Peru Real Food Adventure
from $3745
Duration: 10 Days
Peruvian food and topography go hand in hand. Using what pachamama (mother earth) gave them, the Peruvians have developed a cuisine that combines local and international flavours. And undoubtedly it is the geography of Peru that makes its culinary culture so distinct. With the coast providing an abundance of fresh seafood, the Andean highland supplying a variety of potatoes and the Amazon rainforest delivering delicious seasonal fruits, it's unsurprising that Peru is one of the world's emerging foodie hotspots.
  • It's delicious, diverse and hands-on. You’ll learn the secrets of ceviche, make your own Pisco sour, learn a few Andean cooking tips with a foodie in Cusco and eat empanadas straight from the wood-fired oven
  • Pay a visit to a cacao farm and get involved in the whole process from planting to the final product. Enjoy a farm-cooked dinner and stay overnight on the family's plantation.
  • Indulge in an optional tour and tasting at one of the Sacred Valley's first craft breweries. Whet your whistle with a pint of the fruity local IPA, the citrus tinged American pale ale, the caramel malts of the Ayrampo Roja red ale or the hearty chocolate notes of the imperial porter.
  • Discover the breadth of Peruvian cuisine in all its rich and colourful history, from the rustic ‘pachamanca’ tradition to Lima’s world-class urban street food scene
  • No trip to Peru is complete without seeing Machu Picchu, so you’ll spend a day exploring this magical metropolis of the Incas
  • Lima - Colonial District City & Food Walk
  • Lima - Guided tour of San Francisco Monastery including The Catacombs
  • Lima - Barranco walking tour
  • Lima - Ceviche Cooking Demonstration and Lunch
  • Lima - Pisco Distillery Visit and Tasting
  • Cusco - Leader-led orientation walk
  • Cusco - Andean Cooking Class
  • Sacred Valley - Brewery Tour and Tasting
  • Sacred Valley - Moray Incan Archaelogical Site
  • Sacred Valley - Chichubamba Community Lunch
  • Sacred Valley - Maras Salt Mines Visit
  • Ollantaytambo - Archaelogical site entrance and guided tour
  • Machu Picchu - Entrance and guided tour
  • Sacred Valley - Pachamanca Experience & Lunch
  • Sacred Valley - Pisac Market & Empanada Tasting
  • Day 1 Location: Lima
    Bienvenidos! Welcome to Lima, arguably South America's best foodie destination. Your adventure begins with a welcome meeting at 2 pm where you'll meet your tour leader and travel group. Please look for a note in the hotel lobby or ask reception where this meeting will take place. Afterwards, set out on a walking tour. In the heart of the colonial district you'll see San Martin plaza, visit the nearby San Francisco Monastery and catacombs, then stop past Lima's Central Market. Here you will discover the building blocks of Peruvian cuisine, including mouth-watering fruits, vegetables, meat and fish sourced from all over the country. This walk is also a great taste of Lima's excellent downtown street food scene. Savour a variety of bite-size treats, including 'anticuchos' (grilled beef hearts) and 'papas' (potatoes), 'masamorra' (purple corn), 'arroz con leche' (sweet rice with milk) and 'picarones' (Peruvian doughnuts). Finish up in Lima's main square with the option of dinner downtown or heading back to Miraflores.
    Day 2 Location: Lima
    Begin the day with a morning visit to the vibrant Chorrillos fish market, then head to a cooking class to learn from a local chef who will demonstrate the art of preparing mouth-watering ceviche, causa limeña and more. Settle in for lunch , enjoying these classic staples of Peruvian cuisine. In the afternoon, perhaps wander around Miraflores and head towards Parque del Amor (Love's Park) which has superb views across Lima's beaches. You might also want to visit the excellent National Museum of Anthropology, Archaeology and History. Alternatively, catch a taxi to the Gold Museum or the Larco Museum. The latter is renowned for its ancient pottery collection. In the early evening, join a walking tour through the bustling beachside district of Barranco, where the streets are lined with traditional casonas (colonial-style houses). This place is home to some of Peru's best nightlife, and you'll pop into a bar that specialises in the national spirit of Peru – Pisco. Try the famous 'pisco sour' and perhaps indulge in some local snacks.
    Day 3 Location: Cusco
    Before departing Lima, head to a Pisco distillery just outside of the city to learn how this iconic spirit is produced, followed by a tasting. Then its on to the airport for the short, one-hour flight to Cusco. Stretch your legs upon arrival with a stroll down the cobblestone streets; it won't take long to discover the town's interesting combination of Spanish and Inca cultures. There are also several impressive Inca ruins within the city to explore. The most easily accessible is Coricancha, which was the Inca empire's richest temple. The evening is free for your own food adventures. You leader will have plenty of suggestions!
    Day 4 Location: Cusco
    Today is your chance to get hands-on in the kitchen. Take a stroll around San Pedro market. Due to Cusco's location at the eastern edge of the Andes, there's ready access to locally-grown avocados, potatoes (thousands of different types), quinoa and aji picante (hot chilli), to name a few products grown in the area. Learn about Andean ingredients, then join a passionate local cook to prepare some classic Peruvian dishes which you will enjoy over lunch.
    Day 5 Location: Sacred Valley to Ollantaytambo
