Premium Costa Rica in Depth
from $7281
Duration: 12 Days
Welcome to Costa Rica, where trendy gastronomic neighbourhoods rub shoulders with wild rainforests and pristine beaches. Join a local leader to discover the natural, indigenous and modern sides of Costa Rica on an immersive 12-day Premium journey. From the lively charm of San Jose to the cloud forests of Monteverde, culturally significant coffee plantations, pristine wildlife refuges, and spectacular scenery of Arenal National Park – this adventure takes you straight to the heart of it all. Take time to soak up quiet moments of local life and get beneath the surface of a remarkable country that will captivate you at every turn.
  • Learn about the culture of Costa Rica with Premium exclusive experiences: spend time with a local family and learn how to create traditional dishes in their kitchen, and visit Matambu, the only indigenous territory of the Chorotegan people, to learn ancient pottery techniques passed down for generations.
  • Experience the magnificent landscapes Costa Rica from all angles with a gentle hike in Arenal Volcano National Park, a cruise on the Tortuguero canals, and a treetop walkways experience in the Monteverde Cloud Forest.
  • Enjoy two nights at your Feature Stay – a stunning and sustainable jungle hotel next to the electric-blue Rio Celeste River. Settle into your cosy casita (bungalow), an exclusive retreat just for you, and surround yourself with the sounds of nature.
  • End your trip with a free day at the beach, capped off with a sunset sailing cruise and a farewell dinner – the perfect way to reflect on your journey across Costa Rica.
  • Costa Rica is a nature lover’s dream. Keep your eyes out for green turtles, sloths, monkeys, coatis, anteaters, tropical birds, and more as you cross the width of Costa Rica, experiencing a variety of different habitats and environments.
  • San Jose - Welcome Dinner
  • Tortuguero - Town Visit
  • Tortuguero - Canal Boat Tour
  • Tortuguero - Garden Walk
  • Tortuguero - National Park Entrance
  • La Fortuna - Arenal Volcano Hike
  • La Fortuna - Tortilla Making Class
  • Monteverde- Cacao & Coffee Experience
  • Monteverde - Cloud Forest Reserve Hike
  • Monteverde - Hanging Bridges Tour
  • Rio Celeste - On Site Activities
  • Matambu - Pottery Demonstration
  • Tamarindo - Sunset Sailing Tour
  • Guanacaste - Farewell Dinner
  • Day 1 Location: San Jose
    Bienvenidos! Welcome to Costa Rica. Your adventure begins in San Jose, the country’s flourishing capital where you will be collected from the airport on arrival and transferred to your hotel. Here you will meet your local leader and small group for an important welcome meeting at 6pm. Costa Rican coffee is some of the best in the world, with great cafes to match, so if you arrive with time to spare perhaps set out to sample the local brew. After your meeting, head out with your leader and fellow travellers to dine like a local during a welcome meal in Barrio Escalante, one of San Jose’s trendy gastronomic neighbourhoods. Your leader will share the history of the area and tell you about its famous residents as you sample delicious local specialties.
    Day 2 Location: Tortuguero
    Leave the hotel early this morning and descend to the Caribbean lowlands on a scenic (and slightly bumpy) journey that ends at the port of La Pavona, your entry point to Tortuguero National Park. Next you’ll transfer to a boat and get your first taste of the magic of the Tortuguero, where roads are replaced by sun dappled canals and the only traffic noises are the calls of tropical birds. After lunch, tour the town of Tortuguero and learn about the Miskito, the Miskito-Zambo and Afro-Caribbean people who call it home. As you tour the town, learn about the lifestyle of its people, their customs and their daily life. If you are visiting between July and October, it’s possible to book an optional evening turtle tour which offers the chance to see turtles laying their eggs.
    Day 3 Location: Tortuguero
