the countries you'll be visiting. ZIKA VIRUS: There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip. MOSQUITO-BORNE ILLNESSES: Some regions of Central & South America can experience outbreaks of dengue fever. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent, and being indoors particularly around dusk and dawn. If you have a fever or feel unwell, please let your leader know right away. Protect yourself against mosquito-borne illnesses such as malaria by taking measures to avoid insect bites.

    Food and dietary requirements

    While travelling with us you'll experience the vast array of wonderful food available in this region. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule, our groups tend to eat dinner together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though. DIETARY REQUIREMENTS Please let us know your diet requirements before your trip starts. Generally speaking, in bigger cities/towns vegetarians can expect a reasonable range of vegetarian venues and/or vegetarian options within tourist restaurant menus. However, vegetarianism is not the norm in this part of the world so options can be limited when eating at homestays, small local restaurants, street stalls, markets, etc. More restrictive diet requirements (vegans, coeliac, gluten intolerance, fructose intolerance, lactose intolerance, etc.) can also be accommodated along this trip but you should expect a lesser variety than what you can expect at home. We recommend that, if possible, to bring your own supply of snacks with you. For those on strict Kosher or Halal diets, we understand your dietary requirements are important, however, sometimes due to cultural and language differences these are not always easy to convey when you are travelling. Your guide will do their best to assist you in translating your needs when eating out, but please be aware that these diets are almost unheard of in much of the continent and the best they may be able to accommodate is no pork and shellfish. If this will be a concern for you you may need to consider opting for vegetarian or vegan meals for the included meals in your itinerary. We recommend researching kosher or halal options in your destination country prior to travel to see if you are able to buy snacks once there, otherwise consider bringing some from home. 

    Money matters

    When it comes to money matters on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like drinks, shopping, optional activities, tipping and laundry. It’s always better to bring a little more than you think you’ll need. Also make sure you’ve read your trip details thoroughly so you know what’s included in the trip price and what isn’t. This should make budgeting a little easier. You’ll find this info in the Inclusions section of your Essential Trip Information (that’s this document).  The recommended amounts are listed in USD for the relatability of universal travellers, however the local currency is needed in the countries you are visiting. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to the equivalent of an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. MEALS NOT INCLUDED: For this trip we recommend between USD 25 to 50 per day. How do we work this out? Breakfast - If breakfast is not included, you can expect to pay between USD5 to USD10 at a local café. Lunch - If you are happy with a quick snack on the go, you may get away with as little as USD5 to USD10 for a set menu at a local eatery or a sandwich and a drink at a café. On the other hand, a lunch meal at a more tourist restaurant can cost between USD10 to USD15. Dinner - At dinner time, your leader will normally recommend restaurants where you can safely try the local specialties of the region. Expect meals to cost between USD12 to USD25 for a main. These are indicative prices only. If you are in a tight budget, are happy to eat just local food and are not afraid of an upset tummy every now and then, you can eat cheaper than this. If you want to try just the finest food at the finest restaurants, then you can expect meals to cost as much as in western countries. CREDIT CARDS & ATMs: ATMs are widely available in major towns and cities across Latin America. Credit cards are generally available in tourist shops and restaurants. Visa and Mastercard are generally preferred over American Express, Diners, etc. Smaller venues take cash only. Check with your bank before departure that your card is accepted in the countries you are travelling to and what their fees and charges are. Also ensure your bank is aware of your travel plans as - suspecting fraud - they may cancel your cards after the first few international transactions. Be aware that your withdrawing limit may vary from country to country (regardless of your withdrawing limit in your home country) and it can be as low as the equivalent to USD100 per day. If bringing over cash, please note USD100 bills with serial number CB or BE and any other USD bills that are old, torn, written or stamped on will not be accepted by local banks. TIPPING: Gratuities aren’t compulsory on your trip, but they can make a big difference to locals employed in the tourism industry. We suggest carrying small notes of local currency around as you go. It’ll make tipping easier. The recommended tipping amounts are listed in USD for the relatability of universal travellers. Usually around USD5 – USD10 a day to cover tips is fine, but your leader might raise the idea of a group tip kitty. Each traveller contributes an equal amount to the pool, and your leader can pay the tips as you go. SOUTH AMERICA - General Tipping Guide: To give you a bit of guidance, we’ve put together the following tipping notes. These are just suggestions, based on feedback from past travellers and our staff on the ground. - Restaurants: Local markets and basic restaurants - round your bill up to the nearest USD1. More up-market restaurants we suggest 10% to 15% of your bill. - Local guides: There might be times during the trip where you’ll have a specialist local guide alongside your trip leader. We suggest tipping these guides about USD2 – USD3 per day. - Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We suggest USD1-USD2 per day for drivers. - Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline USD2-USD4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service. PERU TREKKING - General Tipping Guide: We recommend you carry the below suggested amounts with you during the trek and that you carry small bills as this makes splitting the tip an easier process. The last day of the trek the tipping will be broken down into envelopes – one per porter, assistant guides and guide. Inca Trail: we suggest a total tipping amount of PEN120 to PEN180 per person (approximately USD 37 to USD 55). This is generally the tipping breakdown: Porters, cook and assistants PEN 80 to PEN 120 Assistant guide: PEN 12 to PEN 20 Guide: PEN 27 to PEN 40 Quarry Trail: the suggested total tipping amount per person is PEN 120 to PEN 135 (approximately USD 37 to USD 42). This is generally the tipping breakdown: Porters, cook and assistants PEN 90 Assistant guide: PEN 9 to PEN 15 Guide: PEN 20 to PEN 30