    Leaving Cusco, travel by private bus through the Sacred Valley. Known as Wilcamayo to the Incas, this beautiful and fertile valley has long been the lifeblood of the high Andes. Maize crops grow all the way from the riverbank, covering the terraces carved high into the valley walls. Along the way, stop in at Maras, one of the largest salt mines in the region, and Moray – a large complex of ruins with beautiful terraces that form a massive amphitheatre. It’s believed that these terraces were an agricultural experiment of the Incas to improve their crop production. Call in on the Chichubamba community in Urubamba. See the fruit and vegetables they grow, be shown methods for extracting honey and learn about corn beer preparation on a chicheria visit before sitting down to a traditional lunch in a local home. Our final food stop today is a tour and tasting at one of the Sacred Valley's first craft breweries. Whet your whistle with a pint of the fruity local IPA, the citrus tinged American pale ale, the caramel malts of the Ayrampo Roja red ale or the hearty chocolate notes of the imperial porter. Arrive in Ollantaytambo, a stunning archaeological site that marks the start of the classic Inca Trail trek. This evening is free for your own food adventures.
    Day 6 Location: Coffee Farmstay
    Awaken to Ollantaytambo! The town itself has been built over an ancient Inca city, which is a beautiful example of Inca urban planning. Take a guided tour of these Inca ruins etched into the cliffs, keeping an eye out for the legendary Temple of the Sun (composed of enormous carved blocks, stone water fountains, Incan stairs and terraces, all surrounded by the misty mountains). Next take a scenic drive over the Abra Malaga pass, taking in views of Veronica Mountain (the third highest in Cusco) along the way. Continue along the winding road into a land of cloud and thick rainforest as you steer into Huayopata. Lunch is included on arrival into Huayopata. The drive roughly stretches for 2-3 hours without stops, travelling at a slow pace which allows you to absorb the natural beauty of the area. Your first stop takes you to a local cacao plantation. Here, you’ll get a hands-on chance to experience the cacao production cycle – from bean to bar. Cacao cultivation has been an important part of Central and South American history for centuries. Peruvian cacao often offers notes of cinnamon, dried fruits, floral hints and more subtleties. Decide for yourself, as you taste this coveted food at its source. After an insightful day of learning about life on the plantation, continue towards a nearby coffee farm where you’ll spend the night. Treat yourself to a dinner made from locally-sourced produce before spending the evening in your simple, yet comfortable accommodation, soaking in the surrounding countryside.
    Day 7 Location: Aguas Calientes
    Today offers a hands-on insight into the production of one of the world’s favourite drinks – coffee. Wake up and start the day with one of the freshest Peruvian blends you’ll ever drink before taking a guided exploration of the coffee farm. Peruvian beans make for an excellent drop, bringing together a mellow acidity with a caramel sweetness and sometimes a nutty undertone. The sweet, medium bodied taste has made this strain a huge hit worldwide, and there’s no better place to sample these flavours than here. Experience the production cycle from crop to cup. After an insightful morning on the plantation, farewell your hosts and drive back to Ollantaytambo. Stretch your legs before a train ride through the winding Urubamba Valley to Aguas Calientes. Sitting at the base of Machu Picchu in a picturesque valley, this quaint town takes its name from the numerous hot springs in the area. Settle in to your hotel for a well-earned rest.
    Day 8 Location: Machu Picchu to Ollantaytambo
    Rise early for a morning tour of Machu Picchu, one of Peru's real highlights. Catching your first glimpse of the lost city of the Incas through the early morning mist is definitely a memorable moment. The ruins of this ancient (and, until 1911, secret) metropolis are beautifully located, hidden high in the Andes and surrounded by lush cloud, with the river Urubamba running through the gorge far below. Take in the amazing views and the fascinating history of the site as your local guide takes you through some of the 200 buildings, houses and temples. Your guided tour of the site will last for approximately 1.5-2 hours, with plenty of photo opportunities. Due to visiting restrictions at Machu Picchu, we recommend exploring the Sun Gate and Inka Bridge before your guided tour starts. Your leader can advise how to get the most out of your visit. Afterwards, board a train back to Ollantaytambo (approximately 90 minutes).
    Day 9 Location: Cusco
    Stop in at the popular Pisac market, famous for a vast array of local handicrafts. Visit a restaurant and taste delicious empanadas hot and fresh, straight from the horno (a clay oven). For lunch, take part in an ancient cooking ritual known as 'pachamanca'. This cooking method, which dates back to the time of the Inca empire, sees meats marinaded in spices then placed in a huatia (earth oven) with a selection of root vegetables, cooked slowly over hot stones. Your adventure comes to an end back in Cusco, where you may share one last Pisco sour overlooking the Plaza de Armas. There's an optional farewell dinner this evening.
    Day 10 Location: Cusco
    Your Peruvian Real Food Adventure comes to an end this morning. There are no activities planned today.
    Dates
    Prices
    Availability
    Departure Date:
    12NOV2021
    Return Date:
    21NOV2021
    3745NZD
    available
    Departure Date:
    25MAR2022
    Return Date:
    03APR2022
    3930NZD
    available
    Departure Date:
    08APR2022
    Return Date:
    17APR2022
    3930NZD
    available
    Departure Date:
    17JUN2022
    Return Date:
    26JUN2022
    4090NZD
    available
    Departure Date:
    12AUG2022
    Return Date:
    21AUG2022
    4090NZD
    available
    Departure Date:
    16SEP2022
    Return Date:
    25SEP2022
    4090NZD
    available
    Departure Date:
    14OCT2022
    Return Date:
    23OCT2022
    3930NZD
    available
    Departure Date:
    11NOV2022
    Return Date:
    20NOV2022
    3930NZD
    available
    Last modified (date)

