Bhutan: Dragon Kingdom
from $5710
Duration: 9 Days
Bhutan is perhaps the most mysterious and diverse of all the Himalayan kingdoms, where for centuries a traditional Buddhist culture has thrived in isolation from the rest of the world. It is a country that puts its people and environment first – a place where progress is measured in gross national happiness not GDP, and that’s not just carbon neutral, but carbon negative. It’s a place of lush forested valleys, fortified monasteries, sacred mountains, and art and architecture unique to the region. This journey begins in Paro and heads straight to Thimphu, where there are two days to discover the history and heritage of this charming and serene capital. Walk in the countryside and back in time with visits to the beautiful Punakha and Haa Valleys. Here the rural lifestyle and architecture of Bhutan is explored before returning to Paro. Finish with a true highlight – the spectacular Taktsang (the Tiger’s Nest), a small monastery clinging to a rocky cliff 900 metres above the valley floor. A journey through the astonishing beauty of the people, landscape and culture of Bhutan will have your happiness levels off the scale.
  • Bhutan is perhaps the most mysterious and diverse of all the Himalayan kingdoms, where for centuries a traditional Buddhist culture has thrived in isolation from the rest of the world.
  • It is a land of contrast – with lush forested valleys, fortified monasteries, sacred mountains, art and architecture unique to the region.
  • The captial Thimphu is charming and serene, a delight to explore.
  • The opportunity to explore the rural lifestyle and architecture of Bhutan via the beautiful Punakha and Haa Valleys
  • Visiting Taktsang (the Tiger's Nest) – a small monastery clinging to a rocky cliff 900 metres above the valley floor in Paro is truly a highlight.
  • Your two-night 'feature stay' in Paro was envisioned and created by a local Bhutanese company, combining traditional elaborate hand-carved wooden cornices, masterful stonework, and modern amenities.
  • Complimentary Airport Arrival Transfer
  • Thimpu - Folk & Heritage Museum
  • Thimpu - National Library
  • Punakha Valley - Chimi Lhakhang
  • Punakha - Punakha Dzong
  • Punakha - Khamsum Yulley Namgyal Chorten
  • Paro - Tadzong Museum
  • Paro - Taktsang (Tiger's Nest) Monastery hike
  • Complimentary Airport Departure Transfer
  • Day 1 Location: Paro – Thimphu
    Welcome to Bhutan, the last Shangri-La. Depending on the clarity of the weather and your flight path into Paro (2,280m), you may be met with an awe-inspiring view of the massive eastern Himalayan peaks on your way in, including Kanchenjunga (the world's third highest peak) and Chomolhari (Bhutan's holy mountain). On arrival, you will be met at Paro airport and transferred to Thimphu (2736 m), the capital of Bhutan (65 km, approximately 75 minutes). The snaking road follows the Pa Chu as it winds downstream to its confluence with the Wang Chu, then up the valley to Thimphu. After settling in, there will be a briefing given by the tour leader in the late afternoon and any last-minute arrangements will be coordinated. Thimphu is a compact town that occupies both sides of the Thimphu Valley, bisected in the middle by the Thimphu Chu River. Time permitting, you will visit the King Jigme Dorji Memorial Chorten (built in 1974 in memory of King Jigme Dorji Wangchuk), and take an orientation walk along the main street. If there is not enough time today, you will do this on Day 2.
    Day 2 Location: Thimphu
    After breakfast you will venture out to explore Thimphu, first driving to Buddha point (where a 51-metre-high gilded statue watches over the city) to enjoy an excellent panoramic view of the city. On your way back you will take a short hike around the small enclosure in the pine trees to spot Takin, the national animal of Bhutan – a unique goat-antelope creature. The next stop is the Zilukha Nunnery in Drubthob Goemba. You will then pass the vast white, red and gold Tashicho Dzong (Fortress of the Glorious Religion), located on the right bank of Thimphu Chhu. Zhabdrung Ngawang Namgyal (Bhutan's supreme leader in the first half of the 17th century) built the current structure in 1641, however the original building dates back to 1216. To this day the Dzong (which means fortress-monastery) serves as the seat of the government and home to about 300 monks during summer. You can then enjoy some free time in town for your own exploration. Sites to uncover in the capital include the National Textile Museum, Folk Heritage Museum, and the Voluntary Artists Studio Thimphu, an institution where children receive formal education in the art of traditional painting, sculpture, and woodcarving. Thimphu has an excellent range of handicrafts, most notably woven cloth, wooden masks, thangkas, silverware, jewellery, and bamboo crafts that come from all over Bhutan.