    Awaken to the sound of birdsong and perhaps enjoy a morning walk through the hotel gardens after breakfast. It’s a magical and relaxing way to experience the biodiversity of the area. During the afternoon, take a boat tour along the National Park’s canals with the chance to see up to 13 of Costa Rica’s 16 most endangered mammals such as manatees, ocelots and jaguars, as well as hundreds of bird species. This national park is also the largest green turtle nesting ground in the Western Hemisphere. Lesser numbers of the critically endangered hawksbill turtle, plus loggerheads, and giant leatherback turtles also nest within the park at different times of the year. You’ll need to be ready for all seasons – waterproof clothing and shoes are recommended – on this nature focused day.
    Day 4 Location: La Fortuna
    After breakfast, travel by boat from Tortuguero to La Pavona where you’ll be driven to La Fortuna, famed for its mellow atmosphere, bubbling hot springs and mighty Arenal volcano. Check in to your hotel and enjoy its unbeatable location surrounded by luxuriant jungle and soaring volcano views. Spend some time poolside, listening to the songs of birds, then enjoy dinner with your group at the fantastic on-site restaurant which features creative local cuisine.
    Day 5 Location: La Fortuna
    Today you’ll visit the Arenal Volcano for a gentle hike. Along the way you will learn about the history of the volcano, forest formation processes, and general volcanology and see plants, wildlife, magnificent rock formations and a wonderful view of Lake Arenal. Keep your eyes open for local wildlife, including capuchin monkeys, great curassows, toucans, colourful parrots, and more. After your walk, it’s time for lunch. You’ll be invited into the kitchen of a local family for a one-of-a-kind lunch experience. Here you’ll learn how to make tortillas by hand. You’ll enjoy the fruits of your labour with a tasty lunch featuring simple traditional dishes.
    Day 6 Location: Monteverde
    After breakfast, depart La Fortuna and begin the journey to Monteverde via a scenic drive. Admire the dramatic views of the Arenal volcano unfolding in front of you while your leader points out interesting wildlife along the way. In the early afternoon you’ll arrive in Monteverde, which is renowned for its spectacular cloud forests and rich biodiversity, and visit a family business that is famous for two of Costa Rica’s most famous (and delicious) products – coffee and chocolate. The staff will take you through the entire process, from the seed to a delicious cup of coffee or a chocolate bar, with tastes along the way. If you’re feeling adventurous, you may like to join an optional canopy zip lining tour and zoom through the jungle.
    Day 7 Location: Monteverde
    After breakfast, explore the Cloud Forest from above as you traverse suspension bridges through the canopy. Hiking through the clouds along the network of suspension bridges provides a different and unique perspective on this ecological wonderland, and is the best way to spot some of the more than 400 species of birds found here, including the Resplendent Quetzal (one of the most reclusive birds in the world). In the afternoon, visit the Montverde Cloud Forest Reserve which is famous for its biodiversity, conservation, contributions, and scientific research. These 3,500 hectares of land hold 2.5 per cent of the world’s biodiversity and are one of Costa Rica’s most important private reserves. Explore the different ecosystems housing hundreds of mammals, birds, butterflies, amphibians, reptiles, insects, and arachnids, and marvel at the mosses, vines and trees of the Cloud Forest.
    Day 8 Location: Rio Celeste
    After breakfast, drive to Tenorio Volcano National Park where you’ll visit the Rio Celeste: a river fed by two different water sources. Where they collide, the water takes on a distinctive light blue colour that has to be seen to be believed. Spend the afternoon exploring the sky-blue falls and streams and keep your eyes peeled for tapirs, monkeys, anteaters and other animals hiding in the jungle canopy. You’ll spend the next two nights your Feature Stay hotel, known for its dedication to sustainability and laid-back luxury. Settle into your cosy casita (bungalow) and surround yourself with the soothing sounds of nature.