    08 Sep 2021

    Trip title

    Peru Real Food Adventure

    Trip code

    GGZP

    Validity

    Validity: 01 Jan 2020 to 31 Dec 2021

    Introduction

    Peruvian food and topography go hand in hand. Using what pachamama (mother earth) gave them, the Peruvians have developed a cuisine that combines local and international flavours. And undoubtedly it is the geography of Peru that makes its culinary culture so distinct. With the coast providing an abundance of fresh seafood, the Andean highland supplying a variety of potatoes and the Amazon rainforest delivering delicious seasonal fruits, it's unsurprising that Peru is one of the world's emerging foodie hotspots.

    Style

    Original

    Themes

    Food

    Transport

    Plane,Private Vehicle,Train,Taxi,Local Bus

    Physical Rating

    2

    Joining point

    Hotel Leon de Oro

    930 La Paz Av.

    Miraflores

    Lima

    PERU

    Joining point description

    The hotel is located in the modern suburb of Miraflores, which is a great place to start a tour as the this convenient neighbourhood contains many shops, parks and restaurants. A short walk to take you to the cliff-top shopping mall of LarcoMar, where you can grab a bite to eat and enjoy the view over the bay of Lima. The central park of Miraflores, often referred to as parquet Kennedy, is also a nice place to stroll around. The hotel Leon de Oro is just a 5 minute walk from the park, close to the corner of LaPaz and 28 de Julio streets. The hotel offers free WiFi, cable TV, in-room safety deposit boxes, laundry and included breakfast. http://www.leondeoroperu.com/

    Joining point instructions

    The journey from Lima airport to the hotels in Miraflores takes approximately 45 minutes, taxis are available at the airport but we recommend you use official airport taxis which are safer, a company called Taxi Green is reliable and good value, they have a desk in the main halls are you walk out of the arrivals area. An airport arrival transfer is included. Please advise your flight arrival details at least 14 days prior to your departure. If you plan to arrive earlier, this arrival transfer can only be offered in conjunction with pre-tour accommodation booked through Intrepid. If you have pre-booked your airport arrival transfer please walk oyut of the arrival area and locate the representative in the main hall area along with all the other people waiting for arriving passengers. If you have any problems and cannot locate our representative, or if your flight is delayed please call the emergency contact listed in your trip notes. If you fail to make contact please take a taxi to the hotel and locate your tour leader or call the office.