    Day 3 Location: Punakha
    This morning, travel out the castle-monastery of Simtokha Dzong, the first built by Zhabdrung (in AD1629) and said to guard against a demon that escaped into the nearby rock. Next, climb the winding Dochula pass (3100 m) through beautiful tropical forest and sparse villages. The pass is marked by 108 chortens or stupas – built in memory of Bhutanese soldiers killed fighting Indian insurgents in 2003 – and gardens of colourful prayer flags. On the clear day you’ll enjoy magnificent views of the Eastern Himalaya, including Gangkhar Puensum, perhaps the world’s highest unclimbed mountain. The scenic Punakha Valley is drained by the Pho Chhu and Mo Chhu (meaning 'Father' and 'Mother' Rivers) which enjoys a temperate climate which is ideal for farming. Punakha was the capital of Bhutan until 1966. Here you’ll visit the white-walled, red-roofed Punakha Dzong, the administrative and religious centre and winter retreat of His Holiness, Je Khenpo – the chief abbot of Bhutan. This six-storey high monastery is one of the largest dzongs in Bhutan. Construction began in 1637, although sections of it have been restored after floods in 1994. The Dzong boasts intricately carved woodwork, prayer halls and beautiful religious paintings on walls and doorways.
    Day 4 Location: Punakha
    Begin the day with a short 30-minute drive from the Punkha Dzong to the base of a hill where a ridge-top monastery sits. In this almost sub-tropical valley, begin a hike at a suspension bridge that crosses the Mo Chu river and cross through paddy fields before starting to climb a moderately inclined trail to the Kahmsum Yulley temple. This temple was built by the Queen Mother, Ashi Tsherin Yangdon Wangchuck, and is dedicated to the well being of Bhutan. It’s a classic example of Bhutan’s fine architectural and artistic traditions, and is the only one its kind in the world. It takes approximately 1 hour from the car park to hike up to the temple, and 30 minutes to descend. From the top you can take in sweeping views across the valley. Today there’s also the option to take a short walk to the Chimi Lhakhang – The Temple of Fertility. People from all corners of the country visit the Lhakhang to seek a blessing from Drukpa Kuenley, also known as the ‘Divine Madman’. A revered womaniser and drinker, this wandering preacher taught that sexual freedom was at the centre of Truth. On a 15-minute walk through the village of Sopsokha to the temple you will notice the phallic symbols painted on walls, a symbol of fertility and protection from evil. You can end the day at the Sangchhen Dorji Lhuendrup Temple and nunnery, where you’ll arrive in time for evening prayers at 6 pm. The magnificent gleaming structure sits perched on a ridge amid pine trees and overlooks the valleys of Toebesa, Punakha and Wangduephodrang.
    Day 5 Location: Haa Valley
    Today you will travel to one of the most remote and sacred valleys in Bhutan – the Haa Valley. This area only opened to tourism in 2002 and has one of the strongest auras of stepping into the past, in a country that already feels lost in time. The surroundings mountains push up against the northern Indian state of Sikkim and the south of Tibet, and they are as wild, uninhabited, and unexplored as anywhere in the world. You will take a 170 km, 5–7 hour drive from Punakha to Haa, travelling down the spectacular Cheli La Pass (3990 m). This pass through dense spruce and larch forests has incredible mountain views as it zigzags down into the valley. Look out for the surrounding peaks and views of the Haa and Paro valleys. Continue down into the attractive little town of Haa, with traditional two storey wooden shops and a sprawling collection of buildings around a central dzong used by the Indian army. When you arrive, relax and take a walk around the town to meet the friendly local people. Tonight there’s the option to taste local dishes with dinner at a nearby farmhouse.
    Day 6 Location: Haa Valley