    What to take

    Most travellers prefer to take a small to medium wheeled suitcase, which is a great size for the packing capacity in our private vehicles. Whatever you take, be mindful that you will need to be able to carry your own luggage, handle it at airports, take in/out of accommodation and perhaps even walk short distances. Generally speaking, we recommend you pack as lightly as possible. You'll also need a day pack/bag for activities and day trips. In terms of weight, airlines generally allow a maximum of 20kg for check in luggage. Other than the items and clothing you always need on a trip, below we have listed packing suggestions specific for this trip:

    ESSENTIAL: - Closed-in shoes will help to protect your feet from cuts and scratches when walking through cities as well as bush/grass-lands, and will also act as a barrier protection in rare cases against bites or stings - Sun protection - hat, sunscreen, sunglasses

    RECOMMENDED: - Soft and/or hard copies of all important documents e.g. air tickets, passport, vaccination certificate, etc. and keep the hard copies separate from the originals. While not valid, a copy makes it very much easier to obtain replacements if necessary - Water bottle. We recommend at least a 1.5 litre capacity. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments - Electrical adapter plug (view the following sites for details: https://www.iec.ch/worldplugs/list_bylocation.htm or https://www.worldstandards.eu/electricity/plugs-and-sockets/) - Personal medical kit. Your guide will carry a large kit but we recommend you carry items such as mild pain killers, electrolytes and bandaids. - Insect repellent - Watch/Alarm clock or phone that can be used for both - Swimwear OPTIONAL: - Ear plugs to guard against a potential snoring room-mate - Phrase book VALUABLES: Please try to avoid bringing unnecessary valuables, and use your hotel safe. It’s also a good idea to purchase a money belt or pouch that is easily hidden. LAUNDRY Laundry is available at many hotels and towns during this trip, although you might need to wait for a two-night stop in order to make sure you get it back in time. While laundry at hotels is usually charged by the item, laundromats usually charge by the kilo, which is generally inexpensive (about USD 2 per kilo)