    Alternate Joining point

    For trips departing on the following dates, use this joining point.

    12 Nov 2021 (GGZP211112)

    Hotel La Castellana

    Grimaldo del Solar 222

    Miraflores

    Lima

    PERU

    Phone: +511 4443530

    Alternate Joining point description

    This 105 year old hotel located in the Tourist District of Miraflores, one of the most beautiful in the city of Lima. It is strategically located very close to Shopping Centers, Cafes, Cinemas, nightclubs pubs, as well as Museums, Archaeological Remains and Arts Galleries. Each room here features a private bathroom with a hairdryer and cable TV. Some rooms also have a balcony and garden views. At Hotel La Castellana guests will find a 24-hour front desk, a garden and a bar. Other facilities offered at the property include a ticket service, a tour desk and luggage storage. The property offers free parking.

    Alternate Joining point instructions

    Trips starting in Lima: Intrepid offers a pre-arranged transfer service from Lima Airport at an additional fee. If you require this service please advise your flight arrival details at least 14 days prior to your trip departure. If you have purchased an arrival transfer you will be met after exiting customs. As you exit please look for the Intrepid sign with your name on it. There is only one exit for international arrivals and there will be many signs so please look around carefully. Alternatively you may want to take a taxi or the airport shuttle bus. Taxi: As you walk out from the customs area, you will find a small lobby to book a taxi. We recommend you use 'Taxi Green' taxi services. They will charge you approximately USD30 for a trip to the Miraflores district where your hotel is located. The drive to Miraflores district where the hotel is located is approximately 40 minutes depending on traffic. Airport Shuttle: Please see https://www.airportexpresslima.com where you will find all information including ticket prices, bus route and departure times. Trips starting in Quito (Ecuador): If you have booked one of our 'combination' tours that started in Quito, you have included airport transfers, however we must have flight information, no later than 15 days out from departure. If you have any problems and cannot locate your driver on arrival, please phone our Intrepid Peru Emergency number, listed under ‘Problems and emergency contact information’ section of your essential information. If you don’t have a device or mobile coverage please go the IPeru information booth located between the two escalators on the left hand side of the building, they can help you to make a phone call.

    Finish point

    Hotel Warari

    Av Tullumayo 909

    Huanchac

    Cusco

    PERU

    Phone: +51 84261775

    Finish point description

    Hotel Warari is located close to the train station and 7 blocks from Plaza de Armas Square. The rooms in Hotel Warari feature a private bathroom, cable TV, a minibar, and a safety deposit box. Room service is provided. The 24-hour front desk can arrange laundry services, and the tour desk can arrange car rentals and provide tourism information. Other features such as free WiFi, free parking and currency exchange can all be found onsite.

    Finish point instructions

    Cusco Airport is located approximately 10 minutes drive from Hotel Warari. We are happy to arrange a departure transfer for you at an additional charge. Please ask your booking agent if you would like to add this service and provide your flight details. If you have booked a departure transfer please ask your tour leader to confirm your hotel pick up time. Transfers are scheduled to arrive at the airport with ample time for you to check in. Alternatively, you may like to take a taxi and the hotel will be able to assist with arranging this. A taxi will cost approximately PEN12 (USD$4).

    Important information

    1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 6 (Coffee Farmstay) where you will be in shared accommodation, and is subject to availability. Please speak to your booking agent for further information. 2. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip. 3. This trip starts at 2pm on Day 1 in Lima. This allows time after the joining meeting to explore the city with your leader. 4. This trip includes a domestic flight. The luggage allowance is 23kg for check in luggage and 7kg for carry on. 5. This trip does NOT include hiking to Machu Picchu. You will make the journey by train and bus. 6. Full name exactly as per passport is required at the time of booking (including any middle names listed on the passport), for activity and transport bookings. Ticketing fees may apply for amendments to details within 45 days of departure, and in some cases you will be required to cover the cost of issuing a new ticket. 7. This trip includes one visit to Machu Picchu. According to Machu Picchu visiting regulations, all visitors must follow a pre-determined route within the site. This route must be followed in one direction only, and once the guided visit commences exiting and re-entering the site is not permitted. Once the guided visit concludes, visitors must exit the site and personal exploration of Machu Picchu is not permitted. Please refer to the itinerary for details.

    Group leader

    All group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

    Safety

    Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.

    https://www.intrepidtravel.com/safety-guidelines

    PETTY THEFT AND PERSONAL SAFETY While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.