    Enjoy a full day of exploration in this culturally rich valley, which is also known for being the ancestral home of the Royal grandmother. The two most important temples here are the seventh century Lhakhang Karpo (White temple) and Lhakhang Nagpo (Black temple), which sit at the foothills of a group of hills known as Meri Puensum. Legend has it that King Songtsen Gampo released a black and a white pigeon to select sites to build the temples, which act as guardian sentinels keeping watch over the southern entrance to the valley. Travel back towards the Cheli La Pass, which is decorated with thousands of prayer flags, and have a picnic lunch in the surrounding pine tress. As you climb the hill towards the north of the pass – out of blue pine and rhododendron forest into windswept highlands – the mountain tops will appear one by one, revealing Himalayan peaks such as the Jhomolhari (7314 m), Jichu Drake (6794 m) and world’s third highest mountain Kangchenjunga (8586 m) located in Sikkim. A variety of birds can be also be seen and heard in the mountain landscape. You will then take a 45-minute hike through primeval forest from the road to Kila Goemba, one of the oldest Nunneries in Bhutan. The building almost to seems to suspend in mid air from the rock face, and it’s home to around 60 hardy nuns. If there’s time, perhaps practice some meditation in this place that’s been a spiritual retreat since the ninth century. Return down into the valley and back to Haa for the night.
    Day 7 Location: Paro
    Retrace the drive up the spectacular Cheli La Pass and return to Paro (approximately 2 hours). Upon arrival in Paro, visit the impressive Ta Dzong, a 17th century watchtower above the Paro Dzong that now houses the National Museum. It features an excellent collection of Bhutanese antiquities and treasures (including the King's famous 'dragon hat), an interesting assortment of costumes from the different regions of Bhutan, and a wonderful collection of painted and embroidered Thangkas (religious pictures). To discover more of the local history then the ruined Drukgyal Dzong, located 18 kilometres from the city, is a great place to explore. Built in the 17th century by the great Shabdrung Ngawang Namgyal, father and unifier of medieval Bhutan, the Dzong was burnt down by an accidental fire in 1950s. It was never rebuilt, left in ruins as an evocative reminder of the great victories it was built to commemorate. Explore the ramparts and relive the memories of a glorious past. This afternoon we will enjoy a traditional meal at Tshering Farm House. Try your hand at Bhutan's national sport with an archery lesson.
    Day 8 Location: Tiger's Nest Monastery – Paro
    After an early breakfast, prepare to hike to the legendary Taktsang (Tiger's Nest), a magnificent monastery, clinging on a rock cliff 900 meters above the valley floor. The legend, dating back to AD747, says that the Great Guru Rinpoche (Padmasambhawa) flew here from northeast Bhutan on the back of a tigress to subdue the demons of Paro Valley. The guru then meditated in the holy cave that is the site of the Pelphug Lhakhang today. According to Tantric Buddhist mythology, the vanquished local deities became the protectors of the dharma and one of them, Singey Samdrup, is recognised today as the guardian deity of Taktsang. Guru Rinpoche is also believed to have concealed among the rocks of Taktsang various forms of Dharma treasures known as Ters, which were destined to be discovered later by Tertons (treasure discoverers) for the propagation of Dharma. Taktsang was severely damaged by fire in 1998 but the King commanded its immediate restoration. The royal command dictated that the original aura, authenticity and architectural splendour must be preserved at all costs. This project has been widely seen as an act of devotion involving all sections of Bhutanese society and as homage to the nation's cultural heritage. It also proved to be an opportunity for Bhutan's traditional artists and craftsmen to hone the skills inherited from their forefathers down the ages. You’ll hike through lush pine forest beneath thousands of brightly coloured prayer flags up into the mountains for a closer view of the temple. After approximately an hour’s walking, you’ll reach a small teahouse that has a wonderful panoramic view of the temple. You’ll take a refreshments and lunch break here. For those interested, it is possible to get a closer view by hiking another 45 minutes to an hour (each direction) to reach the small chorten directly across from the temple. Anyone not interested in hiking any further can relax at the teahouse and enjoy the view. Back in Paro, celebrate this Bhutan discovery with one final meal together.
    Day 9 Location: Paro
    After breakfast your driver and tour leader will transfer you to the airport for your onward flight. Please note that your departure flight is not included as part of the trip and must be booked separately.
    Dates
    Prices
    Availability
    Departure Date:
    18MAY2022
    Return Date:
    26MAY2022
    5710NZD
    available
    Departure Date:
    21SEP2022
    Return Date:
    29SEP2022
    5710NZD
    available
    Departure Date:
    26OCT2022
    Return Date:
    03NOV2022
    5710NZD
    available
    Departure Date:
    23NOV2022
    Return Date:
    01DEC2022
    5710NZD
    available
    Last modified (date)