    Day 9 Location: Rio Celeste
    With plenty of included and optional activities available today, your toughest decision will be what to do first. How about an optional guided tubing excursion at Rio Celeste? The light-blue waters of the river are generally off-limits to travellers, however you’ll have the opportunity to float along them in an inflatable tube. If you’re a thrill-seeker, there’s the option to embark on a 7-hour guided rafting tour at nearby Rio Tenorio. You’ll tackle 20 rapids with plenty of natural beauty to admire along the banks during the lulls. Those who prefer a nature tour with less adrenaline might like to take a 3-hour safari cruise along the Rio Tenorio, with a guide who will help you spot howler monkeys, crocodiles, river otters and an abundance of tropical birds. Or you could simply relax at your hotel and take advantage of the free activities included in your stay, like yoga classes, walks along the Río Celeste River and El Tapir Preserve trails, games room and guest lounge. Spa treatments (at an additional cost) and lounging by the pool are a couple of other tempting options.
    Day 10 Location: Tamarindo
    After breakfast, continue to your final destination in the Guanacaste area, Tamarindo Beach, which is renowned for its crystal-clear waters and conserving one of the area’s most beautiful and diverse marine ecosystems. On the way, you’ll visit Matambu, the only indigenous territory of the Chorotegan peoples. Their legacy in the use of clay ovens, dances, handicrafts with colour ceramics and other traditions are still around today and visiting helps with their preservation. After lunch, get to know local artisan, Ezequiel, at his pottery workshop where you will learn about the ancient art of pottery and how its traditions are passed down from generation to generation.
    Day 11 Location: Tamarindo
    Today is yours to explore your way with a choice of free activities and optional excursions. Sign up for a surfing lesson or continue your search for the solemn, white faces of the capuchin monkeys who live in the trees on an optional mangrove tour. Alternatively, kick-off your shoes and feel the sands of Tamarindo Beach between your toes. It’s easy to spend a whole day enjoying this beautiful coastline where towering green trees provide solace from the sun and a refreshing cocktail made with guaro, Costa Rica’s traditional sugar cane liquor, is never far away. This evening, it’s time to get out on the water and enjoy a sunset sailing trip followed by a delicious farewell dinner as you toast the end of your Costa Rica adventure.
    Day 12 Location: Tamarindo
    Your Costa Rica trip comes to an end after breakfast. If you would like to stay on Guanacaste or return to San Jose, speak to your booking agent to arrange additional accommodation ahead of time (subject to availability). Transfers to nearby Liberia Airport can also be arranged.
    Dates
    Prices
    Availability
    Departure Date:
    22JUL2023
    Return Date:
    02AUG2023
    8090NZD
    available
    Departure Date:
    07OCT2023
    Return Date:
    18OCT2023
    7940NZD
    available
    Departure Date:
    03DEC2023
    Return Date:
    14DEC2023
    9345NZD
    available
    Departure Date:
    13APR2024
    Return Date:
    24APR2024
    8200NZD
    available
    Departure Date:
    28APR2024
    Return Date:
    09MAY2024
    8200NZD
    available
    Departure Date:
    20JUL2024
    Return Date:
    31JUL2024
    8200NZD
    available
    Departure Date:
    10AUG2024
    Return Date:
    21AUG2024
    8200NZD
    available
    Departure Date:
    07SEP2024
    Return Date:
    18SEP2024
    8200NZD
    available
    Departure Date:
    05OCT2024
    Return Date:
    16OCT2024
    8200NZD
    available
    Departure Date:
    01DEC2024
    Return Date:
    12DEC2024
    8200NZD
    available
    Last modified (date)