    Visas

    PASSPORT You will need a valid passport to travel internationally. As a general rule, most countries require that your passport has a minimum of 6 months validity remaining. Your passport details are required to complete your booking. Please ensure the name on your passport matches the name on your booking and airline tickets exactly and contact us immediately if there are any errors. We recommend taking copies of the main passport pages and other important documents with you as well as leave copies at home with family or friends. VISAS Visas are the responsibility of the individual traveller. Entry requirements can change at any time. It is important that you check your government's foreign travel advisories along with the consular website of the country or countries you are travelling to for the most up to date information specific to your nationality and circumstances. Please be aware that not all visa information found online from other sources may be valid while COVID-19 restrictions are in place. Visas can take several weeks to process, so make sure you research the requirements as soon as you have booked your trip to allow for obtaining any necessary documents as well as the application and processing time. Your booking consultant can advise on a visa processing service or you can apply yourself directly through a consulate. COVID-19 Entry and Exit Requirements Below you will find general visa advice about the destinations on your trip. Due to constantly evolving COVID-19 requirements and restrictions, please refer to your government's foreign travel advice for the most up to date information.You may also refer to our travel alert page for more info https://www.intrepidtravel.com/en/travel-alerts Make sure you are familiar with the current border measures and entry requirements as these are quite complex and changing frequently without notice. Please also ensure you have a travel insurance policy that covers your travels as well as medical or COVID-19 related expenses within the country. RETURN TRAVEL Please ensure you stay up to date with any current testing or quarantine requirements for returning to your home country or transiting through other destinations after the completion of your tour. We are able to help facilitate taking a COVID-19 test while on trip. Please ensure you have funds available to cover the cost of this test which will be payable directly to the testing site. Your Intrepid Tour Leader will provide more details at the group meeting as well as assist with booking appointments for all travellers who need to be tested. It is a requirement of the Peruvian Tax Authority for our trip leaders to show proof that all travellers on our groups are foreign tourists and are thus exempt from the 17% Value Added Tax (VAT) charged to locals. This may require your trip leader to take a photograph of your main passport page and the page showing the immigration stamp you receive upon entry to Peru.

    Why we love it

    It's delicious, diverse and hands-on. You’ll learn the secrets of ceviche, make your own Pisco sour, learn a few Andean cooking tips with a foodie in Cusco and eat empanadas straight from the wood-fired oven

    Pay a visit to a cacao farm and get involved in the whole process from planting to the final product. Enjoy a farm-cooked dinner and stay overnight on the family's plantation.

    Indulge in an optional tour and tasting at one of the Sacred Valley's first craft breweries. Whet your whistle with a pint of the fruity local IPA, the citrus tinged American pale ale, the caramel malts of the Ayrampo Roja red ale or the hearty chocolate notes of the imperial porter.

    Discover the breadth of Peruvian cuisine in all its rich and colourful history, from the rustic ‘pachamanca’ tradition to Lima’s world-class urban street food scene

    No trip to Peru is complete without seeing Machu Picchu, so you’ll spend a day exploring this magical metropolis of the Incas

    Is this trip right for you

    This trip aims to give you an exciting, diverse and well-rounded experience of a country’s cuisine. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. In many countries, dietary restrictions are not common or well understood. If you have dietary requirements, please advise your agent at time of booking to receive information on how this may impact on your ability to take part in included activities and meals. Come with an open mind and open mouth, and you won’t be disappointed. Due to the high altitude of many of places we visit some people can suffer altitude sickness, regardless of age, gender or fitness. It even happened to Sir Edmund Hillary! Please see the ‘Medical and Health Information’ section of the Essential Trip Information for more details. The facilities at your coffee farmstay are basic, but comfortable. The rewards of such an authentic local experience are immeasurable. This trip does NOT include hiking to Machu Picchu. You will make the journey by train and bus. If you would like to hike to Machu Picchu, we recommend our trips Sacred Land of the Incas and Inca Trail Express. Visitors are not permitted to explore Machu Picchu without a Machu Picchu guide (not our trip leaders) and must follow set routes within the site. This trip includes two guided visits of Machu Picchu and each visit is approximately 1.5 - 2 hours long. Once your guided visits conclude, you will need to leave the site and personal exploration of Machu Picchu is not permitted. Your leader will provide more information to ensure you get the most out of your visits to this incredible site.