    23 Aug 2021

    Trip title

    Bhutan: Dragon Kingdom

    Trip code

    PHDK

    Validity

    Validity: 01 Jan 2020 to 31 Dec 2021

    Introduction

    Bhutan is perhaps the most mysterious and diverse of all the Himalayan kingdoms, where for centuries a traditional Buddhist culture has thrived in isolation from the rest of the world. It is a country that puts its people and environment first – a place where progress is measured in gross national happiness not GDP, and that’s not just carbon neutral, but carbon negative. It’s a place of lush forested valleys, fortified monasteries, sacred mountains, and art and architecture unique to the region. This journey begins in Paro and heads straight to Thimphu, where there are two days to discover the history and heritage of this charming and serene capital. Walk in the countryside and back in time with visits to the beautiful Punakha and Haa Valleys. Here the rural lifestyle and architecture of Bhutan is explored before returning to Paro. Finish with a true highlight – the spectacular Taktsang (the Tiger’s Nest), a small monastery clinging to a rocky cliff 900 metres above the valley floor. A journey through the astonishing beauty of the people, landscape and culture of Bhutan will have your happiness levels off the scale.

    Style

    Peregrine

    Transport

    Private vehicle

    Physical Rating

    3

    Physical preparation

    You may find the high mountain altitudes demanding. Familiarise yourself with the dangers of http://www.nathnac.org/travel/factsheets/altitude.htm especially if you are trekking in remote areas. BHUTAN: A reasonable level of fitness is required to enjoy this trip. Many monasteries in Bhutan are reached by long flights of steps. The hike to Tiger Nest Monastery is approx 5 hours return via many uneven steps. You will be at altitudes of over 2500m, which can affect even the fittest traveller, so be prepared to be a little breathless and speak to your doctor prior to travel if you have any health concerns.

    Joining point

    Ramada Valley Hotel

    P.O.Box 1851, Lungtenphu, Changbangdu,

    Thimphu

    11001

    BHUTAN

    Finish point

    Tashi Namgay Resort

    Opposite to Paro International Airport and on the bank of Paa Chu River http://www.tashinamgayresort.com/

    Paro

    BHUTAN

    Phone: +975 8 272 318

    Important information

    1. Complimentary airport arrival and departure transfers are included. You must provide your flight details to your booking agent at least 14 days prior to travel. 2. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement applies to all nights of your trip and is subject to availability. Please speak to your booking agent for further information. 3. Entry to Bhutan is very strict and travellers can only enter Bhutan on a group visa as part of a tour. All travellers must arrive on Day 1 and depart on Day 9 to be eligible for a group visa. At time of booking, please provide your booking agent with a clear uncut scanned colour copy of the two pages of the personal details section of your passport. Bhutan Immigration is extremely strict. If one passport scan fails to meet their requirements the whole group’s visa will be rejected, thus delaying the process significantly. 4. Please be aware that Bhutan's airlines are renowned for last minute changes to flight timetables into and out of Bhutan. Please allow a minimum of 24 hours transit time before and after your flights into and out of Bhutan. Timetables are available on the Druk Airlines and Air Bhutan websites.