    04 Jul 2023

    Trip title

    Premium Costa Rica in Depth

    Trip code

    QBPT

    Validity

    Validity: 01 Jan 2023 to 31 Dec 2024

    Introduction

    Welcome to Costa Rica, where trendy gastronomic neighbourhoods rub shoulders with wild rainforests and pristine beaches. Join a local leader to discover the natural, indigenous and modern sides of Costa Rica on an immersive 12-day Premium journey. From the lively charm of San Jose to the cloud forests of Monteverde, culturally significant coffee plantations, pristine wildlife refuges, and spectacular scenery of Arenal National Park – this adventure takes you straight to the heart of it all. Take time to soak up quiet moments of local life and get beneath the surface of a remarkable country that will captivate you at every turn.

    Style

    Premium

    Themes

    Explorer

    Transport

    Private vehicle,shared bus,boat

    Physical Rating

    2

    Physical preparation

    None of the activities featured in this trip require special training or skills, just a reasonable level of fitness and a willingness to participate. Cobblestones and uneven roads are common and you may be required to walk in hot and humid conditions. If you are in any doubt, please share these concerns or issues with your sales consultant so that your leader is aware prior and can pre-empt your needs.

    Joining point

    Gran Hotel Costa Rica

    Central and Second Avenue El Carmen

    San Jose

    COSTA RICA

    Phone: +506 25206626

    Joining point instructions

    An arrival transfer from the airport to your hotel is included in your tour. Complimentary transfers are only applicable on day 1 of your Intrepid trip or if pre tour accommodation is booked through Intrepid (please advise flight arrival details at least 14 days prior to departure if you wish to have this transfer provided). Please look for our representative holding an Intrepid sign/sign with your name and don't go with anyone else. If for some reason you are unable to find your pre booked transfer please call +506-6022-4721

    Finish point

    Tamarindo Diria Beach Resort

    C. Central Tamarindo Beach, Provincia de Guanacaste

    Guanacaste

    50309

    COSTA RICA

    Phone: +506 40320032

    Important information

    1. Your adventure begins with a welcome meeting at 6 pm on Day 1 in San Jose. 2. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement applies to all nights on your trip and is subject to availability. Please speak to your booking agent for further information. 3. A complimentary airport arrival transfer is included; valid if you are arriving on Day 1 or if you have booked pre-tour accommodation through us. You must provide your flight details to your booking agent at least 14 days prior to travel.

    Group leader

    All group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Premium leaders are Intrepid’s most experienced, with in-depth knowledge and extensive local networks to make it a trip of a lifetime. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. When not already included in your trip, your leader will be able to recommend a local guide service who can share more detailed or specialised information at specific sites should you be interested in delving deeper.

    Safety

    Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.

    https://www.intrepidtravel.com/safety-guidelines

    PETTY THEFT AND PERSONAL SAFETY While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.

    MONEY WITHDRAWAL: In order to avoid fraud and theft, it is advisable that you withdraw money from ATMs located inside banks or guarded shops during business hours only.

    LOCAL LODGINGS: On this trip you will be staying in some restored houses and local lodges - these are one of the charms of this journey, but their staircases, balconies and passages etc may not always comply with western safety standards. Please do not expect elevators in these properties as they are preserved to their original state.

    FIRE PRECAUTIONS: Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.

    SEAT BELTS: Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts.

    WATER SAFETY: Please take care when taking part in any activities in the ocean, river or open water, where waves and currents can be unpredictable. It's expected that anyone taking part in water activities is able to swim and have experience in open water. All swimmers should seek local advice before entering the water.

    Visas

    PASSPORT You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date. We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends. VISAS Many countries require a visa and obtaining the correct visa is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. Entry requirements can change and are different depending on your nationality. Please refer to your government's foreign travel advisories, the consular websites for the countries you’re travelling to and those you may transit through. Always follow visa advice from official websites; not all visa information found online may be valid. You can also head to Intrepid’s Entry & Health requirement page to get the latest information on travel documents and visa requirements, plus local government COVID-19 vaccination and quarantine policies: https://www.intrepidtravel.com/au/visa-health-requirements

    Why we love it

    Learn about the culture of Costa Rica with Premium exclusive experiences: spend time with a local family and learn how to create traditional dishes in their kitchen, and visit Matambu, the only indigenous territory of the Chorotegan people, to learn ancient pottery techniques passed down for generations.

    Experience the magnificent landscapes Costa Rica from all angles with a gentle hike in Arenal Volcano National Park, a cruise on the Tortuguero canals, and a treetop walkways experience in the Monteverde Cloud Forest.

    Enjoy two nights at your Feature Stay – a stunning and sustainable jungle hotel next to the electric-blue Rio Celeste River. Settle into your cosy casita (bungalow), an exclusive retreat just for you, and surround yourself with the sounds of nature.

    End your trip with a free day at the beach, capped off with a sunset sailing cruise and a farewell dinner – the perfect way to reflect on your journey across Costa Rica.

    Costa Rica is a nature lover’s dream. Keep your eyes out for green turtles, sloths, monkeys, coatis, anteaters, tropical birds, and more as you cross the width of Costa Rica, experiencing a variety of different habitats and environments.

    Is this trip right for you

    This trip is new to our range this year. And while we have thoroughly researched every detail of the logistics, new destinations and working with new partners can sometimes throw us some unexpected surprises. More often than not, it’ll be a great surprise. But every now and again there might be a hiccup. We like to think that’s what puts the ‘adventure’ in ‘adventure travel’. Tortuguero is a unique natural destination with rustic, fan-cooled accommodation that offers amazing access to nature. As you are staying in the heart of the rainforest, there will be some bugs along with the other animals that inhabit this part of Costa Rica.