    Health

    GENERAL HEALTH All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the opinion of our group leader or local guide any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained while travelling. COVID-19 The safety and wellbeing of our travellers, leaders, crew, staff, and suppliers continues to remain our highest priority as we travel. You can read more about how we will keep you safe on our trips, including our COVID-19 Health & Safety Guidelines here: https://www.intrepidtravel.com/safe-travels HEALTH SCREENING If you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. At the group meeting, you will be asked to complete a self-screening health form and report any COVID-19 symptoms as well as any close contact with someone who has suspected or confirmed COVID-19. If you are displaying any symptoms or have any health concerns at this time, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required. We ask all travellers to continue to monitor their health throughout their travels and report any relevant symptoms to their tour leader. TESTING & VACCINATION POLICY From 1st May 2021 we introduced new safety measures that apply on all of our trips, except for tours in Australia and New Zealand. On trips departing before 1st September 2021, you will need to show one of the below to your leader at the Group Meeting on Day 1 of your trip: - Proof of COVID-19 vaccination, or - Proof of negative COVID-19 test conducted no more than 72 hours before day 1 of your trip, or - Proof of recovery documentation In addition, if you’re aged 70+ or have an existing health condition that puts you at a higher risk of serious COVID-19 disease, you are also required to provide proof of vaccination before you can join a trip. MANDATORY VACCINATION POLICY From 1st of September 2021 we have introduced enhanced safety measures that apply on all of our trips, except for tours in Australia, New Zealand, and the Cook Islands. You will need to show your leader at the Group Meeting on Day 1 of your trip: - Proof of COVID-19 vaccination This policy is in addition to any specific testing or vaccination requirements for entry or exit to a destination or required by your airline. For more information, including a detailed FAQ about this policy, please visit https://www.intrepidtravel.com/covid19 YELLOW FEVER A valid international certificate of vaccination against Yellow Fever is required in many countries. You may need to present this on arrival at the airport or border crossing. Some countries will refuse entry if you are unable to present your certificate. It's also quite common for your home country to request a Yellow Fever certificate on your arrival back home. It is your responsibility to check with your doctor well in advance of leaving home about the Yellow Fever requirements for the countries you'll be visiting. DRINKING WATER: As a rule we recommend you don't drink tap water, even in hotels, as it contains much higher levels of different minerals than the water you may have at home. For local people this is not a problem as their bodies are used to this and can cope, but for visitors drinking the tap water can result in illness. Generally this isn't serious, an upset stomach being the only symptom, but it's enough to spoil a day or two of your holiday. Bottled water is widely available and your leader can recommend safe alternatives when available. Water consumption should be about three litres a day. Rehydration salts, motion sickness tablets, and diarrhoea blockers are available from many pharmacies. ALTITUDE SICKNESS: Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary! Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor. During your trip. While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience: https://www.intrepidtravel.com/altitude-sickness ZIKA VIRUS: There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip.

    Food and dietary requirements

    While we will endeavour to cater to dietary requirements where possible, please note that many meals and food activities on Real Food Adventures are set in advance in order to deliver a well-rounded experience of a country’s cuisine. In many countries, dietary restrictions are uncommon and not well understood. If you have dietary requirements and are concerned about whether this may impact on your ability to participate fully in all food-related activities on this trip, please speak with your booking agent so it can be determined whether your dietary requirements can be met. Meals & Beverages: Please refer to the inclusions section for the included meals and food activities. Beverages (alcoholic and non-alcoholic) are not included with meals unless specified or part of a beverage tasting activity. 