    Group leader

    All Peregrine Adventures group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Peregrine Adventures endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Peregrine Adventures we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

    Safety

    It is recommended that you check your government's advice for their latest travel information prior to your departure. Peregrine strongly recommends the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Please leave your valuable jewellery at home - you won't need it while travelling. Most of our hotels will have a safety deposit box, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your tour leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your tour leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your itinerary, and Peregrine makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. SEAT BELTS: Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport we use provides seat belts. FIRE PRECAUTIONS: Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation we use will have a fire exit, fire extinguishers or smoke alarms. PETTY THEFT AND PERSONAL SAFETY:  While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your daypack on your front, not hanging your bag over the back of your chair and wearing a money belt will reduce any chance that your valuables should go missing.

    Communications

    BHUTAN: Internet access is generally fast and very good in both Thimpu and Paro. There may be limited internet access in smaller towns and villages. WiFi is generally free in the lobby and restaurant section of a hotel but charges may apply for internet use within your room.

    Visas

    PASSPORT You will need a valid passport to travel internationally. As a general rule, most countries require that your passport has a minimum of 6 months validity remaining. Your passport details are required to complete your booking. Please ensure the name on your passport matches the name on your booking and airline tickets exactly and contact us immediately if there are any errors. We recommend taking copies of the main passport pages and other important documents with you as well as leave copies at home with family or friends. VISAS Visas are the responsibility of the individual traveller. Entry requirements can change at any time. It is important that you check your government's foreign travel advisories along with the consular website of the country or countries you are travelling to for the most up to date information specific to your nationality and circumstances. Please be aware that not all visa information found online from other sources may be valid while COVID-19 restrictions are in place. Visas can take several weeks to process, so make sure you research the requirements as soon as you have booked your trip to allow for obtaining any necessary documents as well as the application and processing time. Your booking consultant can advise on a visa processing service or you can apply yourself directly through a consulate. COVID-19 Entry and Exit Requirements Below you will find general visa advice about the destinations on your trip. Due to constantly evolving COVID-19 requirements and restrictions, please refer to your government's foreign travel advice for the most up to date information.You may also refer to our travel alert page for more info https://www.intrepidtravel.com/en/travel-alerts Make sure you are familiar with the current border measures and entry requirements as these are quite complex and changing frequently without notice. Please also ensure you have a travel insurance policy that covers your travels as well as medical or COVID-19 related expenses within the country. RETURN TRAVEL Please ensure you stay up to date with any current testing or quarantine requirements for returning to your home country or transiting through other destinations after the completion of your tour. We are able to help facilitate taking a COVID-19 test while on trip. Please ensure you have funds available to cover the cost of this test which will be payable directly to the testing site. Your Intrepid Tour Leader will provide more details at the group meeting as well as assist with booking appointments for all travellers who need to be tested. BHUTAN All nationalities require a visa for Bhutan. Travellers can only enter Bhutan on a group visa as part of a tour. Independent visas are not issued. The cost of the visa is included in your tour. Please provide your booking agent with the following at time of booking in order for us to apply for your group visa: - a clear uncut scanned colour copy of the two pages of the personal details section of your passport - email address you will access while travelling - arrival and departure flight details Due to the controlled nature of travel in Bhutan the group visa can only be submitted once we have the above details from ALL travellers in the group. Failure to advise any of the information as above can slow the visa issuing process, and delay the visa for the whole group. Generally visas are issued within 5 days of departure and as close as 48 hours prior to travel into the country. We will send your group visa to your travelling email address. Please print this group visa as you must show it at check-in for your flight to Bhutan and on arrival at immigration in Bhutan, where you will have an entry stamp placed in your passport. Please note that the visa is issued by the Royal Government of Bhutan and will contain the nationality and passport number of every member of the group who is travelling on the same departure.

    Why we love it

    Bhutan is perhaps the most mysterious and diverse of all the Himalayan kingdoms, where for centuries a traditional Buddhist culture has thrived in isolation from the rest of the world.

    It is a land of contrast – with lush forested valleys, fortified monasteries, sacred mountains, art and architecture unique to the region.

    The captial Thimphu is charming and serene, a delight to explore.

    The opportunity to explore the rural lifestyle and architecture of Bhutan via the beautiful Punakha and Haa Valleys

    Visiting Taktsang (the Tiger's Nest) – a small monastery clinging to a rocky cliff 900 metres above the valley floor in Paro is truly a highlight.