    Health

    GENERAL HEALTH All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the opinion of our group leader or local guide any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. COVID-19 The safety and wellbeing of our travellers, leaders, crew, staff, and suppliers continues to remain our highest priority as we travel. You can read more about how we will keep you safe on our trips, including our COVID-19 Health & Safety Guidelines here: https://www.intrepidtravel.com/safe-travels VACCINATION POLICY From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 for this trip. However, we continue to strongly recommend that all travellers get vaccinated to protect themselves and others. Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully. For more information, including a detailed FAQ about this policy, please visit https://www.intrepidtravel.com/covid19. HEALTH SCREENING If you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. From 1 January 2023, Intrepid will no longer require travellers to complete a self-screening health form at the group meeting for this trip. If you are displaying any COVID-19 symptoms or have any health concerns during the trip, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required. Travellers who test positive while taking part in an Intrepid trip will need to leave the group for a minimum of five days and may only rejoin the group if presenting as asymptomatic – our team will assist them in arranging a place to self-isolate and any onward journey. It's quite possible that the destination country may have different or more strict protocols than your home country regarding COVID-19. This may include hotel or hospital quarantine or quarantine for the group. Please check your government's travel advice or contact the closest embassies to find out the details. We ask all travellers to continue to monitor their health throughout their travels and report any relevant symptoms to their tour leader. ZIKA VIRUS: There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip. MALARIA: There is no commercially available vaccination against malaria, which is transmitted by mosquito bites and is a risk in many less-developed tropical areas in Africa, Latin America and South East Asia. Protection against mosquito bites is essential and where the risk is considered high, anti-malarial medications are recommended. Anti-malarial medications should be discussed with experts as there are different medications available and not all medications suit all people or all destinations. Where malaria is considered prevalent in mountainous regions we prefer that trekkers to altitude try to avoid the use of mefloquine (Lariam) if possible. DENGUE FEVER: Dengue Fever is common in Latin America and can occur throughout the year. Argentina, Bolivia, Uruguay, Brazil, and parts of Mexico are currently suffering from a serious outbreak. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent, and being indoors particularly around dusk and dawn.

    Food and dietary requirements

    While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. If you have dietary requirements and/or food allergies, please let your booking agent know prior to departure.

    Money matters

    TIPPING Tips are included on all Intrepid Premium trips, covering hotel staff, local guides and the people who will take care of you during your travels. This amount does not include a tip for your leader, so you may wish to set aside some funds for this. It is customary to tip your leader for outstanding service provided during your trip. You are free to tip more or less as you see fit, depending on your perception of service quality and the length and involvement of your leader on your trip. Tips are greatly appreciated as a gesture of thanks for their professionalism and leadership during your trip. The amount is entirely a personal preference; however, as a guideline, US$6-8 per person (in a currency relevant for your destination), per day can be used. SPENDING MONEY When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling. CONTINGENCY FUNDS We try to plan for every eventuality, but there are still some things beyond our control. We reserve the right to change an itinerary after departure due to local circumstances or a Force Majeure Event. In such emergency circumstances, the additional cost of any necessary itinerary alterations will be covered by you. Please note we are not responsible for any incidental expenses that may be incurred as a result of the change of itineraries including but not limited to visas, vaccinations or non-refundable flights. Make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last-minute changes to enable our trips to continue to run, and as a result, there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however, local currency may be needed once in the country to cover these costs. COSTA RICA The official currency of Costa Rica is the Costa Rican Colón (CRC). You can pay with major credit and debit cards at many hotels, restaurants and stores. You can use major credit cards and some debit cards to withdraw colones from ATMs. US dollars are widely accepted except for taxi fares (so if you arrive by plane please ensure you get some local currency at the airport before taking a taxi). Costa Rica is the most expensive country in Central America, particularly compared with its neighbouring countries Nicaragua and Panama. Expect meals, souvenirs and optional activities to cost as much as they would in western countries. That said, Costa Rica has done a great job of looking after its natural wonders yet maximising their potential as tourist attractions. So, while optional activities are pricey, you can expect a high standard of service, well-maintained gear, clear paths and signage and well trained local guides that allow you to make the most of every activity.

    What to take

    What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. We recommend you pack as lightly as possible, ensuring that you are able to carry and lift your own luggage and walk with it for short distances or up or down a flight of stairs. Help will be on hand in most locations, but there may be times you need to handle your own luggage, for example in airports and train stations. A lockable suitcase with wheels is ideal for this trip. It is recommended that you keep your main luggage weight around 15kg and certainly no more than 20kg. A small or medium-sized backpack (45-50 litres) is another good option. You'll also need a day pack/bag to carry water, camera, jacket, etc. when you’re exploring during the day. Below is a link to our ultimate packing list, a guide to get you started:

    https://www.intrepidtravel.com/packing-list

    Climate and seasonal

    Please note that Hurricane season is June to October, when landslides, mudslides, flooding and disruptions to essential services can occur. Intrepid monitors these situations as they may arise, so that itineraries or activities can be amended as necessary.