    Money matters

    When it comes to money matters on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like drinks, shopping, optional activities, tipping and laundry. It’s always better to bring a little more than you think you’ll need. Also make sure you’ve read your trip details thoroughly so you know what’s included in the trip price and what isn’t. This should make budgeting a little easier. You’ll find this info in the Inclusions section of your Essential Trip Information (that’s this document).  The recommended amounts are listed in USD for the relatability of universal travellers, however the local currency is needed in the countries you are visiting. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to the equivalent of an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. MEALS NOT INCLUDED: For this trip we recommend between USD 25 to 50 per day. How do we work this out? Breakfast - If breakfast is not included, you can expect to pay between USD5 to USD10 at a local café. Lunch - If you are happy with a quick snack on the go, you may get away with as little as USD5 to USD10 for a set menu at a local eatery or a sandwich and a drink at a café. On the other hand, a lunch meal at a more tourist restaurant can cost between USD10 to USD15. Dinner - At dinner time, your leader will normally recommend restaurants where you can safely try the local specialties of the region. Expect meals to cost between USD12 to USD25 for a main. These are indicative prices only. If you are in a tight budget, are happy to eat just local food and are not afraid of an upset tummy every now and then, you can eat cheaper than this. If you want to try just the finest food at the finest restaurants, then you can expect meals to cost as much as in western countries. CREDIT CARDS & ATMs: ATMs are widely available in major towns and cities across Latin America. Credit cards are generally available in tourist shops and restaurants. Visa and Mastercard are generally preferred over American Express, Diners, etc. Smaller venues take cash only. Check with your bank before departure that your card is accepted in the countries you are travelling to and what their fees and charges are. Also ensure your bank is aware of your travel plans as - suspecting fraud - they may cancel your cards after the first few international transactions. Be aware that your withdrawing limit may vary from country to country (regardless of your withdrawing limit in your home country) and it can be as low as the equivalent to USD100 per day. If bringing over cash, please note USD100 bills with serial number CB or BE and any other USD bills that are old, torn, written or stamped on will not be accepted by local banks. DEPARTURE TAX: In most countries you must pay an airport departure tax. Nowadays, these departure taxes are added into the cost of your airline tickets and paid for at the time of purchase. Unless mentioned below, no airport departure tax has to be paid during this trip. TIPPING: Gratuities aren’t compulsory on your trip, but they can make a big difference to locals employed in the tourism industry. We suggest carrying small notes of local currency around as you go. It’ll make tipping easier. The recommended tipping amounts are listed in USD for the relatability of universal travelers. Usually around USD5 – USD10 a day to cover tips is fine, but your leader might raise the idea of a group tip kitty. Each traveler contributes an equal amount to the pool, and your leader can pay the tips as you go. South America - General Tipping Guide: To give you a bit of guidance, we’ve put together the following tipping notes. These are just suggestions, based on feedback from past travelers and our staff on the ground. - Restaurants: Local markets and basic restaurants - round your bill up to the nearest USD1. More up-market restaurants we suggest 10% to 15% of your bill. - Local guides: There might be times during the trip where you’ll have a specialist local guide alongside your trip leader. We suggest tipping these guides about USD2 – USD3 per day. - Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We suggest USD1-USD2 per day for drivers. - Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline USD2-USD4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service. Peru currency information: The unit of currency is the Nuevo Sol (S/).

    What to take

    What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances or up or down a flight of stairs. Our travellers usually find the smaller their luggage is, the more they enjoy the trip not having to worry about carrying heavy bags! Aim to keep your main luggage under 15kg. Many travellers carry their luggage in a compact smaller suitcase or backpack with wheels. We recommend your bag has carry straps or handles so it is easy to lift and carry for the times you are unable to wheel it (ie. on rough surfaces or up steps). If you are taking overnight trains, or primarily using public transport then the smaller your luggage the easier it will be to store under or above bunks. Large suitcases may not be able to be taken on board. A lockable bag or small padlock for your bag will be useful especially when travelling on public transportation as well. You'll also need a day pack/bag to carry water, camera, and jacket etc. when you’re exploring during the day. Below we have listed the essentials for this trip:

    https://www.intrepidtravel.com/packing-list

    CLIMATE & CLOTHING: Most people automatically assume that the weather is hot in South America, but because of the higher altitude in the Andes, the temperature can feel quite cold, especially at night. Please pack accordingly.

    WATER BOTTLE: Consider bringing your own water bottle to refill along the way. We recommend at least a 1.5litre capacity. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments.

    VALUABLES: Please try to avoid bringing unnecessary valuables, and use your hotel safe and the safe on the overland truck to store the bulk of your money, passport, and airline tickets. It’s also a good idea to purchase a money belt or pouch that is easily hidden. We strongly recommend that you photocopy all important documents e.g. air tickets, passport, vaccination certificate, etc. and keep the copies separate from the originals. While not valid, a photocopy makes it very much easier to obtain replacements if necessary.

    PASSPORT COPY: Please bring a photocopy of your passport main page and airline ticket if you will require airline reconfirmation at the end of your trip.

    INTERNAL FLIGHT: The airline for the internal flight on this trip is LAN Peru. The maximum luggage allowance for this flight is 23kg. Travellers will need to cover any excess baggage costs.