    Your two-night 'feature stay' in Paro was envisioned and created by a local Bhutanese company, combining traditional elaborate hand-carved wooden cornices, masterful stonework, and modern amenities.

    Is this trip right for you

    Due to the high altitude of the places we visit some people can suffer altitude sickness, regardless of age, gender or fitness. It even happened to Sir Edmund Hillary! Please see the ‘Medical and Health Information’ section of the Essential Trip Information for more details. The hike to Tiger’s Nest can be strenuous. The trek can take up to 5 hours and reach an altitude of 3120 metres. In Bhutan short distances can take much longer due to small, narrow roads and mountain passes. Motion sickness can be an issue on longer driving days on windy roads. All meals are included due to the nature of travelling in Bhutan. This means there may be limited choices on some days.

    Health

    GENERAL HEALTH All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the opinion of our group leader or local guide any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained while travelling. COVID-19 The safety and wellbeing of our travellers, leaders, crew, staff, and suppliers continues to remain our highest priority as we travel. You can read more about how we will keep you safe on our trips, including our COVID-19 Health & Safety Guidelines here: https://www.peregrineadventures.com/safe-travels HEALTH SCREENING If you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. At the group meeting, you will be asked to complete a self-screening health form and report any COVID-19 symptoms as well as any close contact with someone who has suspected or confirmed COVID-19. If you are displaying any symptoms or have any health concerns at this time, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required. We ask all travellers to continue to monitor their health throughout their travels and report any relevant symptoms to their tour leader. TESTING & VACCINATION POLICY From 1st May 2021 we have introduced new safety measures that apply on all of our trips, except for tours in Australia and New Zealand. You will need to show either of the below to your leader at the Group Meeting on Day 1 of your trip: - Proof of COVID-19 vaccination, or - Proof of negative COVID-19 test conducted no more than 72 hours before day 1 of your trip, or - Proof of recovery documentation In addition, if you’re aged 70+ or have an existing health condition that puts you at a higher risk of serious COVID-19 disease, you are also required to provide proof of vaccination before you can join a trip. This policy is in addition to any specific testing or vaccination requirements for entry to a destination or required by your airline. For more information, including a detailed FAQ about this policy, please visit: https://www.peregrineadventures.com/covid19 ALTITUDE SICKNESS: Much of Bhutan is at elevations of over 2,500m and travellers can be affected by altitude sickness. Altitude sickness can be life threatening and can affect anyone, even the physically fit. Those more at risk include people who have had altitude sickness before, who exercise or drink alcohol before adjusting to the altitude, or who have health problems that affect breathing. See your doctor prior to travelling to Bhutan to get advice specific to you and your situation. Monitor your health and well-being during the trip and report immediately to your leader if you feel unwell. Ensure your travel insurance covers you for altitude sickness and medical evacuation. MOSQUITO-BORNE ILLNESSES: Outbreaks of dengue fever and malaria have been known to occur in Bhutan. Protect yourself against mosquito-borne illnesses by taking measures to avoid insect bites, including using insect repellent and wearing long, loose-fitting, light-coloured clothing.

    Food and dietary requirements

    BHUTAN FOOD: All meals are included with the cost of your trip to Bhutan. Generally, meals will be buffet style and taken in your hotel or guesthouse. Lunches and dinners will generally include a selection of western, Chinese, or Indian style dishes, with some local specialties on occasion. Don't forget to try the National dishes of emma datse (chili and cheese) and delicious red rice. Rice and vegetable dishes are always present for every meal. Vegetarians are well catered for and meat is the exception rather than the rule with most meals. Bottled and alcoholic drinks are not included with meals and are paid for separately. Each restaurant typically will cook about three or four dishes per group to share. Choices are limited and feedback has suggested that the food isn't the main reason to visit Bhutan. Meals may become a little monotonous with similar offerings at most restaurants.  Please don't be offended that your leader and driver do not eat with you. This is the custom in Bhutan and leaders and drivers generally eat together in another section of the restaurant.  