    PERU TREKKING Tents and sleeping mats are provided for the duration of your Peru trek. At the pre-trek briefing you will be given a small duffle bag to pack your clothes for the trek, please note there is a 5kg limit, this includes your sleeping bag. In addition to the general packing list above, please ensure you bring these items if you are trekking in Peru. Passport: You MUST take your passport, a photocopy is not sufficient. It's important the passport matches the details your provided us when booking this trip (Keep it in a plastic bag in case of rain) Sleeping bag:   You will need a good warm sleeping bag for the trek. Sleeping bags can be hired for US20-25, please let your Tour Leader know at the trek briefing. A four season (or -10) bag is recommended especially for the winter months. At other times you will probably be fine in a 3 season (or -5) bag although this depends on how much you feel the cold and is given as a guideline only. Silk sleeping bag liner: Especially recommended if you plan to hire a sleeping bag but can also give your own bag added warmth. Pillow Pillows are not provided on the trek and it's your personal preference if you wish to bring one along. If you decide to bring a pillow then we do suggest packing a travel friendly option, something that can be easily packed into your small duffle bag. Trek Poles: Trek poles are not requires, it's a personal preference. We recommend hiring these at the pre-trek briefing for approximately US$8 per pole as it will save you carting them around for the remainder of your travels. Day Pack: A day bag that has easy access to water bottles (external side pockets) or a day pack with a built in hydration bladder. This bag only needs to be large enough to hold the few things you need during the day (hat, water, camera, snacks, rain jacket etc) Water bottle: You should be carrying at least 2 litres of water daily, while trekking. Depending on whether you have a hydration bladder in your bag or not we recommend bringing two (1 litre) bottles that can be refilled on the trail with boiled water, which will be supplied daily. Waterproof, well worn-in walking boots:  Good quality, comfortable footwear is essential. Whatever you wear on your feet the most important thing is comfort. It is vital to ensure your boots are well worn in and lightweight. Ankle support and waterproofing is recommended but if you already have something comfortable with good grip on rocks then don’t go rushing out to buy new boots – you are better off with your well-worn in pair! Walking clothing in layers: (E.g. zip off trousers, fleece, T-shirts). It’s a personal choice as to how many items you bring however please remember there’s a 5kg limit. We recommend the following; • 2 Pairs of long Walking Trousers (Zip off are a very hand   choice but not a necessity) • 2 T-shirts • 1 Pair of shorts • Rain Jacket or Poncho (Poncho can be purchased locally   for a $2-3) • 4-5 Pairs of Thick socks Warm clothing for night time: Fleece, long pants, woollen hat, gloves. Thermal underwear: Thermal wear is highly recommended, being light, warm and will keep you warm at night. Sunscreen, sunglasses and sunhat Personal medication and basic first aid kit:  Band-Aids, Imodium, Panadol, rehydration sachets. Camera and spare batteries, memory cards or film:  Please note: there are no electrical outlets on the trek so make sure you fully charge and or have spare batteries. Snacks: Chocolates, chips, biscuits, energy bars. Snacks are provided during the trek but you may like to bring one or two extras just in case. If you have a dietary requirement then be recommend bringing some suitable snacks from home. We will accommodate you for Breakfast, lunch and dinner however for snacks it’s recommended to bring some just to be safe. Head torch or Standard Torch (flash-light) (Very Important) and spare batteries. Tropical strength insect repellent. Antiseptic hand gel. Flip-flops / thongs / jandals:  If you wish to have a shower on the third night and to wear around camp after a long day of trekking. Ear Plugs: In case your tent ‘roomie’ is a snorer. Plastic bags:  To keep your belongings and clothes dry (wrap everything in plastic bags). Toilet paper:  Most important! Also small plastic bags or zip lock bags for rubbish which can then be thrown in the main rubbish bag provided by the porters. Please don’t dispose of your toilet paper on the ground! Wet wipes and or Face wipes: These are an essential and will come in handy after a long day of trekking and no showers. Small towel and basic personal toiletries: On the third night of both the Inca Trail and the Inca Quarry there is an opportunity to have a shower so bring travel size shampoo and shower gel if you would like.

    Climate and seasonal

    FLOODING & LANDSLIDES: The wet season in Peru is from November to April. During this time it can be rainy or even snow heavily in the Andes. There have been occasions of torrential rains and flooding in some parts of the country, including Cusco. During the wet season landslides and inclement weather can cause disruption to road and rail travel as well as trekking and hiking routes. These can include Cusco, the routes to Machu Picchu and the north of Peru. EARTHQUAKES: Peru is in an active earthquake zone and there are frequent tremors. If in a building when an earthquake strikes keep away from the windows and make your way to the safe zones marked in most buildings with an ‘S’ sign. If you are outside keep away from buildings and other areas where objects, like trees or power lines, could fall. INCA TRAIL CLOSURES Please note that the Inca Trail trekking route is currently closed until further notice due to the pandemic. Quarry Trail and train option are still available. If you are booked to hike the Inca Trail at this time you will be you will be rebooked to hike the Quarry Trail. The Inca Trail closes in February each year to allow for cleaning and restoration works. If you are booked to hike the Inca Trail at this time you will be you will be rebooked to hike the Quarry Trail.

    A couple of rules

    Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. You must at all times comply with the laws, customs, foreign exchange and drug regulations of all countries visited, and you also agree to travel in accordance with our Responsible Travel Guidelines. The decision of the group leader is final on all matters likely to affect the safety or well-being of any traveller or staff member participating in the trip. If you fail to comply with a decision made by a group leader, or interfere with the well-being or mobility of the group, the group leader may direct you to leave the trip immediately, with no right of refund. We may also elect not to carry you on any future trips booked. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information. For additional Conditions of Carriage regarding COVID-19, see here: https://www.intrepidtravel.com/conditions-carriage

    Feedback

    After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

    Emergency contact

    In the case of a genuine crisis or emergency in Peru or Bolivia, Intrepid's Peru Operations Office can be reached on: For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/ While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time. In case of a genuine crisis or emergency, you can reach our local office on the number below: Intrepid's Local Operator: +56 9 7964 8594

    Responsible travel

    Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable, and giving back to the places we travel. All our trip leaders, suppliers, and staff are trained on these principles and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller RAINFOREST ALLIANCE The Intrepid Group operations in Peru are now certified by Rainforest Alliance, following an assessment in which we successfully achieved a 100% score for all critical criteria. Rainforest Alliance is an international non-profit organization that works to conserve biodiversity and ensure sustainable livelihoods: http://www.rainforest-alliance.org.