    Climate and seasonal

    WEATHER IN PERU Peru is a fascinating country with four distinct geographical regions. June, July and August are considered the driest months in the highlands and Amazon basin and are optimal for hiking and river journeys. However, even during the rainy season in the Amazon, the rains only fall for a few hours at a time. In the Andes, the rainy season can sometimes just mean a bit of overcast weather. The advantage to travelling in these areas at this time is that many other travellers make the mistake of postponing their plans until the dry season, leaving you with more of Peru to yourself. The best time to visit the infamous Nazca Lines or the coastal areas is from December to April, although the other months of the year are perfectly good times to visit also. Remember that the Inca Trail is closed for cleaning during February, although there are other treks to Machu Picchu which are available at this time. FLOODING & LANDSLIDES: The wet season in Peru is from November to April. During this time it can be rainy or even snow heavily in the Andes. There have been occasions of torrential rains and flooding in some parts of the country, including Cusco. During the wet season landslides and inclement weather can cause disruption to road and rail travel as well as trekking and hiking routes. These can include Cusco, the routes to Machu Picchu and the north of Peru. EARTHQUAKES: Peru is in an active earthquake zone and there are frequent tremors. If in a building when an earthquake strikes keep away from the windows and make your way to the safe zones marked in most buildings with an ‘S’ sign. If you are outside keep away from buildings and other areas where objects, like trees or power lines, could fall.

    A couple of rules

    Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. You must at all times comply with the laws, customs, foreign exchange and drug regulations of all countries visited, and you also agree to travel in accordance with our Responsible Travel Guidelines. The decision of the group leader is final on all matters likely to affect the safety or well-being of any traveller or staff member participating in the trip. If you fail to comply with a decision made by a group leader, or interfere with the well-being or mobility of the group, the group leader may direct you to leave the trip immediately, with no right of refund. We may also elect not to carry you on any future trips booked. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information. For additional Conditions of Carriage regarding COVID-19, see here: https://www.intrepidtravel.com/conditions-carriage

    Feedback

    Can’t stop thinking about your adventure? Tell us all about it! We read each piece of feedback carefully and use it to make improvements for travellers like you. Share your experience with us at: http://www.intrepidtravel.com/feedback/

    Emergency contact

    While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time. In the case of a genuine crisis or emergency in Peru or Bolivia, Intrepid's Peru Operations Office can be reached on: Intrepid's Local Operator: +56 9 7964 8594

    Responsible travel

    Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable, and giving back to the places we travel. All our trip leaders, suppliers, and staff are trained on these principles and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel Latin Americans can be very conscious of appearance so try to be casual but conservative in your dress. Outside of beach areas halter tops and very short shorts should not be worn. When visiting churches or religious sites shoulders and knees should be covered.

    The Intrepid Foundation

    Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

    Accommodation notes

    The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation. Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.

    Travel insurance

    Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. Travellers who reside within the European Union or Switzerland receive basic international health insurance, so travel insurance is not mandatory under European Union Law. However, as this does not cover situations such as emergency rescues, private health care, or repatriation to their home country, comprehensive travel insurance is strongly recommended. European Union or Swiss travellers who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting. For assistance with travel insurance or other services, please visit the link below: https://www.intrepidtravel.com/booking-resources/our-services

    Your fellow travellers

    As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SOLO TRAVELLERS This is the beauty of our style of travel: many of our travellers join because they are travelling solo and want to meet and share experiences with like-minded people. We pair up solo travellers with another traveller of the same gender as per your passport or the information we have in our booking system, so if you identify differently from the gender marker on your passport, please let us know in advance. We also have a Single Supplement available on most trips for travellers who prefer to have their own room. Please note that this only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will on a single room basis. Some of our itineraries have accommodation booked on an open gender, multi-share basis and where applicable this will be specified in our Essential Trip Information.

    Itinerary disclaimer

    ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, or other factors, further changes may be necessary to your itinerary once in-country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any such changes once on tour. OPTIONAL ACTIVITIES A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested in the Group Meeting and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk. DEMONSTRATIONS & STRIKES: Demonstrations and protests, often in response to local labour or social issues, occur regularly in Peru. National strikes can be called at short notice and can cause disruption to road networks leading to inevitable itinerary changes. We will do everything possible for these changes to be at little or no extra cost; however in such circumstances we find that travellers may need to use their contingency funds to cover the costs of itinerary changes.

    Accommodation

    Hotel (8 nights),Farmstay (1 night)

    Banner Image
    Hero Images

    Make an Enquiry

    • This field is for validation purposes and should be left unchanged.