    A couple of rules

    We like to think our Intrepid travellers are all connected by a love of adventure and passion for seeing the world in a different way. We've laid down a few non-negotiable rules to ensure everyone feels connected, comfortable and safe on our trips. We ask that you respect your fellow travellers, group leader, and local people and places we visit in all circumstances. We don't tolerate any forms of violence and expect that you follow the local laws, customs and regulations in any destination we travel to. Any behaviour contrary to the above, including any behaviour that prevents our staff from performing their duty of care or continuing the itinerary as planned, may result in travellers being removed from the trip. If you consume alcohol while travelling, we encourage responsible drinking and expect you to abide by local alcohol laws. To ensure the well-being of everyone on the trip, all decisions made by group leaders and ground staff are final. Romantic relationships between travellers and group leaders are not permitted while on trip. By travelling with us, you agree to comply with these rules and the laws and customs of all countries visited. If something is concerning you during your travels with us, please speak to your group leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in your Essential Trip Information’s Problems and Emergency Contact section.

    Feedback

    Can’t stop thinking about your adventure? Tell us all about it! We read each piece of feedback carefully and use it to make improvements for travellers like you. Share your experience with us at: http://www.intrepidtravel.com/feedback/

    Emergency contact

    While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time. For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/ In case of a genuine crisis or emergency, you can reach our local office on the number below: Intrepid Local Operator: +506-4113-9300

    Responsible travel

    Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable, and giving back to the places we travel. All our trip leaders, suppliers, and staff are trained on these principles and are core to us delivering sustainable, experience-rich travel. Explore the different parts of our Responsible Travel Policy by visiting: https://www.intrepidtravel.com/responsible-travel

    The Intrepid Foundation

    We created our not-for-profit, the Intrepid Foundation because you – our travellers – told us you wanted to make an even greater impact in the communities you visit. The Foundation works by teaming up with partners around the world so that together we can deliver greater positive impact at scale. Partners are identified by our local staff who live and work in our destinations. They harness their powerful community connections to determine the issues that matter most and select local partners who can deliver real solutions. Since 2002, the Intrepid Foundation has raised more than 12.8 million dollars and supported more than 130 communities worldwide. Now, with almost 40 partners all over the world, your donations are helping to restore forests in Kenya, empower women in Honduras and promote elephant welfare in Laos, to name just a few. By simply being on this trip, Intrepid Travel will make a donation to the Intrepid Foundation on your behalf. If you choose to donate too, 100% of your donations will go directly to our partners on the ground – where they’re needed most. For more information about the Intrepid Foundation, please ask your leader or visit our website: http://www.theintrepidfoundation.org/ This trip directly supports Eden Reforestation Projects, who are tackling climate change by restoring forests across the world; they also hire locally and create job opportunities within communities. Donations support restoration across planting sites in 10 countries, including Kenya and Nepal. To find out more or make a donation, visit: www.theintrepidfoundation.org/t/eden-reforestation-projects

    Accommodation notes

    The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation. Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.

    Travel insurance

    Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise. For assistance with travel insurance or other services, please visit the link below: https://www.intrepidtravel.com/booking-resources/our-services

    Your fellow travellers

    As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SOLO TRAVELLERS The beauty of our style of travel is that it caters to travellers who are travelling solo and who want to meet and share experiences with like-minded people. On our trips rooming is organised on a twin-share basis. We pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what is indicated on your passport, please contact us so that we can discuss rooming options with you. We also have an optional single supplement available on most trips for travellers who prefer to have their own room. Please note that this only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will be on a single room basis. On a small selection of itineraries some accommodations are booked on an open gender, multi-share basis (for example on a felucca in Egypt or an overnight train in Vietnam). In those instances it will clearly be stated in our Essential Trip Information prior to booking and travelling.

    Itinerary disclaimer

    ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, or other factors, further changes may be necessary to your itinerary once in-country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any such changes once on tour. OPTIONAL ACTIVITIES A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested in the Group Meeting and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

    Accommodation

    Comfortable hotel (9 nights),Feature Stay (2 nights)

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