    The Intrepid Foundation

    Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/ Manos Unidas runs a vocational training and safe employment cafe, teaching job skills to young adults with disabilities in the city of Cusco. The cafe serves as a real-life job skills site for youth enrolled in the vocational training program. It also provides employment for other youth with disabilities who demonstrate competency for employment. https://www.theintrepidfoundation.org/manos-unidas-cafe

    Accommodation notes

    The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation. Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available. LAKE TITICACA HOMESTAYS As a responsible travel company, we believe in facilitating positive and meaningful exchanges between our travellers and locals at the places we visit. Homestays are a great vehicle for us to facilitate this! What will you do during a homestay? Well…it’s hard to tell. As you know a day in a family’s life varies from day to day. We don’t want this experience to feel forced (on you or on them) so we ask families to simply carry on with their lives and that, if there is anything that you may be interested in being part of, they ask you to join in. As such you may be invited to help cook dinner, or to go to the local market for groceries, or to join a soccer game with the kids! While your leader will give you some tools to interact with your family (such as some simple words/phrases in Quechua and/or Spanish) big smiles and lots of sign language can go a long way! That said, it’s also important that you understand that you are not obliged to participate in these activities. We believe that the more you put in the more you get out of an experience, but we also understand that you may just want to chill out, grab a book or your camera and go for a wander – and that is fine too. Ultimately, we believe that by simply being there, observing family and friends dynamics is a step forward towards understanding the local way of life. In terms of facilities, the rooms are clean and comfortable (or as comfortable as they get in this part of the world!) however quite basic. Plenty of blankets are provided. Ask for more if you are cold. Layering up with thin thermals and a fleece material will help during very cold nights too. Lastly, be aware that some homestays in Lake Titicaca have shared drop toilets and no showers. So mind your step! PERU Due to local energy supply and infrastructure issues, please be prepared for some cold showers while travelling in Peru.

    Transport notes

    Our overnight buses have reclinable seats - usually more comfortable than your average economy plane seats. You may be offered a simple dinner on board or stop at a service station to buy snacks and drinks. Before boarding an overnight bus, it's always a good idea to have music, a book, water, snacks and warm clothing ready.

    Travel insurance

    Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. Travellers who reside within the European Union or Switzerland receive basic international health insurance, so travel insurance is not mandatory under European Union Law. However, as this does not cover situations such as emergency rescues, private health care, or repatriation to their home country, comprehensive travel insurance is strongly recommended. European Union or Swiss travellers who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting. For assistance with travel insurance or other services, please visit the link below: https://www.intrepidtravel.com/booking-resources/our-services

    Your fellow travellers

    As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SOLO TRAVELLERS This is the beauty of our style of travel: many of our travellers join because they are travelling solo and want to meet and share experiences with like-minded people. We pair up solo travellers with another traveller of the same gender as per your passport or the information we have in our booking system, so if you identify differently from the gender marker on your passport, please let us know in advance. We also have a Single Supplement available on most trips for travellers who prefer to have their own room. Please note that this only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will on a single room basis. Some of our itineraries have accommodation booked on an open gender, multi-share basis and where applicable this will be specified in our Essential Trip Information.

    Itinerary disclaimer

    ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, or other factors, further changes may be necessary to your itinerary once in-country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any such changes once on tour. OPTIONAL ACTIVITIES A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested in the Group Meeting and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk. DEMONSTRATIONS & STRIKES: Demonstrations and protests, often in response to local labour or social issues, occur regularly in Peru. National strikes can be called at short notice and can cause disruption to road networks leading to inevitable itinerary changes. We will do everything possible for these changes to be at little or no extra cost; however in such circumstances we find that travellers may need to use their contingency funds to cover the costs of itinerary changes. HEAVY RAIN ON THE INCA TRAIL If it rains heavily for a number of consecutive days, the terrain at the third campsite (Wiñaywayna) can become unstable, increasing the danger of landslides and making it unsafe to camp. This occurs mostly during the wet season (December to March) although it can also happen at any time of the year. Your trekking guide may assess that it's safer to spend the third night in a hotel in Aguas Calientes (Machu Picchu), or if available, to camp at Puente Ruinas campsite. You may need to use your contingency funds to cover any additional costs. An letter can be provided for lodging a travel insurance claim for these costs.

    Accommodation

    Camping (with basic facilities) (3 nights),Homestay (1 night),Hotel (15 nights),Overnight bus (1 night)

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