    Money matters

    On this trip, we have included gratuities for the essential services that you will receive as part of your tour package. Where applicable, this will cover tips to drivers, specialist local guides, restaurant staff for included meals, porters, bellboys and other hotel staff, including room-cleaning staff. This amount DOES NOT include a tip for your tour leader, so you may wish to set aside some funds for this. It is customary to tip your tour leader for outstanding service throughout your trip. You also wish to put aside some money for your own tipping, such as when you are doing our own optional sightseeing or activity that involves local guides and/or drivers or when joining in optional groups meals or dining out on your own. In these instances, we advise you to carry small notes of local currency each day to make tipping easier. The amounts can vary greatly according to destination. Please ask your tour leader for guidance on what are appropriate amounts to tip. BHUTAN: All meals are included on your Bhutan trip. You will only need extra spending money for souvenirs, drinks and the extra tips which are not included in the trip cost. Best to bring cash, as it is easily exchanged into local currency. ATMs are available only in Thimphu and Paro. Credit cards are accepted only in larger tourist shops for large purchases and have 3-5% extra fees. Tipping is not expected in Bhutan. It is however a nice show of gratitude to tip your leader at the conclusion of your trip (recommended $US5 per day) BHUTAN The official currency of Bhutan is the Bhutanese Ngultrum (BTN). The Indian Rupee is also accepted as legal tender in Bhutan, but Indian currency in large denominations may not be accepted. You can exchange all major currencies at the airport on arrival. Ensure you have new, clean and undamaged notes. Also, note that there are variable rates for bigger foreign currency notes and currency notes of smaller denominations. Higher denominations get you a better exchange rate. ATMs are common in towns. EFTPOS services are available nationwide, including at most hotels. Credit cards are not widely accepted, but can be used at reputable hotels. It is not possible to exchange BTN outside of Bhutan so ensure you keep any exchange receipts in order to convert any remaining currency back before you leave.

    What to take

    Remember - the lighter you travel the better! A small wheeled suitcase or duffel style bag is ideal and it's definitely recommended that you keep your luggage weight around 15kg and certainly no more than 20kg.  When you pack your clothing, consider the climate at the time of year you are travelling and any specific requirements for your trip as at certain times of the year some of the items suggested in the list that follow may not be necessary. Laundry facilities are available in some destinations.   Below is a list of things that we suggest you take with you. Please use this checklist as a guide when packing for your holiday. Travel documents: passport, visa (if required), travel insurance, flight ticket print outs, copy of this Essential Travel information Photocopy of main passport pages and any other travel documents Spare passport photos Money: cash/credit card/EFTPOS card Money belt Small padlocks Small first-aid kit Daypack for use on day or overnight excursions Watch/alarm clock and torch/flashlight (and spare batteries) Electrical adapter plug Toiletries/roll of toilet paper/travel wipes Insect repellent Sunscreen, lip balm, sunhat and sunglasses Earplugs and eye mask (for light sleepers) Extra pair of prescription glasses (if required) 2 strong plastic garbage bags (for laundry and in case of rain) Refillable water bottle Phrase book Warm clothes - when travelling in cooler climates Wind and waterproof jacket Comfortable and sturdy walking shoes with good walking socks Camera and charger/batteries Binoculars

    Climate and seasonal

    WEATHER IN BHUTAN Bhutan can be divided into three areas. In the south, you’ll find the lowlands fronting the Indian border, which enjoy a subtropical climate. This region sees monsoonal rains from June to mid-October and mild winters through December, January and February. Travel north and the climate becomes progressively colder as the Himalaya rise. The central belt of the country, in the lower foothills of the Himalaya, features cold, dry winters and warm summers with monsoonal rains on the southern sides, while the valleys experience less rainfall thanks to the mountains’ protection. In the northern regions, as the Himalaya rise above 2500 metres (8202 feet), the winters are cold and while the summer can be warm, the valleys are generally protected against monsoonal rain.

    A couple of rules

    Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. You must at all times comply with the laws, customs, foreign exchange and drug regulations of all countries visited, and you also agree to travel in accordance with our Responsible Travel Guidelines. The decision of the group leader is final on all matters likely to affect the safety or well-being of any traveller or staff member participating in the trip. If you fail to comply with a decision made by a group leader, or interfere with the well-being or mobility of the group, the group leader may direct you to leave the trip immediately, with no right of refund. We may also elect not to carry you on any future trips booked. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information. For additional Conditions of Carriage regarding COVID-19, see here: https://www.intrepidtravel.com/conditions-carriage

    Feedback

    Can’t stop thinking about your adventure? Tell us all about it! We read each piece of feedback carefully and use it to make improvements for travellers like you. Share your experience with us at: https://www.peregrineadventures.com/feedback

    Pre-departure checklist

    Before you travel please download our pre-departure checklist to make sure you are fully prepared for your trip: http://www.peregrineadventures.com/pre-departure-travel-checklist FLIGHTS: Your booking agent can assist you with your flights into and out of Bhutan. Alternatively both Druk Air and Air Bhutan take bookings directly on their websites. If booking your flights independently, please ensure that your booking agent has a copy of ALL your international flight details as this will be required in order for us to apply for your group visa. Flights into and out of Paro Airport are restricted to daylight hours and are weather dependent. Travellers are advised to allow at least 24 hours' transit time for connecting flights to and from Paro Airport and to travel on non-restricted air tickets so that they can be rebooked on the first available airline if a connecting flight is missed. Please ensure you have hard copies of your flights into and out of Bhutan printed before you travel. TRANSITING VIA INDIA: If you are flying in and out of Paro via India, please check what visa you need for India. If you plan to spend time travelling in India on your way to Bhutan (or vice versa), please be aware you will generally need a tourist visa (rather than a transit visa); and tourist visas currently need to have a gap of 2 months between visits. Please also be aware that currently the maximum amount of time allowed for passenger transiting via an India airport for a connecting flight is 18 hours. This information was correct at the time of publishing, but subject to change.

    Emergency contact

    BOOKING ENQUIRIES / ISSUES For general enquiries or questions about your booking, please contact your agent or adventure specialist, or visit us at: www.peregrineadventures.com/contact-us CRISIS AND EMERGENCIES In case of a genuine crisis or emergency please contact our local ground representative on the number below: Peregrine’s Local Operator: +977 980 112 3617

    Responsible travel

    Responsible travel is important to Peregrine. Maintaining our integrity and upholding principles of sustainable development are core to our travel ethos. Our values are ingrained in the culture of our business and in the design of our trips. We respect the people, cultures and local environments that we encounter while travelling and encourage the spread of good will and cross-cultural sharing. We are committed to making a positive contribution wherever possible. Read more about responsible travel with Peregrine here: https://www.peregrineadventures.com/responsible-travel

    The Intrepid Foundation

    Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Peregrine Adventures, a brand of the Intrepid Group, and works with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

    Accommodation notes

    FEATURE STAY Envisioned and created by a local Bhutanese company, Zhiwa Ling Heritage Lodge and Spa boasts elaborate hand-carved wooden cornices, masterful stonework, and modern amenities.

    Transport notes

    BHUTAN: Whilst there are approx 8000km of roads in Bhutan, the quality varies greatly depending on proximity to the major towns of Thimpu and Paro. As such, even short distances can take longer than expected. Bhutan is currently upgrading a lot of its road network and delays are common. Roads are narrow and speeds are slow. Landslides are common, particularly after rain and occasionally trips are diverted due to debris blocking roads. Thimpu is also famous as the worlds only capital city without a traffic light.

    Travel insurance

    Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. Travellers who reside within the European Union or Switzerland receive basic international health insurance, so travel insurance is not mandatory under European Union Law. However, as this does not cover situations such as emergency rescues, private health care, or repatriation to their home country, comprehensive travel insurance is strongly recommended. European Union or Swiss travellers who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting. For assistance with travel insurance or other services, please visit the link below:

    Your fellow travellers

    As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.

    Itinerary disclaimer

    ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, or other factors, further changes may be necessary to your itinerary once in-country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any such changes once on tour.

    Accommodation

    Comfortable Hotel (6 nights),Paro Spa Hotel Feature Stay (2 nights)

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